# Metric Sprint - Speed Testing — No-Gate Speed & agility Tests

> Phone camera-based speed and agility testing with automatic split timing and video analysis. (iPhone/iPad app by Core Advantage Pty Ltd.)

- Source: https://appshunter.io/ios/app/metric-sprint-speed-testing/id6789405870 (this page in markdown: same URL + `.md`)
- Developer: [Core Advantage Pty Ltd](https://appshunter.io/developer/1326735104)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 26.1 · 111 MB
- Languages: Dutch, English, French, German, Italian, Japanese, Korean, Polish, Portuguese, Chinese and 1 more
- Released: 2026-08-22
- Data updated: 2026-10-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/metric-sprint-speed-testing/id6789405870/reviews.md

## What is Metric Sprint?

A sport science lab in your pocket. Metric Sprint times your speed and agility from your phone camera alone - no timing gates, no beams, no sensors to charge.

AUTOMATIC SPLIT TIMING

- Set your phone side-on to the lane and run
- Computer vision finds your start, your splits and your finish
- The clock starts on your first move, not on a countdown
- Splits read out as you cross each line
- No extra hardware - just your phone

TESTS AVAILABLE IN METRIC SPRINT

- 5 m, 10 m and 20 m sprints
- All available with sub splits included
- 5-0-5 change of direction, stationary or flying starts (with 10m deficit automatically calculated)
- 5-10-5 pro agility, with turn verfication and playback
- Peak velocity tracking through every frame

SPEED YOU CAN SEE

- Peak velocity in metres per second
- Velocity through each phase of the run
- Change-of-direction deficit - how much the turn really costs you
- Every split against your personal best

VIDEO ANALYTICS AND STORAGE

- Every run records, with splits burned into the clip
- Scrub frame by frame through the turn
- Share a run with your coach
- Export to your camera roll

PROGRESS YOU CAN READ

- Personal bests for every test and every split
- Trends over weeks and months
- Compare a flying 5-0-5 to a stationary one
- Your whole history, one chart

FOR COACHES

- Run a whole roster from one phone
- Switch athlete between runs without leaving the camera
- Leaderboards across your squad
- Every athlete's history in one place

PERFECT FOR

- Football, rugby, AFL and hockey
- Basketball, netball and court sports
- Track sprinters and jumps athletes
- Strength and conditioning coaches
- Sport scientists and physios tracking return to play
- Any athlete who needs to be quicker

GETTING STARTED IS SIMPLE

1. Mark your distance
2. Set your phone side-on to the lane in a tripod
3. Drag the augmented split lines on the phone screen
4. Press start and run. Metric Sprint detects athletes on the start line and triggers the sprint with first motion.

FREE AND PRO

Take your first test free. Upgrade to Pro for unlimited testing, full history, video storage and trends. A day pass is there when you only need one session.

Join the athletes using Metric to train on numbers, not guesswork.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Automatic split timing with computer vision
- No extra hardware required
- Peak velocity and change-of-direction deficit tracking
- Video analytics and storage with splits burned in
- Personal bests and progress trends
- Roster management for coaches
- Multiple sprint and agility test options

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sprint Pro Annual | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Day Pass | $4.99 | one-time |


## Is Metric Sprint safe?

Not enough ratings yet to assess Metric Sprint.

## Is Metric Sprint legit?

Metric Sprint - Speed Testing appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Metric Sprint is 75 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/metric-sprint-speed-testing/id6789405870/reviews.md

### 5/5 — Login issue

*2026-09-10*

All 3 apps are useful but can’t seem to login using google or apple.

It’s requiring me to enter login details manually everytime

## Frequently asked questions about Metric Sprint

### How does Metric Sprint time my runs without physical gates?

Metric Sprint utilizes computer vision technology from your phone's camera to automatically detect your start, split points, and finish lines. This allows for accurate timing without the need for any additional hardware.

### What types of speed and agility tests can I perform with Metric Sprint?

Metric Sprint supports various tests including 5m, 10m, and 20m sprints with sub-splits, as well as 5-0-5 and 5-10-5 agility tests. It can handle both stationary and flying starts for these tests.

### Can coaches use Metric Sprint to manage multiple athletes?

Yes, coaches can manage an entire roster of athletes from a single phone. The app allows switching between athletes easily and stores each athlete's complete history in one place, including leaderboards for the squad.

### What kind of performance data does Metric Sprint provide?

Metric Sprint provides detailed insights such as peak velocity in meters per second, velocity through each phase of the run, change-of-direction deficit, and comparisons of each split against personal bests.

### Is Metric Sprint suitable for all sports?

Metric Sprint is perfect for a wide range of sports including football, rugby, AFL, hockey, basketball, netball, court sports, track sprinters, and jumps athletes. It's also ideal for strength and conditioning coaches and physios.

### How does Metric Sprint handle video analysis?

Every run recorded by Metric Sprint includes the splits burned directly into the video clip. You can scrub through the video frame by frame, especially to analyze turns, and share these clips with coaches.

### What are the differences between the free and Pro versions of Metric Sprint?

The free version allows you to perform your first test for free. Upgrading to Pro unlocks unlimited testing, full historical data storage, video storage, and access to trend analysis features. A day pass is also available for single-session needs.

### How often is Metric Sprint updated?

Metric Sprint was last updated on October 10, 2026, with the latest version being 2.0. This indicates a commitment to ongoing development and improvements.

## Version history (last 5 releases)

### 2.2 — 2026-10-30

Version 2.2 – Setup guides, 4K follow cam, iPad support, personalised onboarding

*** New Features ***

Setup Guides for Each Test
Tap the i next to any sprint or agility test to see how to set it up: where to put your cones, where to stand your phone and how far back, and what to do after you tap Start. Each guide is drawn for its test and opens in landscape, so you can read it with your phone already on the tripod.

4K Recording and Follow Cam
Runs of 20 m and longer now record in 4K, and the follow cam zooms in on you as you run, so your video stays sharp from the start line to the finish. The skeleton overlay is now sized to your body, live and in playback.

Personalised Onboarding
New to Metric Sprint? Set your goals: acceleration, top speed, change of direction or technique and Metric tailors to you. Metric recommends a baseline test for your goal, shows you how to set it up, and walks you through your results card by card. Not at the track yet? Look through a real sample run matched to your goal, then test yourself when you're ready.

iPad Support
Metric Sprint now fits iPad even better, with larger readouts and charts and landscape capture.

*** Improvements ***
- Sharper video: the camera picks the fastest shutter the light allows, and a flicker-free shutter under indoor lights
- Smoother video: no dropped frames while Metric tracks you live
- Stride and mechanics now read every frame of your run, for more accurate stride and contact data
- Trunk angle now shows on every sprint summary
- Flying sprints pick you up from any entry speed
- History loads faster when you open the app

### 2.1 — 2026-10-18

Version 2.1 - Flying sprints, repeat agility sessions, bug fixes

*** New Features ***

Flying 10 m and 20 m Sprints
Measure your top speed with flying sprint capture. With flying sprints you can now set Metric up half-way down the track and capture the top speed portion of your sprint. Set your fly-in distance from 10 to 80 m, start the capture session then sprint. Metric will find you as you enter the frame and capture your sprint splits, mechanics and velocity automatically for the recorded portion.

Repeat Agility Sessions
Repeat mode now works for agility tests. Record test after test without touching your phone in between. If a turn looks questionable, the test will save but be marked with a warning so you can check the turn later and delete if it was an invalid run. Repeat agility tests also work with multi athlete testing sessions in coach mode.

*** Improvements ***
- Sharper videos: camera focus now follows you down the lane and locks when you start
- Stride and mechanics cards load on the sprint summary straight after your run
- Lane Agility videos now show the lap 1 turn line and its split time

### 2.0 — 2026-10-10

Version 2.0 - Sprint mechanics, More distances, new tests, improved video playback

*** New Features ***

Build Your Own Sprint Protocols
Choose any distance from 5 to 30 m and add any splits you want to measure. Your recent protocols are saved, so you can rerun a test quickly.

Repeat Sprint Sessions
Record run after run without touching your phone. Each run saves with its own video and stats, then your whole session opens in one table where you can compare every rep side by side. Coaches can switch athletes in repeat sprint mode as well, allowing you to record everyone's sprints rapidly and with minimal switching time. See everyone's sprints from a single screen when finished.

T-Test, Modified T-Test and NBA Lane Agility
Two new agility tests are now available with automatic timing. The on-screen guide shows you where to place your cones, and you can review each cone touch/turn after the run.

Stride Analysis and Sprint Mechanics
See your stride length, cadence and ground contact time for every step. Sprint mechanics shows your shin angle, thigh lift and trunk position on every stride, comparing your sprint with elite ranges, so you can identify weaknesses and know what to work on.

Acceleration Profile
Your speed curve now marks your peak velocity, where your drive phase ends and your top-speed zone.

New Video Tools
Watch your run full width or in the new follow cam, which tracks you down the lane for a closer view. Step through the video frame by frame or jump from stride to stride, and control what you see with fully customisable overlays. Playback at 1/8th speed, and export videos that match your preferences.

Monthly Recaps
Each month in your history now has a recap card with your total distance, sprint count, and new records.

*** Improvements ***
- Improved tracking on 20 m and 30 m runs by analysing your video in 4K
- Improved foot contact timing, tuned against 240 fps slow-motion footage
- Improved side-on agility speed curves so they read smoother and more accurately
- Improved personal best labels to show how many days ago you set each record
- Improved translations, with every new screen available in all 15 languages
- Renamed the 5-0-5 tests to 5-0-5 (Stationary) and 5-0-5 (Flying)

### 1.2 — 2026-09-29

Version 1.2 - Translations

**WHATS NEW** 
Metric Sprint is now translated into over 11 languages. Update yours automatically in your device settings or in the settings menu. 

Fixes and optimizations to Cloud Video Storage, video export, and sprint recording for Ultra team users

### 1.1 — 2026-09-06

Bug fixes and stability improvements. Improved video management system

## Apps similar to Metric Sprint

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Astra Athletic](https://appshunter.io/ios/app/astra-athletic/id6769266808) | 5.0 (1) | Free | Sports |
| [Spleeft](https://appshunter.io/ios/app/spleeft/id1606893985) | 1.0 (3) | Free | Sports |
| [Photo Finish: Automatic Timing](https://appshunter.io/ios/app/photo-finish-automatic-timing/id6477607305) | 4.3 (25) | Free | Sports |
| [TrackSpeed: Sprint Timer](https://appshunter.io/ios/app/trackspeed-sprint-timer/id6757509163) | 4.0 (1) | Free | Sports |
| [Jumptest](https://appshunter.io/ios/app/jumptest/id6457547405) | — | Free | Sports |
| [My Sprint](https://appshunter.io/ios/app/my-sprint/id997989448) | 2.7 (6) | $9.99 | Sports |

## More apps by Core Advantage Pty Ltd

- [Core Advantage Interval Timer](https://appshunter.io/ios/app/core-advantage-interval-timer/id1326735105)
- [Metric Lift Strength Training](https://appshunter.io/ios/app/metric-lift-strength-training/id1595510857)
- [Metric Jump - Vertical Test](https://appshunter.io/ios/app/metric-jump-vertical-test/id6783251078)

All apps by Core Advantage Pty Ltd: https://appshunter.io/developer/1326735104

## Related topics

[metric](https://appshunter.io/ios/topics/metric)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*