# Metric: Health & Longevity — Training, Nutrition & Social > Health and longevity tracker with community features for understanding and slowing aging. (iPhone/iPad app by Orion Designs LLC.) - Source: https://appshunter.io/ios/app/metric-health-and-longevity/id6630364978 (this page in markdown: same URL + `.md`) - Developer: [Orion Designs LLC](https://appshunter.io/developer/1762324075) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.24/5 from 25 App Store ratings · 15 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 59 MB - Languages: English, French - Released: 2024-08-12 - Data updated: 2026-08-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/metric-health-and-longevity/id6630364978/reviews.md ## What is Metric? Metric brings the health data you already collect into one place—and helps you understand what to do with it. Connect supported Apple Health and Apple Watch data across sleep, HRV, resting heart rate, workouts, nutrition, stress, blood pressure, body composition, cardio fitness, and daily activity. Metric organizes those signals into readable trends and biological-age estimates, while a separate workout-load model provides readiness and strain context. Explore supported data through questions you ask Cortex AI. ONE HEALTH DASHBOARD See the signals that matter without jumping between apps. Review recent values, target-range context, long-term charts, and related measurements from a single home for your health data. BIOLOGICAL AGE AND AGING RATE Explore an estimate built from supported cardio-fitness, cardiovascular, body-composition, movement, and sleep signals. See which available inputs are pulling the estimate younger or older, how much data is contributing, and how the trend changes over time. READINESS, STRAIN, AND WORKOUTS Understand short-term training load in relation to your longer-term baseline. Record workouts from iPhone or Apple Watch, follow heart-rate zones, review routes and splits, and keep recent effort connected to recovery context. SLEEP AND RECOVERY Review sleep duration, stages, consistency, Sleep Score, overnight heart rate, respiratory rate, and related trends together. Metric makes it easier to distinguish one unusual night from a pattern worth watching. NUTRITION IN CONTEXT Log meals with AI-assisted capture or manual entry. Follow calories, macros, protein, sodium, caffeine, and other details alongside the sleep, activity, stress, and cardiovascular signals they may help you interpret. ASK CORTEX Ask questions about supported data in Metric. Compare health-metric periods, review recorded workouts or sleep totals, explore nutrition, or examine biological-age contributors without searching through every chart yourself. HEART AND BODY METRICS Track resting heart rate, HRV, VO₂ Max, blood pressure, oxygen saturation, body mass, body fat, lean mass, and other supported Apple Health measurements with clear units and historical context. SOCIAL FITNESS Share workouts and achievements, follow friends, celebrate progress, and choose when live workout visibility is appropriate for you. PRIVACY CONTROLS You choose which supported Apple Health categories Metric can read or write through Apple’s permission controls. Metric explains missing inputs and provides settings for managing connected features. Metric is a wellness product. It does not diagnose or treat medical conditions and is not a substitute for professional medical advice. Features depend on compatible devices, permissions, available data, region, and subscription level. Please note: Metric provides suggestions and does not offer medical advice. Always consult a professional and conduct thorough research. Explore these benefits with a subscription. For more details, please review the terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Biological aging analysis - Habit tracking for longevity - Community leaderboards - Biomarker comparison - Personalized aging insights - Goal setting for longer life ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pro Monthly | $14.99 | per month | | Metric Pro Annual | $29.99 | per year | | Metric Pro | $19.99 | per year | | Metric Pro month-long Trial | $29.99 | per year | | Metric Pro | $29.99 | per year | | Metric Pro | $19.99 | per year | | Metric Pro | $47.99 | per year | | Metric Pro Monthly | $8.99 | per month | | Metric Pro Annual | $47.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Metric Lifetime | $249.00 | one-time | ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/metric-health-and-longevity/id6630364978/reviews.md ### 5/5 — Great workout app! *2026-07-13* This app is very detailed and includes everything you could possibly want to know about your health, with the added element that is can be social. ### 5/5 — Actually Helpful Health Tracking *2026-05-21* The app gives genuinely useful guidance on how to improve my metrics instead of just pointing out problems, and the privacy features make me feel fully in control of my data. Big fan! ### 4/5 — Paywall *2026-05-13* They had AI food tracking free for the past year and then changed it, very sad ### 5/5 — Best health app on the App Store *2026-05-07* Love using metric to track all of my health data. It does a great job of summarizing workouts and overall health. Highly recommend! ### 1/5 — Not functional or worth the money *2026-05-06* This app is very lazily done, and honestly a users privacy nightmare. Do not listen to the developer, they are absolutely collecting and linking your sensitive data. As another reviewer said there’s other health apps that are much more functional, and also keep your sensitive data in mind. ### 5/5 — Best social fitness app! *2026-05-06* Way better design than most other fitness apps and more info too for actually getting in shape ### 2/5 — Fine *2026-03-10* The biggest problem for me is that the app just crashes any time I try and open a workout longer than like 40 minutes ### 5/5 — Great App! *2025-12-25* Easy setup, a lot of useful information. Looking forward to seeing my progress. ### 5/5 — Love it *2025-10-26* This app is a game changer for my health! I really like how simple it is. ### 1/5 — Looks pretty but functionally pointless *2024-12-29* The app looks nice but it’s essentially just a wrapper for Apple Health with in-built ChatGPT functionality. There are plenty of existing apps that do all the same stuff but with better functionality. Reviews are clearly self-written. ## Frequently asked questions about Metric ### What is Metric's primary function? Metric helps users understand their biological aging rate by analyzing their heart, cells, and habits. It aims to provide insights and tools to potentially slow down the aging process. ### Does Metric offer medical advice? No, Metric provides suggestions and does not offer medical advice. Users are advised to always consult a professional and conduct thorough research for any health-related decisions. ### What are the subscription options for Metric Pro? Metric Pro offers several subscription plans, including a monthly option for $8.99 and annual options for $19.99 and $29.99. Some annual plans include a free trial period. ### How does Metric use community features? Metric fosters a community where users can share data, compare biomarkers, and compete for the lowest aging rate. This encourages mutual support and shared goals for living better, longer. ### On which devices can I use Metric? Metric is available on Apple Watch, iPhone, and iPad, allowing users to track their health and aging metrics across multiple platforms. ### What is the age rating for Metric? Metric has an age rating of 4+, making it suitable for a wide range of users interested in health and longevity. ### How often is Metric updated? The latest version of Metric is 4.18, and it was last updated on March 24, 2026. This indicates a commitment to ongoing development and improvements. ### Does Metric have ads? Yes, Metric contains advertisements. As it is a free app with in-app purchases, ads are part of the user experience. ## Version history (last 5 releases) ### 4.40 — 2026-08-05 What’s in the update? 1. New Apple Watch complications! 2. Updated notification handling, so old notifications don’t stay around as long. 3. A bunch of other small bug fixes. Your feedback helps us improve, and we’re committed to delivering the best experience possible. Thank you for your support! ### 4.39 — 2026-07-21 What’s in the update? 1. Profile redesign! 2. More designs for sharing elevation-based workouts! Your feedback helps us improve, and we’re committed to delivering the best experience possible. Thank you for your support! ### 4.38 — 2026-07-16 What’s in the update? 1. Fixes a small onboarding bug Your feedback helps us improve, and we’re committed to delivering the best experience possible. Thank you for your support! ### 4.37 — 2026-07-14 What’s in the update? 1. Fixes a bug where the phone would sometimes disconnect from your Apple Watch when pausing a workout. Your feedback helps us improve, and we’re committed to delivering the best experience possible. Thank you for your support! ### 4.36 — 2026-07-10 What’s in the update? 1. Some small bug fixes Your feedback helps us improve, and we’re committed to delivering the best experience possible. Thank you for your support! ## Apps similar to Metric | App | Rating | Price | Category | | --- | --- | --- | --- | | [Appetit Fit](https://appshunter.io/ios/app/appetit-fit/id1516603355) | 4.2 (41) | Free | Health & Fitness | | [Zest: Longevity](https://appshunter.io/ios/app/zest-longevity/id6639614937) | 5.0 (1) | Free | Health & Fitness | | [Connor Wellness Clinic](https://appshunter.io/ios/app/connor-wellness-clinic/id1551852811) | — | Free | Health & Fitness | | [Google Health (Fitbit)](https://appshunter.io/ios/app/google-health-fitbit/id462638897) | 4.5 (686,135) | Free | Health & Fitness | | [Context: Personal Data Kit](https://appshunter.io/ios/app/context-personal-data-kit/id1633037434) | 4.7 (31) | Free | Health & Fitness | | [Thrive: Health](https://appshunter.io/ios/app/thrive-health/id6745185312) | — | Free | Health & Fitness | ## More apps by Orion Designs LLC - [Ignition - Rocket launches](https://appshunter.io/ios/app/ignition-rocket-launches/id6755934606) - [Theseus - Learn Languages](https://appshunter.io/ios/app/theseus-learn-languages/id6757255742) - [Cove - Group photo album](https://appshunter.io/ios/app/cove-group-photo-album/id6760800864) All apps by Orion Designs LLC: https://appshunter.io/developer/1762324075 ## Related topics [metric](https://appshunter.io/ios/topics/metric) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*