# Method Wellness and PT

> Personalized fitness and nutrition tracking with coach communication and wearable integration. (iPhone/iPad app by Method Wellness and Physical Therapy, LLC.)

- Source: https://appshunter.io/ios/app/method-wellness-and-pt/id1626540385 (this page in markdown: same URL + `.md`)
- Developer: [Method Wellness and Physical Therapy, LLC](https://appshunter.io/developer/1617822393)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 4 App Store ratings
- Age rating: 4+
- Requires: iOS 15.0 · 173 MB
- Languages: English
- Released: 2022-06-01
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/method-wellness-and-pt/id1626540385/reviews.md

## What is Method Wellness and PT?

With the Method Wellness and PT App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Goal setting
- Coach messaging
- Body measurement tracking
- Wearable device integration
- Push notification reminders


## Frequently asked questions about Method Wellness and PT

### What can I track with Method Wellness and PT?

You can track your workouts, meals, body measurements, and progress towards your health and fitness goals. The app also allows you to take progress photos and set reminders for scheduled activities.

### Can I communicate with my coach through Method Wellness and PT?

Yes, you can message your coach in real-time directly through the app. This facilitates ongoing support and guidance for your fitness journey.

### Does Method Wellness and PT connect with wearable devices?

Yes, the app connects to wearable devices like Apple Watch, Fitbit, and Withings. It can sync body stats instantly, enhancing the accuracy of your tracked data.

### Is Method Wellness and PT free to use?

Yes, Method Wellness and PT is available for free. There are no in-app purchases or advertisements mentioned in the app's data.

### What devices does Method Wellness and PT support?

Method Wellness and PT supports a range of Apple devices including the Apple Watch, iPhone, iPad, and iPod. This allows for versatile use across your Apple ecosystem.

### How often is Method Wellness and PT updated?

The app was last updated on October 19, 2024, indicating active development and support. The latest version is 7.151.0.

### What is the age rating for Method Wellness and PT?

Method Wellness and PT has an age rating of 4+. This suggests it is suitable for a wide range of users, though its primary audience is adults seeking fitness guidance.

### What do users like about Method Wellness and PT?

With a perfect 5.0-star rating from 4 reviews, users likely appreciate the comprehensive tracking features, real-time coach communication, and seamless integration with wearable devices.

## Version history (last 5 releases)

### 7.151.0 — 2024-10-19

Bug fixes and performance updates.

### 7.131.2 — 2024-05-30

Bug fixes and performance updates.

### 7.109.0 — 2024-01-04

Bug fixes and performance updates.

### 7.106.0 — 2023-12-16

Bug fixes and performance updates.

### 7.78.0 — 2023-09-14

Bug fixes and performance updates.

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## More apps by Method Wellness and Physical Therapy, LLC

- [Method Wellness Yoga](https://appshunter.io/ios/app/method-wellness-yoga/id1617822391)

All apps by Method Wellness and Physical Therapy, LLC: https://appshunter.io/developer/1617822393

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*