# mfIQ

> Digital gym for employee mental fitness improvement via micro-skill practice. (iPhone/iPad app by Mental Fitness IQ Inc..)

- Source: https://appshunter.io/ios/app/mfiq/id1662064489 (this page in markdown: same URL + `.md`)
- Developer: [Mental Fitness IQ Inc.](https://appshunter.io/developer/1702192981)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.1 · 163 MB
- Languages: English, French
- Released: 2023-03-21
- Data updated: 2026-07-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mfiq/id1662064489/reviews.md

## What is mfIQ?

mfIQ is the Digital Gym for improving Employee Mental Fitness. Employers provide mfIQ to their Employees to build a Flourishing Workforce. Employees improve their mental fitness IQ by learning and practicing MicroSkills across five dimensions: My Body | My Feelings | My Thinking | My Connections | My Leadership

## Key features

- Improve employee mental fitness
- Learn and practice micro-skills
- Five dimensions of mental fitness
- Build a flourishing workforce
- Digital gym for mental well-being


## Frequently asked questions about mfIQ

### What is mfIQ?

mfIQ is a digital gym designed to improve employee mental fitness. It helps employees learn and practice micro-skills across five key dimensions to build a flourishing workforce.

### What are the five dimensions of mental fitness in mfIQ?

The five dimensions covered are My Body, My Feelings, My Thinking, My Connections, and My Leadership. These areas are addressed through learning and practicing micro-skills.

### Is mfIQ available on multiple devices?

Yes, mfIQ is available on iPhone, iPad, and iPod devices, allowing for flexible access to its mental fitness tools.

### What is the age rating for mfIQ?

mfIQ has an age rating of 17+, indicating it is intended for adult users.

### How often is mfIQ updated?

The latest version of mfIQ is 1.6.5, and it was last updated on March 19, 2026. This suggests a commitment to ongoing development and improvements.

### What is the user sentiment for mfIQ?

mfIQ has a perfect rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience.

### Does mfIQ have ads?

No, mfIQ does not contain advertisements, providing an uninterrupted experience for users focused on mental fitness.

### What is the price of mfIQ?

mfIQ is available for free, making it accessible to employees whose employers provide it as a benefit.

## Version history (last 5 releases)

### 1.6.6 — 2026-07-02

Introducing mfIQ's Agentic AI for Leaders. Ability to monitor your Team's feedback and progress on Team Focus MicroSkills.

### 1.6.5 — 2026-03-19

Bug fixes and enhancements

### 1.6.4 — 2026-03-11

Bug fixes and enhancements

### 1.6.3 — 2025-12-16

Bug fixes and enhancements

### 1.6.2 — 2025-11-03

Bug fixes and enhancement

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Movati Athletic](https://appshunter.io/ios/app/movati-athletic/id6478978447) | 1.8 (388) | Free | Health & Fitness |
| [Health Gateway](https://appshunter.io/ios/app/health-gateway/id1590009068) | 5.0 (1) | Free | Health & Fitness |
| [Homewood Health](https://appshunter.io/ios/app/homewood-health/id6469552619) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-05.*