# Metea — Understand Your Health > Understand Your Health (iPhone/iPad app by Harun Yaman.) - Source: https://appshunter.io/ios/app/metea/id6756438562 (this page in markdown: same URL + `.md`) - Developer: [Harun Yaman](https://appshunter.io/developer/1822740343) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.2 · 98 MB - Languages: American English, Arabic, French (France), German (Germany), Japanese, European Spanish, Turkish - Released: 2026-03-23 - Data updated: 2026-08-07 - User reviews in markdown: https://appshunter.io/ios/app/metea/id6756438562/reviews.md ## What is Metea? Metea – Your smart companion for mental wellbeing Metea transforms your health data like heart rate and HRV into clear, actionable insights about stress, sleep, strain, and recovery—helping you make better daily decisions. What you get with Metea: • Real-time stress tracking with daily and weekly trends • Sleep and recovery insights for better routines • Personalized recommendations for breaks, breathing, and movement • Anonymous community trends on a city level • Widgets, Live Activities, and seamless Apple Watch integration • Privacy-first: explicit consent, regional aggregation, no precise location tracking Included in free version: • Core stress & recovery dashboard • HealthKit sync • Wellbeing tracking Requires Metea Pro (subscription via In-App Purchase): • AI assistant • Advanced AI insights • Premium planning features Metea Pro requires a subscription via In-App Purchase. Some features require Metea Pro (subscription via In-App Purchase). Metea helps you live more consciously through data-driven insights—simple, clear, and practical. Note: Metea is not a medical device and does not replace professional medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Metea Pro Yearly | $89.99 | per year | | Metea Basic Monthly | $4.99 | per month | | Metea Basic Yearly | $49.99 | per year | | Metea Pro Monthly | $8.99 | per month | ## Version history (last 5 releases) ### 2.2 — 2026-08-06 Connect Google Health: if your data comes from a Fitbit or Pixel Watch, Metea now reads it directly — sleep, heart rate, HRV, SpO₂, respiratory rate, skin temperature, VO₂max, and workouts with their heart rate zones. That includes the HRV your device measures at night, which other health apps still don't pass along. A source badge marks every value that comes from Google Health. If both sources are connected, you choose which one takes priority; disconnecting deletes all imported data from this device. Smart Alarm (requires Apple Watch): wakes you with haptics when movement or heart rate suggest light sleep — no later than the wake time you set. Breathing patterns in the Mindfulness Timer: Coherent 5.5-5.5, Box 4-4-4-4, and 4-7-8. Honest about gaps: when a value is missing, Metea says so instead of showing dashes or zeros. The Morning Summary only arrives when there's real sleep data to report, and reminders respect your Quiet Hours. Calmer design: redesigned sleep card, clearer contrast in light and dark mode, VoiceOver for charts, and pull-to-refresh in detail views. ### 2.1.1 — 2026-06-17 • Fixed bugs and improved stability • Metea AI further improved — more precise, calmer responses ### 2.1 — 2026-06-15 What's new: • Redesigned Home tiles – bigger, clearer charts at a glance. • Pick a day, see the day: tap the new date pill at the top of Home to open a calendar and review your values for any past day, right in your tiles. • Muscle building is now one tap away – open it right from the top of the Workouts screen. • The Plan Composer builds a complete strength session for you: matched to your available time, goal, and equipment, with a focus on the muscle groups you've trained least. Ready to start. • Redesigned Plan Composer – clearer cards, a recommended option, and easier-to-read metrics. • Refined workout charts with more depth, cleaner bars, and smoother transitions. ### 2.0 — 2026-05-26 Muscle Building, rebuilt • New training hub with an anatomical heatmap — each muscle group shades with the volume you logged. • Workout journal with set tracking, personal‑best detection and a deload hint when load keeps climbing. • Rest timer and body progress. Reflection & Mindfulness • EmotionDial replaces the mood grid — a rotary scale instead of a chooser. • Redesigned mindfulness timer with a focus ring. More honest self‑experiments • Verdicts now distinguish cleanly between improved, worsened and not‑enough‑data. Design polish • Consistent Metea brand colour across charts, tiles and widgets. • Seamless detail‑view transitions, iOS‑26 glass materials. • Unified typography, concentric corners, coherent sections. Performance • Coach replies appear 4–8× faster. • Lower memory use, smoother scrolling, quicker detail screens. • Stability fixes on iPhone and Apple Watch. ### 1.6 — 2026-04-21 • Workout analysis now follows your system language — all text appears in English, Turkish, Arabic, French, Spanish, or Japanese • AI coaching card in workout detail fully redesigned: intensity profile, color-coded zone breakdown, and a clear next-session recommendation • New Lock Screen Widgets: recovery ring, vitals panel, and compact inline score directly on your lock screen ## Apps similar to Metea | App | Rating | Price | Category | | --- | --- | --- | --- | | [Nuito: Sleep, Recovery, Effort](https://appshunter.io/ios/app/nuito-sleep-recovery-effort/id6754943865) | — | Free | Health & Fitness | | [Health Log, Energy - Ankora](https://appshunter.io/ios/app/health-log-energy-ankora/id6756535845) | — | Free | Health & Fitness | | [Weight Tracker - Log & Chart](https://appshunter.io/ios/app/weight-tracker-log-and-chart/id6772568446) | — | Free | Health & Fitness | | [ulTrain: Hybrid Training](https://appshunter.io/ios/app/ultrain-hybrid-training/id6760765039) | — | Free | Health & Fitness | | [Water Tracker & Reminder App](https://appshunter.io/ios/app/water-tracker-and-reminder-app/id6760648161) | — | Free | Health & Fitness | | [RecoverFit: HRV & Recovery](https://appshunter.io/ios/app/recoverfit-hrv-and-recovery/id6761350716) | — | Free | Health & Fitness | ## More apps by Harun Yaman - [Rowhni](https://appshunter.io/ios/app/rowhni/id6748600035) All apps by Harun Yaman: https://appshunter.io/developer/1822740343 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-07.*