# MI Coach — Motivational Interviewing App > Motivational Interviewing app for behavior change and self-improvement. (iPhone/iPad app by Resiliens Inc..) - Source: https://appshunter.io/ios/app/mi-coach/id1572316783 (this page in markdown: same URL + `.md`) - Developer: [Resiliens Inc.](https://appshunter.io/developer/1295868545) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 12.0 · 56 MB - Languages: American English - Released: 2021-08-20 - Data updated: 2026-08-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mi-coach/id1572316783/reviews.md ## What is MI Coach? Motivational Interviewing has now been found to help people find the motivation they need to make changes across a range of health and lifestyle behaviors. Developed by Professors Bill Miller and Steve Rollnick, MI has now been shown to help people change their smoking and drinking, diet, exercise and sport, work and study, and relationship behaviors. The key is to explore and resolve your ambivalence, your arguments for and against change, and then make a commitment to get started! MI Coach is facilitated by internationally recognized MI practitioner and trainer, Dr. Stan Steindl, via short instructional videos, key exercises and activities, and practical goal setting. Dive into MI Coach and get started on your journey towards lasting change! WHO’S IT FOR: MI Coach is designed for anyone who is considering making a change in their life and wanting to find their motivation. Whether that be everyday changes, such as finding the motivation to do the chores around the house, more significant life changes, such as moving jobs, or specific health behavior changes, such as smoking, drinking, diet, or exercise, MI Coach offer principles and practices to help. HOW IT WORKS: MI Coach is rooted in the clinical rigor and evidence-based techniques of Motivational Interviewing (MI). MI is a longstanding approach to helping people change that has been scientifically evaluated over many years and across many behavioral change targets. Many published reviews and meta-analyses support the effectiveness of MI for people trying to make a change. OUTCOMES: MI Coach is designed to help people change. There is a behavioral focus on MI Coach outcomes, which are tracked across the period of the program via self-report questionnaires and self-monitoring. It is anticipated that MI Coach will contribute to increasing the user’s confidence, importance, and readiness to change, their commitment to making a change, and the changes themselves. FEATURES MI Coach features seven core lessons with over 35 videos and associated exercises. Exercises are interactive and users can complete exercises, enter responses, and return to their responses later. Lessons and exercises can also be taken multiple times. MI Coach includes a user-friendly daily check in for mood, behavior change measures, habit tracking; summary screens to check your progress; analytics to get insight into your own behavior as you learn new skills; community groups for peer discussion and learning; and the ability to share with therapists and care team. Users can even access their favorites list where they can save exercises, skills, and meditations that they found particularly helpful or use frequently. Engage with other members of the MI Coach Community via Discussion Groups and Peer Support Groups. Provides a safe area for you to practice and integrate your motivation to change. SUBSCRIPTION Payment will be charged to iTunes Account at confirmation of purchase *You have a choice of being billed monthly for $11.99/month or a discounted price of $59.99 every six months. • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The app integrates with Apple's HealthKit to record your meditation minutes to Health Kit mindfulness. DISCLAIMER: This is not a substitute for a Therapist or a Medical Professional. You can also use it as a companion app along with your Therapist. Privacy Policy:https://www.resiliens.com/privacy Terms of use: https://www.resiliens.com/terms ## Key features - Seven core lessons with 35+ instructional videos - Interactive exercises with saved responses - Daily check-ins for mood and habit tracking - Progress summary screens and behavior analytics - Community groups for peer discussion - Ability to share progress with therapists - Favorites list for saving helpful content ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $11.99 | per month | | Six Month Subscription | $49.99 | per 6 months | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/mi-coach/id1572316783/reviews.md ### 5/5 — MI Coach *2023-06-14* Helpful, thoughtful and so easy to use. ## Frequently asked questions about MI Coach ### What is MI Coach? MI Coach is a health and fitness app designed to help users find motivation for making changes in their life. It uses evidence-based Motivational Interviewing techniques delivered through videos, exercises, and goal setting. ### Who developed MI Coach? MI Coach was developed by Professors Bill Miller and Steve Rollnick, pioneers in Motivational Interviewing. The app is facilitated by Dr. Stan Steindl, an internationally recognized MI practitioner and trainer. ### What kind of changes can MI Coach help with? MI Coach can assist with a wide range of changes, including smoking and drinking habits, diet, exercise, work and study behaviors, and relationship improvements, as well as everyday tasks. ### How does MI Coach track progress? Progress is tracked through self-report questionnaires and self-monitoring within the app. Users can view summary screens and analytics to gain insight into their behavior and learning. ### Does MI Coach have ads? No, MI Coach is ad-free. The app is free to download and use, with optional in-app purchases for subscription plans. ### What are the subscription options for MI Coach? MI Coach offers a monthly subscription for $11.99 and a six-month subscription for $49.99. Payment is charged to your iTunes Account upon confirmation of purchase. ### Can I share my progress with others using MI Coach? Yes, MI Coach allows users to share their progress with therapists and care teams. This feature can be beneficial for those undergoing professional guidance for their behavior changes. ### Is MI Coach available on all devices? MI Coach is available on iPhone, iPad, and iPod. It is designed for iOS devices and requires iOS 12 or later. ## Version history (last 5 releases) ### 1.1.7 — 2022-11-10 Dear MI Coach Users, We have added a new module. In addition, we have done bug fixes. MI Coach Team@Resiliens ### 1.1.5 — 2022-09-19 Dear MI Coach Users, We have added a whole new module - applying MI for Eating disorders. In addition, we have done bug fixes. MI Coach Team@Resiliens ### 1.1.4 — 2022-06-30 Bug fixes and Performance enhancements ### 1.1.3 — 2022-05-29 Hi MI Coach Users, We have made fixes for duplicate notifications, performance improvements and design enhancements to the app. Enjoy! MI Coach Team@Resiliens ### 1.1.0 — 2022-03-22 We've fixed some bugs in journal entry and made performance improvements. MI Coach Team @Resiliens ## Apps similar to MI Coach | App | Rating | Price | Category | | --- | --- | --- | --- | | [Thought Records](https://appshunter.io/ios/app/thought-records/id1564380838) | 4.0 (2) | Free | Health & Fitness | | [Deeper Me: Self-coaching app](https://appshunter.io/ios/app/deeper-me-self-coaching-app/id1673254462) | 4.7 (15) | Free | Health & Fitness | | [Ceekr](https://appshunter.io/ios/app/ceekr/id1434053427) | 5.0 (5) | Free | Health & Fitness | | [Trauma Brace](https://appshunter.io/ios/app/trauma-brace/id1575804297) | 4.6 (17) | Free | Health & Fitness | | [VIVID－Concrete Personal Growth](https://appshunter.io/ios/app/vividconcrete-personal-growth/id1570270579) | 4.0 (1) | Free | Health & Fitness | | [DBT Pal: Diary Card & Skills](https://appshunter.io/ios/app/dbt-pal-diary-card-and-skills/id1545800852) | 4.3 (12) | Free | Health & Fitness | ## More apps by Resiliens Inc. - [Untangle: CBT Companion](https://appshunter.io/ios/app/untangle-cbt-companion/id1445499245) - [ACT iCoach](https://appshunter.io/ios/app/act-icoach/id1449444733) - [DBT Coach](https://appshunter.io/ios/app/dbt-coach/id1452264969) - [Resilify: for Resilience](https://appshunter.io/ios/app/resilify-for-resilience/id1542737490) - [Wellify4Teens](https://appshunter.io/ios/app/wellify4teens/id1614526842) All apps by Resiliens Inc.: https://appshunter.io/developer/1295868545 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*