# Metrics Health International

> Personalized health and fitness coaching with habit stacking for busy individuals. (iPhone/iPad app by Metrics Health International LLC.)

- Source: https://appshunter.io/ios/app/metrics-health-international/id6569221687 (this page in markdown: same URL + `.md`)
- Developer: [Metrics Health International LLC](https://appshunter.io/developer/1758835337)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.5 · 188 MB
- Languages: English
- Released: 2024-07-25
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/metrics-health-international/id6569221687/reviews.md

## What is Metrics Health International?

Get in control of your health with Metrics Health. 

Metrics Health enables ambitious people with big goals outside of fitness to get in control of their health in a way that feels freeing and effortless. 

By taking a habit stacking approach to health, we're empowering busy people to put their health on autopilot. 

Here's what you can do with Metrics Health:
Get customized:
- nutrition and training tailored to your goals
- coach support and feedback to stay motivated 
- community support to see how others are executing and transforming
- habit stacking support to truly make this fitness thing a lifestyle. 

See you on the inside, 
Metrics Health Team

## Key features

- Customized nutrition plans
- Tailored training programs
- Coach support and feedback
- Community support
- Habit stacking integration
- Goal-oriented health management

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/metrics-health-international/id6569221687/reviews.md

### 5/5 — The Best System for Busy Professionals

*2025-04-16*

I don’t have time to workout but I want to look great. Juliana and her team designed an amazing plan I could actually stick with not only have I lost 20 pounds so far I’ve been actually able to stick with the program with ease. As someone who’s tried literally everything out there, including weight loss drugs I can tell you the insight she has around habit formation and accountability have been game changing for me.

## Frequently asked questions about Metrics Health International

### What is the primary focus of Metrics Health?

Metrics Health focuses on helping busy individuals take control of their health through a habit stacking approach, making fitness a sustainable lifestyle.

### What kind of support does Metrics Health offer?

Metrics Health provides customized nutrition and training plans, direct coach support and feedback for motivation, and community support to connect with others.

### What devices is Metrics Health compatible with?

Metrics Health is available on Apple Watch, iPhone, iPad, and iPod.

### How often is Metrics Health updated?

The latest version is 8.16.0, and the app was last updated on May 1, 2026, indicating regular updates.

### What is the age rating for Metrics Health?

Metrics Health has an age rating of 4+, making it suitable for a wide range of users.

### Does Metrics Health offer in-app purchases?

No, Metrics Health does not have any in-app purchases listed.

### How does Metrics Health help users build habits?

The app utilizes a habit stacking approach, empowering users to integrate new health behaviors into their existing routines effortlessly.

### What is the user feedback on Metrics Health?

Metrics Health has received an excellent rating of 5.0 stars from 2 ratings, suggesting positive user sentiment.

## Version history (last 5 releases)

### 8.16.0 — 2026-05-01

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-23

Bug fixes and performance updates.

### 7.190.0 — 2025-07-31

Bug fixes and performance updates.

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*