# Metastory Health — Your body's whole story > Holistic health tracker connecting daily habits to well-being insights. (iPhone/iPad app by Megaphone Functional Health, LLC.) - Source: https://appshunter.io/ios/app/metastory-health/id6812901357 (this page in markdown: same URL + `.md`) - Developer: [Megaphone Functional Health, LLC](https://appshunter.io/developer/6812901359) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 16.0 · 1 MB - Languages: American English - Released: 2026-10-15 - Data updated: 2026-10-31 - Monetization: freemium ## What is Metastory Health? Bloated after meals you thought were safe. Tired after a full night in bed. Wired at 3 p.m. and flat by 9. When your blood panels come back normal and you still don't feel like yourself, the answer is usually in how your days connect. Metastory Health keeps your food, sleep, digestion, movement, supplements and nervous-system check-ins in one place, reads what your ring or watch already records, and shows you how they move together. It was built by a functional health practice for people who want real answers and one clear next step. THE FIVE DAILY PILLARS Metastory is organized around DRESS: Diet, Rest, Exercise, Stress and Supplements. • Diet: describe a meal in plain words and get calorie and macro estimates, plus hydration, blood sugar and bowel movements on the Bristol scale • Rest: log sleep and take quick nervous-system check-ins through the day • Exercise: workouts built around your equipment and your week, with rest timers that reach your lock screen • Stress: see where your load is landing, physical, nutritional, mental or emotional, and the one lever most likely to ease it • Supplements: a morning, midday and evening schedule you can check off ASK THE HEALTH DETECTIVE Ask about your sleep, energy, digestion or stress in your own words. The Detective reads your logs and your device data, names the pattern it can see, and gives you one thing to try. It tells you where the data runs out, it never recommends medication, and when a symptom calls for a doctor, it says so plainly. WORKS WITH WHAT YOU ALREADY WEAR Metastory reads from Apple Health, so it works alongside Oura, Whoop, Garmin, Fitbit, Withings, Eight Sleep, Apple Watch, blood pressure cuffs, glucose monitors and most nutrition apps, with no extra logins. Workouts you finish are saved back to Apple Health. Apple Health is optional and stays off until you turn it on. KNOW WHERE YOU'RE STARTING Three short assessments, covering your nervous system, gut health and amino acids, build your starting profile. Your DRESS Summary turns the last 30 days into a plain-language read of where you're steady and where the most room to grow is. GUIDED AUDIO Safe Inside is a guided listening program for a nervous system that has been running hot. It is designed for over-ear headphones and keeps playing with your screen locked. YOUR DATA STAYS YOURS Your health data is never sold, never used for advertising and never used to train AI models. Delete your account and your logs go with it. MEMBERSHIP Metastory Health Membership gives you full access to the app. New members get 30 days free, then $5.99 per month. After the free trial, payment is charged to your Apple Account and renews monthly unless you cancel at least 24 hours before the end of the current period. You can manage or cancel your membership anytime in your Apple Account settings. Privacy Policy: https://app.metastoryhealth.com/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Metastory Health supports personal health habits and education. It does not diagnose or treat any condition, it is not a medical device, and it does not replace advice from a qualified clinician. ## Key features - Daily habit tracking (Diet, Rest, Exercise, Stress, Supplements) - Calorie and macro estimates - Sleep and nervous system check-ins - Personalized workout logging - Health data integration with wearables - AI-powered health detective insights - Guided audio programs ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Metastory Membership | $5.99 | per month | ## Is Metastory Health safe? Not enough ratings yet to assess Metastory Health. ## Is Metastory Health legit? Metastory Health has limited verification signals. The AppsHunter Legitimacy Score for Metastory Health is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Metastory Health ### What is Metastory Health? Metastory Health is a wellness app designed to help you track your daily habits like diet, sleep, exercise, stress, and supplements. It aims to reveal patterns and provide actionable insights to improve your overall well-being. ### How does Metastory Health work with my wearable devices? Metastory Health seamlessly integrates with Apple Health, allowing it to read data from popular wearables and health apps such as Oura, Whoop, Garmin, Fitbit, and Apple Watch without requiring separate logins. ### What kind of insights does the Health Detective provide? The Health Detective analyzes your logged data and device information to identify patterns related to your sleep, energy, digestion, or stress. It suggests one clear next step to try and will advise consulting a doctor if a symptom warrants it. ### Is Metastory Health suitable for all ages? Metastory Health has an age rating of 12+, indicating it is intended for users aged 12 and older. This is based on the app's content and features. ### How much does Metastory Health cost? Metastory Health offers a free trial for new members, followed by a monthly subscription of $5.99. Payment is handled through your Apple Account and renews automatically unless canceled. ### Can I cancel my Metastory Health membership? Yes, you can manage or cancel your Metastory Health membership at any time through your Apple Account settings. It is recommended to cancel at least 24 hours before the end of the current billing period to avoid further charges. ### Does Metastory Health have ads? No, Metastory Health is ad-free. The app explicitly states that your health data is never sold, used for advertising, or used to train AI models. ### How often is Metastory Health updated? Metastory Health was last updated on October 15, 2026, with version 1.0. This indicates it is a relatively new application, and further updates are expected to enhance its features and reliability. ## Version history (last 1 release) ### 1.0 — 2026-10-15 No release notes. ## Apps similar to Metastory Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [Jasmine: Floral Mindfulness](https://appshunter.io/ios/app/jasmine-floral-mindfulness/id6751093849) | — | Free | Health & Fitness | | [Lagree High Desert](https://appshunter.io/ios/app/lagree-high-desert/id6502616319) | — | Free | Health & Fitness | | [Phoenix Marathon](https://appshunter.io/ios/app/phoenix-marathon/id6745230107) | 1.0 (1) | Free | Health & Fitness | | [Supra Human App](https://appshunter.io/ios/app/supra-human-app/id1569903470) | 4.9 (969) | Free | Health & Fitness | | [Evie Ring](https://appshunter.io/ios/app/evie-ring/id1636846759) | 1.4 (28) | Free | Health & Fitness | | [SESSION Pilates New](https://appshunter.io/ios/app/session-pilates-new/id1625754070) | 5.0 (1,008) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*