# Metryx - Health Coach — Health Coach > Body composition coach for fat loss with muscle preservation, adapting targets to logged data. (iPhone/iPad app by Isaac Swedberg.) - Source: https://appshunter.io/ios/app/metryx-health-coach/id6774867324 (this page in markdown: same URL + `.md`) - Developer: [Isaac Swedberg](https://appshunter.io/developer/6774867327) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 51 MB - Languages: American English - Released: 2026-07-06 - Data updated: 2026-09-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/metryx-health-coach/id6774867324/reviews.md ## What is Metryx? Metryx is a nutrition, training, recovery, and body-composition companion that connects your daily logs into clear, evidence-aware insights. Core logging is free. Use Metryx to: • Log foods with search, barcode scan, quick add, custom foods, and meal photos • Track calories, macros, protein, hydration, weight, and expanded micronutrients • Review Metabolic Efficiency insights without treating missing nutrient data as a deficiency • See personal Strain, Recovery, sleep, and activity insights from compatible Apple Health data • Log workouts on iPhone and use the Apple Watch companion during training • Review body-composition and wellness trends from data you choose to enter or connect • Receive coaching grounded in the data you choose to log • Add optional GLP-1 or TRT wellness context Metryx is not a medical device and does not diagnose, treat, prevent, or cure any condition. It does not choose doses, adjust medications, recommend titration, or replace your clinician. Terms of Use: https://is43c.github.io/vantahealth-legal/terms/ ## Key features - Calorie and macro target adaptation - Food logging (search, barcode, custom) - Track weight, training, hydration, sleep - Protein-focused nutrition guidance - Wellness context integration - Data-backed recommendations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Metryx Premium Monthly | $9.99 | per month | | VantaHealth Premium Annual | $89.99 | per year | ## Frequently asked questions about Metryx ### What is Metryx? Metryx is a body composition coach that helps you lose fat while preserving muscle. It adapts your calorie and macro targets based on your logged data and provides insights into why these targets change. ### What can I track with Metryx? You can track calories, macros, protein, hydration, body weight, training sessions, and sleep patterns. It also allows for optional wellness context like GLP-1 or TRT information. ### How does Metryx help with protein intake? Metryx keeps protein front and center in your nutrition plan, helping you maintain adequate protein intake even when reducing overall calories for fat loss. ### Is Metryx a medical device? No, Metryx is not a medical device. It does not diagnose, treat, prevent, or cure any condition, nor does it adjust medications or replace guidance from a clinician. ### What are the subscription options for Metryx? Metryx offers 'Metryx Premium Monthly' for $9.99/month with a 7-day free trial, and 'VantaHealth Premium Annual' for $89.99/year, also with a 7-day free trial. ### What devices does Metryx support? Metryx is currently supported on iPhone and iPod devices. ### How often is Metryx updated? The latest version, 1.0.1, was released on July 7, 2026, indicating recent development activity. The app was first released on July 6, 2026. ### What is the age rating for Metryx? Metryx has an age rating of 12+, making it suitable for users aged 12 and above. ## Version history (last 5 releases) ### 1.0.9 — 2026-09-05 Improves health-score reliability, goal planning, onboarding persistence, navigation, chart clarity, and overall app stability. ### 1.0.8 — 2026-08-26 Metryx 1.0.8 improves reliability, updates core dependencies, and refines health and trend experiences. Standard Apple Health and Apple Watch workout, activity, sleep, and heart-rate integrations remain available with user permission. ### 1.0.7 — 2026-08-22 Metryx 1.0.7 removes an unused Clinical Health Records integration and improves reliability. Standard Apple Health and Apple Watch workout, activity, sleep, and heart-rate integrations remain available with user permission. ### 1.0.5 — 2026-08-12 New in Metryx 1.0.5: • More reliable sleep, activity, and workout scoring across iPhone and Apple Watch. • Improved food search, saved foods, micronutrient coverage, and MES data-confidence handling. • Cleaner fitness and nutrition trends, navigation, accessibility, and reliability fixes. ### 1.0.4 — 2026-08-02 New in Metryx 1.0.4: • Personal Strain and Recovery scores now use heart-rate, sleep, and recent activity baselines more consistently across iPhone and Apple Watch. • Expanded micronutrient coverage and clearer Metabolic Efficiency insights. • Improved Biology and lab-import review. • Cleaner Health visuals, accessibility refinements, and reliability fixes. ## Apps similar to Metryx | App | Rating | Price | Category | | --- | --- | --- | --- | | [LiftPortal](https://appshunter.io/ios/app/liftportal/id6777438542) | — | Free | Health & Fitness | | [Thenics Flow](https://appshunter.io/ios/app/thenics-flow/id6456984987) | 3.8 (5) | Free | Health & Fitness | | [SUPPHEAD: Gym Companion](https://appshunter.io/ios/app/supphead-gym-companion/id6743659893) | 4.9 (251) | Free | Health & Fitness | | [TachyMon](https://appshunter.io/ios/app/tachymon/id1603517412) | 3.8 (284) | Free | Health & Fitness | | [DAWG - Discipline & Motivation](https://appshunter.io/ios/app/dawg-discipline-and-motivation/id6742336314) | 4.8 (4,451) | Free | Health & Fitness | | [Amino: AI Calorie Tracker](https://appshunter.io/ios/app/amino-ai-calorie-tracker/id6670493968) | 4.8 (4,583) | Free | Health & Fitness | ## More apps by Isaac Swedberg - [First Hour: Anti-Scroll Alarm](https://appshunter.io/ios/app/first-hour-anti-scroll-alarm/id6788668089) - [GLP Me: GLP-1 Tracker](https://appshunter.io/ios/app/glp-me-glp-1-tracker/id6792532085) All apps by Isaac Swedberg: https://appshunter.io/developer/6774867327 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*