# Metabolism Reset Diet > 28-day liver detox program for weight loss, energy, and gut health. (iPhone/iPad app by MB 360, LLC.) - Source: https://appshunter.io/ios/app/metabolism-reset-diet/id1587029463 (this page in markdown: same URL + `.md`) - Developer: [MB 360, LLC](https://appshunter.io/developer/1726635551) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 12.0 · 50 MB - Languages: English - Released: 2021-10-01 - Data updated: 2026-06-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/metabolism-reset-diet/id1587029463/reviews.md ## What is Metabolism Reset Diet? The Metabolism Reset Diet is a Supportive Liver Detox that Frees Trapped Fat, Boosts Your Energy, and Heals Your Gut. How does the Metabolism Reset Diet work? 1. Watch the First Video (all you have to do is sign up and we’ll email it to you!) 2. Follow the Simple Steps (with coaching videos you’ll watch via desktop or mobile devices) 3. Chat with others in a private Facebook community. My team and I provide support & coaching, every single day. Because we want your success! 4. Use the app to keep track of you progress. We've integrated with Apple Health so that you can automatically import your steps, sleep, blood pressure and other data from your favorite health and fitness tracking devices right into the app. Ready to regain your energy, shrink your waist, and feel great? You’re in the right place. I’m Dr Christianson, NYT best-selling author & naturopathic physician, father of 2, and happily married to the woman of my dreams for over 20 years. You can call me “Dr. C” for short. Who would have guessed that a farm kid from Minnesota with epileptic seizures could end up on Dr. Oz, The Doctors, CNN Headline News, (and more)…as a health expert? I designed The Metabolism Reset Diet based on clinical trials with thousands of patients in my office. On average, participants lost 13 pounds and 2.5 inches from their waists over the course of the 28-day program! You'll achieve this goal with a four-week reset program that offers healthy amounts of protein, fiber, micronutrients, and phytonutrients that support liver function. This program provides the right amount of fuel from carbohydrate and fat to prevent nutrient deficiencies while promoting the liver to use its own supplies of stored fuel. In just 28 days, I’ll guide you step-by-step to reduce harmful buildup in your liver. How? Through a supportive liver detox that cleanses your liver. It’s gentler than most detoxes and helps heal your gut. After liver function improves, people notice additional benefits like fewer food cravings, steady energy levels, less fluid retention, and better digestion. On finishing this 28-day program, you will be able to take control of your health and weight without having to follow a restrictive diet plan. I know the agony of living in a constant state of deprivation. I cannot wait for you to be free of the burden. I hope you’ll join me and the thriving community of those whose lives have already been transformed. The Metabolism Reset Diet App is only available from Dr Christianson for the exclusive use of his patients. ## Key features - Supportive liver detox - Frees trapped fat - Boosts energy levels - Heals gut health - Progress tracking - Apple Health integration - Private community support ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/metabolism-reset-diet/id1587029463/reviews.md ### 5/5 — The missing piece *2023-05-11* I started the metabolic reset diet a few weeks ago after reading the book & joining the Facebook group. This app was released midway through my 28 days. As someone who loves tracking, this was the missing piece in my plan. It makes tracking my daily goals & progress very simple, and the dashboard is user friendly & helpful. Note: to get an initial login, you need to join the free 7 day metabolism reset on Dr. Christianson’s website. A code will be emailed. After that, I had full access to all the app features. Thank you for making this! ## Frequently asked questions about Metabolism Reset Diet ### What is the Metabolism Reset Diet? The Metabolism Reset Diet is a 28-day program designed to support liver function, aid in fat release, increase energy, and improve gut health. It includes video coaching, daily support, and progress tracking. ### How does the Metabolism Reset Diet help with weight loss? The program focuses on a supportive liver detox that helps free trapped fat and reduces cravings. Clinical trials showed participants lost an average of 13 pounds and 2.5 inches from their waists over the 28-day period. ### Does the Metabolism Reset Diet integrate with other health apps? Yes, the app integrates with Apple Health, allowing you to automatically import data such as steps, sleep, and blood pressure from your favorite health and fitness tracking devices. ### What kind of support is available with the Metabolism Reset Diet? You receive daily support and coaching from Dr. Christianson's team via a private Facebook community. This ensures you have guidance throughout the 28-day program. ### What are the benefits of the liver detox in the Metabolism Reset Diet? The detox is designed to be gentle, cleansing the liver and healing the gut. Users often experience fewer food cravings, steadier energy levels, reduced fluid retention, and better digestion. ### Is the Metabolism Reset Diet suitable for everyone? The app is rated for ages 17+ and is designed for individuals seeking to improve their health and weight. It aims to provide a sustainable approach without restrictive dieting. ### How often is the Metabolism Reset Diet updated? The latest version of the app is 3.0.10, and it was last updated on June 25, 2025. This indicates regular maintenance and potential feature improvements. ### What devices support the Metabolism Reset Diet app? The app is available for iPhone and iPod devices, supporting users on the go with mobile access to the program and its features. ## Version history (last 5 releases) ### 3.0.10 — 2025-06-25 We've improved the connection process with Fitbit to ensure smoother syncing and a more reliable experience when linking your account. ### 3.0.6 — 2024-08-09 Bugfixes and improvements ### 3.0.5 — 2024-07-02 Bugfixes and improvements ### 3.0.2 — 2024-01-03 Bugfixes and improvements ### 3.0.1 — 2023-11-17 Bugfixes and improvements ## Apps similar to Metabolism Reset Diet | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dr Tyna App](https://appshunter.io/ios/app/dr-tyna-app/id6479671528) | 5.0 (2) | Free | Health & Fitness | | [Foogal - Metabolic Health App](https://appshunter.io/ios/app/foogal-metabolic-health-app/id1529642056) | 4.7 (73) | Free | Health & Fitness | | [Metabolism Mastered](https://appshunter.io/ios/app/metabolism-mastered/id1625317392) | 5.0 (11) | Free | Health & Fitness | | [Metabolism Booster:Diet Guide](https://appshunter.io/ios/app/metabolism-boosterdiet-guide/id1609064031) | 5.0 (5) | Free | Health & Fitness | | [Livara Health](https://appshunter.io/ios/app/livara-health/id6502346318) | 3.7 (3) | Free | Health & Fitness | | [Relieph](https://appshunter.io/ios/app/relieph/id6741782540) | — | Free | Health & Fitness | ## More apps by MB 360, LLC - [MBody360](https://appshunter.io/ios/app/mbody360/id1047312337) - [Family Acupuncture & Wellness](https://appshunter.io/ios/app/family-acupuncture-and-wellness/id1196116589) - [Metabolic Blueprint](https://appshunter.io/ios/app/metabolic-blueprint/id1222781054) - [Coach Connect](https://appshunter.io/ios/app/coach-connect/id1252293997) - [Dr. Zayd Ratansi](https://appshunter.io/ios/app/dr-zayd-ratansi/id1254976739) - [Casa De Sante](https://appshunter.io/ios/app/casa-de-sante/id1254976862) All apps by MB 360, LLC: https://appshunter.io/developer/1726635551 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*