# MEUS > Guided 5-minute fitness and wellbeing sessions for lasting positive change. (iPhone/iPad app by MEUS PRACTICE LIMITED.) - Source: https://appshunter.io/ios/app/meus/id1586518084 (this page in markdown: same URL + `.md`) - Developer: [MEUS PRACTICE LIMITED](https://appshunter.io/developer/1586518206) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 10.0 · 62 MB - Languages: English - Released: 2022-01-11 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/meus/id1586518084/reviews.md ## What is MEUS? MEUS is a discovery platform built around 5 minute sessions focusing on your fitness and wellbeing. Each unique practice is fully guided by experts of multiple disciplines creating new ways to move, connect & reflect. Designed to give you the greatest chance of lasting, positive change. We believe by moving, connecting & reflecting more often than not, you have a greater chance of succeeding in life, whatever that means to you. MEUS content and features are only available to MEUS members. You can subscribe to a monthly MEUS membership right inside the app to unlock unlimited access to the entire MEUS library of sessions, playlists and guides. After your free trial MEUS will charge the subscription fee displayed in the app to your Apple ID account on a recurring basis until you cancel. Payments will continue unless you cancel your subscription at least 24 hours before the end of the current period. Any unused portion of your free trial period will be forfeited upon payment. You can cancel auto-renewing subscriptions in your Apple ID account settings. Removing the app doesn't automatically cancel the subscription. Terms and Conditions: https://www.meuspractice.com/terms-conditions-supply Privacy Policy: https://www.meuspractice.com/privacy-policy ## Key features - 5-minute guided sessions - Expert-led practices - Focus on movement, connection, reflection - Promotes lasting positive change - Monthly membership for full access ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/meus/id1586518084/reviews.md ### 5/5 — Inspiring *2023-01-22* Really great to see so many diverse ways of dedicating yourself those important 5 minutes a day , I’ve found this really helps my focus amongst a hectic week and MEUS app is a place for me to unwind and better myself ### 5/5 — Transformational *2022-08-05* This app has helped so much with my morning routine. I now start the day prepared and focused! Love love love this app! ### 5/5 — Great app *2022-03-02* This such a well thought out and great approach to improving wellbeing. I can already feel a habit forming as it’s so easy to use even when the rest of my day is hectic! **Developer response:** Thank you for your review llama8625 - we really appreciate you taking the time to share your feedback. ### 5/5 — A app with everything *2022-02-23* I suffer from anxiety most days and I switch on the app and go through the many body or brain exercises to help me get through the day. This is a must download. **Developer response:** Thank you for your review Sam - we really appreciate you taking the time to share your feedback. ### 5/5 — Staying in the Game *2022-02-21* Loving an App that gives easy in roads into such healthy ways and life tools - if you find something as good as this it helps you stay in the game **Developer response:** Thank you for your review CaminoLondon - we really appreciate you taking the time to share your feedback. ### 5/5 — Mark *2022-01-11* Such a great way of finding new ways to move. The 5 mins at a time is a game changer & curious about this move, connect, reflect method as sounds good to me **Developer response:** Thank you for your review Paul - we really appreciate you taking the time to share your feedback. ## Frequently asked questions about MEUS ### What is MEUS? MEUS is a discovery platform offering guided 5-minute sessions focused on fitness and wellbeing. These sessions are designed to help users move, connect, and reflect, aiming for lasting positive change. ### How does MEUS membership work? MEUS content and features are exclusively available to members. A monthly membership can be purchased within the app to unlock unlimited access to all sessions, playlists, and guides. ### What happens after the free trial in MEUS? After your free trial, the subscription fee displayed in the app will be charged to your Apple ID account. This is a recurring charge that continues until you cancel at least 24 hours before the current period ends. ### How can I cancel my MEUS subscription? You can cancel auto-renewing subscriptions by going to your Apple ID account settings. Simply removing the app from your device does not automatically cancel your subscription. ### What devices does MEUS support? MEUS is available on iPhone, iPad, and iPod. It is designed for users who want to access fitness and wellbeing content on Apple devices. ### When was MEUS last updated? The latest version of MEUS is 1.1.4, and it was last updated on June 23, 2022. This indicates the app receives regular maintenance and updates from its developers. ### What is the age rating for MEUS? MEUS has an age rating of 4+. This suggests the content is generally suitable for a wide audience, including younger users, with a focus on positive habit formation. ### Does MEUS have ads? No, MEUS does not contain advertisements. The app is ad-free, allowing users to focus on their guided sessions without interruption. ## Version history (last 5 releases) ### 1.1.4 — 2022-06-23 Improvements and bug fixes. ### 1.1.3 — 2022-02-22 bug fixes and improvements ### 1.1.1 — 2022-02-18 Improvements. ### 1.1.0 — 2022-02-07 Updated App Previews and Screenshots ### 1.0.0 — 2022-01-11 No release notes. ## Apps similar to MEUS | App | Rating | Price | Category | | --- | --- | --- | --- | | [Box Breathing - Float](https://appshunter.io/ios/app/box-breathing-float/id1605558336) | 4.8 (293) | Free | Health & Fitness | | [ML.Fitness Workout For Women](https://appshunter.io/ios/app/mlfitness-workout-for-women/id1626248397) | 4.8 (853) | Free | Health & Fitness | | [Gratitube - Your Video Journal](https://appshunter.io/ios/app/gratitube-your-video-journal/id1523984203) | — | Free | Health & Fitness | | [Strava: Run, Bike, Walk](https://appshunter.io/ios/app/strava-run-bike-walk/id426826309) | 4.8 (359,470) | Free | Health & Fitness | | [Prenatal Yoga \| Down Dog](https://appshunter.io/ios/app/prenatal-yoga-down-dog/id1504152442) | 4.9 (13,679) | Free | Health & Fitness | | [Barre \| Down Dog](https://appshunter.io/ios/app/barre-down-dog/id1491079804) | 4.9 (22,720) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*