# MetaMood \| Metabolic Mood Log — Mood, Ketones, Glucose & Sleep

> Metabolic and mood tracking app for understanding physical health's impact on feelings. (iPhone/iPad app by Steven Magana-Zook.)

- Source: https://appshunter.io/ios/app/metamood-metabolic-mood-log/id6743947229 (this page in markdown: same URL + `.md`)
- Developer: [Steven Magana-Zook](https://appshunter.io/developer/1805258166)
- Category: Medical, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.6 · 33 MB
- Languages: American English
- Released: 2025-04-10
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/metamood-metabolic-mood-log/id6743947229/reviews.md

## What is MetaMood | Metabolic Mood Log?

100% Free. No Ads. No Subscriptions. Unlimited Entries.

MetaMood is the only mood & metabolic tracking app that helps you discover what truly drives how you feel every day.

People focused on understanding the connection between their physical health and how they feel each day are discovering that metabolic health is a powerful — and often overlooked — piece of the wellness puzzle. MetaMood puts the data in your hands so you can take control.

TRACK WHAT ACTUALLY AFFECTS YOUR MOOD

- Mood & emotional patterns
- Blood & breath ketone levels
- Daily macros — carbs, fat & protein
- Glucose levels
- Sleep quality & duration
- Intermittent fasting windows
- Exercise & activity
- Weight
- Medication management
- Self-care habits & daily gratitude
- Appointments with agenda & notes

UNDERSTAND YOUR PATTERNS Explore possible connections between your metabolic choices and how you feel over days, weeks, and months.

SHARE WITH YOUR CARE TEAM Generate a clean, professional PDF report for any date range. Perfect for monthly check-ins, quarterly reviews, or long-term follow-ups with your doctor, therapist, or dietitian.

COMPLETELY PRIVATE. ALWAYS. Your data never leaves your device. No accounts. No cloud sync. No servers. You control your own backups, stored wherever you choose.

IDEAL FOR:

- People curious about the link between diet, sleep, and mood
- Anyone working alongside a healthcare provider to track lifestyle patterns
- Metabolic health enthusiasts and low-carb dieters

Visit us at www.metamood.app

## Key features

- Mood and emotional pattern tracking
- Ketone and glucose level monitoring
- Macro and sleep quality logging
- Intermittent fasting window tracking
- Exercise and weight logging
- Medication and self-care habit tracking
- PDF report generation for healthcare providers

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| $9.99 USD | $9.99 | one-time |
| $19.99 USD | $19.99 | one-time |
| $0.99 (USD) | $0.99 | one-time |
| $4.99 USD | $4.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/metamood-metabolic-mood-log/id6743947229/reviews.md

### 5/5 — Useful, not cluttered

*2026-02-26*

I love this app for tracking mood and other basics for good health like ketones, glucose, sleep, self care.

### 5/5 — Useful, not cluttered

*2025-06-12*

I love this app for tracking mood and other basics for good health like ketones, glucose, sleep, self care.

### 5/5 — Amazing

*2025-05-17*

I’ve had this app for a week. It was recommended by a family member to me, so far this app has been amazing and it’s like my dream mental health app!

### 5/5 — Great!

*2025-04-13*

This app has just been amazing 🤩 so far it is amazing and does the best job at  tracking my mental health. It’s also very easy to get started,It comes with an example to show you how to start tracking your mood and all that stuff it’s amazing Highly recommend.😃😃

## Frequently asked questions about MetaMood | Metabolic Mood Log

### What is MetaMood?

MetaMood is a free app designed to help you understand the connection between your physical health, including metabolic factors, and your daily mood. It allows you to track various health metrics and identify patterns.

### Does MetaMood have ads?

No, MetaMood is 100% free with no ads, no subscriptions, and unlimited entries. Your experience is uninterrupted.

### How does MetaMood protect my privacy?

MetaMood prioritizes your privacy by ensuring your data never leaves your device. There are no accounts, cloud sync, or servers; you control your own backups.

### Can I share my data with my doctor using MetaMood?

Yes, MetaMood allows you to generate clean, professional PDF reports for any date range. This is ideal for sharing with your doctor, therapist, or dietitian.

### What kind of data can I track with MetaMood?

You can track mood, emotional patterns, blood and breath ketones, daily macros, glucose levels, sleep quality, intermittent fasting windows, exercise, weight, medication, self-care habits, and appointments.

### Is MetaMood suitable for low-carb dieters?

Yes, MetaMood is ideal for metabolic health enthusiasts and low-carb dieters who are curious about the link between diet, sleep, and mood.

### What devices is MetaMood available on?

MetaMood is available on iPhone, iPad, and iPod, indicated by its support for these devices.

### How often is MetaMood updated?

The latest version of MetaMood was released on March 22, 2026, suggesting a commitment to ongoing development and updates.

## Version history (last 5 releases)

### 1.49.1 — 2026-08-24

Updates to the donation form.

### 1.49.0 — 2026-08-20

Syncing data from FitBit, Health, and Keto Mojo now much faster.

### 1.48.0 — 2026-07-28

- Enhancement: X-axis on all charts now better show multiple entries per day vs sparse days.
- Enhancement: 0-valued stress levels no longer show a dot on graph.
- Enhancement: Reports: Mood, Sleep now better display data as list not table.
- Enhancement: Report: Sleep report now shows sleep notes.
- Enhancement: Missed medication now easier to find on medication screen.

### 1.47.4 — 2026-04-29

- Exercise duration and intensity graphs now group by date.
- Exercise categories were not translated in history section.
- User can now set the date and time of the exercise session explicitly.

### 1.47.3 — 2026-04-28

Bug fix: Fat grams from imported health data was incorrect.

## Apps similar to MetaMood | Metabolic Mood Log

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Obesio](https://appshunter.io/ios/app/obesio/id6738719591) | — | Free | Medical |
| [NTX Provider](https://appshunter.io/ios/app/ntx-provider/id991628264) | 2.6 (5) | Free | Medical |

## More apps by Steven Magana-Zook

- [Ever Since \| Track Milestones](https://appshunter.io/ios/app/ever-since-track-milestones/id6749588199)

All apps by Steven Magana-Zook: https://appshunter.io/developer/1805258166

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
