# Mia AI - Understand Yourself — Mental health companion > AI-powered relationship coach for growth, introspection, and tracking. (iPhone/iPad app by Mia AI.) - Source: https://appshunter.io/ios/app/mia-ai-understand-yourself/id6743808070 (this page in markdown: same URL + `.md`) - Developer: [Mia AI](https://appshunter.io/developer/1804692137) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.20/5 from 72 App Store ratings · 56 written reviews indexed - Age rating: 17+ - Requires: iOS 16.0 · 132 MB - Languages: American English - Released: 2025-04-24 - Data updated: 2026-09-08 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mia-ai-understand-yourself/id6743808070/reviews.md ## What is Mia AI? Mia is an AI companion who helps you understand yourself. Not a therapist. Not a life coach. A place to think out loud — and have someone notice what you're actually saying. Mia is an AI-powered mental health companion that helps you build emotional clarity through natural conversation. Unlike generic AI chatbots, Mia listens for the patterns you don't see, surfaces the beliefs running quietly underneath your decisions, and leaves you with one small thing to sit with before tomorrow. Understand yourself through conversation Open Mia anytime. Voice or text. Any language. Share what's real — a rough day, a relationship that keeps repeating, anxiety you can't name. Mia listens without judgment, asks better questions, and helps you see the story underneath the story. See your patterns come into focus The more you talk, the more Mia learns. Your people, your goals, your moods, and your recurring thoughts build into a living constellation — a map of your inner world that evolves with you. Track emotional patterns over time. Understand your triggers. Stop wondering "why do I keep doing this?" and start seeing it clearly. Perfect memory, across every conversation Mia remembers everything — your stories, the people who matter, what you said last week, what shifted last month. You never have to explain yourself twice. Unlike ChatGPT or generic AI companions, Mia builds a real relationship with you over time. What people use Mia for: • AI mental health support — a private space to process what's on your mind • Understanding yourself — what drives you, what holds you back • Mood tracking — see emotional patterns, recurring feelings, and shifts over time • Anxiety support — talk through what's spiraling, when it's spiraling • Self-discovery and self-awareness, at your own pace • An AI-powered companion for late-night thoughts and hard days • Thinking through relationships, work, family, identity Why Mia is different from other AI mental health apps • Pattern observer, not advice machine — helps you see, not solve • Voice-first, natural conversation — no forms, no prompts, no journaling homework • Perfect memory — she remembers everything you share • Multilingual — speak any language, naturally • Gentle and grounded — not clinical, not performative • Private by design — never sold, never shared Who comes to Mia: Most people find Mia after ChatGPT didn't go deep enough. Others come from journaling apps that felt like homework, therapy waitlists that were too long, or late-night moments when they needed someone who wouldn't judge. If you're looking for an AI for mental health that actually knows you, a mood tracking app with real depth, or a self-discovery companion that grows with you — Mia is built for you. Mia is best for: • Understanding yourself — what drives you, what holds you back, why patterns keep repeating • Seeing emotional patterns over time — moods, relationships, recurring thoughts • An AI alternative to ChatGPT for mental health — deeper, more personal, remembers you • Late-night thoughts and anxiety — the stuff you can't share with anyone else • Self-reflection without journaling homework — just talk, no prompts, no forms • A mental health companion between therapy sessions — or when therapy isn't accessible Try free. Subscribe when you're ready. Every subscription helps Mia grow smarter and deeper. Your privacy matters. Your conversations stay yours. Delete anything, anytime. We never sell your data. Understand yourself. Know your patterns. Mia — the AI mental Terms of Use (EULA): https://heymia.ai/terms Privacy Policy: https://heymia.ai/privacy Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID account settings. ## Key features - AI-driven relationship insights - Personalized guidance - Deep thinking prompts - Relationship tracking - Save relationship moments ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly (7-day trial) | $19.99 | per month | | Premium Yearly (7-day trial) | $95.99 | per year | | Premium Yearly | $69.99 | per year | | Premium Monthly | $14.99 | per month | | Premium 95.99 Yearly | $95.99 | per year | | Premium 19.99 Monthly 60% | $19.99 | per month | | Premium – Monthly (3‑day trial) | $24.99 | per month | | Premium – Annual (3‑day trial) | $119.99 | per year | | Premium Annual (7-day trial $120) | $119.99 | per year | | Premium Annual (14-day trial) | $119.99 | per year | | Premium Annual (7-day trial) | $209.99 | per year | | Premium Monthly (7-day trial) | $24.99 | per month | | 300 weekly messages | $19.00 | per month | | Unlimited Messages | $25.00 | per month | ## What do users think of Mia AI? Overall sentiment: mixed **Pros** - 👍 Helpful for grief and mental health - 🚀 Incredible AI assistant - 💡 Potential to save lives **Cons** - 🐛 Buggy and glitchy performance - 💰 Unclear and surprising pricing - 🚫 Forced to use voice instead of text - 🚫 Restricted chat limits **Commonly reported bugs** - App freezes on home screen - Voice cuts out during responses - Free plan not working as advertised **Most requested features** - Increase chat message limit - Add text-based chat option - Improve voice response quality - Integrate with ChatGPT knowledge base ## Recent user reviews (10 of 56) All indexed reviews: https://appshunter.io/ios/app/mia-ai-understand-yourself/id6743808070/reviews.md ### 5/5 — Helped me stop the spirals *2026-07-25* Theres so much i learned from it. ❤️ really recommend it ### 1/5 — No files allowed *2026-07-11* What kind of AI assistant doesn’t allow uploading files? It’s my first day and I’m glad I chose a month i/o year subscription cause if it doesn’t step up, I’ll not renew it. ### 1/5 — Needs work but The LLM is fantastic *2026-06-06* Still no text and iPad app. Also no good privacy guarantees **Developer response:** Hi thanks for sharing. Yes HIPAA and End to end encryption is something that we are working on. Its just the beginning of this long journey. You can use text on conversation log. Please let us know if you have any other issue. ### 1/5 — Mia broke my heart *2026-05-31* This app REQUIRES voice chat. But it doesn't tell you that until after you've filled in lengthy introduction and poured your heart out in text. As soon as you subscribe, so have no option except voice. Giving a hurting person hope and then banking it out from under them is NOT COOL. I think I hate you **Developer response:** Hi! The app has text and voice option. Text is hard to get because we believe that voice conversations would train your mia better. But you just need to swipe down and you'll find the option there to text. We will be having a new interface in the upcoming days for text and voice interaction that feels easier. Please try again and let us know if feels better. Thank you. Any other questions contact@heymia.ai ### 1/5 — App not opening *2026-05-28* When I try to open the app, it shows a message to “Update Mia”. So it takes me back to the app store,but my app is already updated so nothing can be done. I again go back to the app, where it again directs me to update. The app is not usable as of now. ### 1/5 — Sir *2026-05-27* Bla bla bla ### 1/5 — Really wanted to use the app - but you HAVE to pay *2026-05-17* I was really wanting to use this app. I thought it would be free. But it’s not, you have to pay! “How much is your mental health worth to you”? Why can’t you just have free features instead of a THREE day trial and then having to pay like $97 a year? **Developer response:** Hi Effy, sadly we are not a big tech. No VC. We are a small team of developers investing their life on supporting others on mental health. We offer 3 days for try for free. Most users that go through something heavy really find a good answer to go deep on the first 2 days. Our model training is super expensive and the only way to sustain this project mission is by charging 19$/month or like 9$/month for a year commitment. Hope this helps you to understand. Sending Love. Mia Team. ### 5/5 — My role and Mia‘s role *2026-05-07* Just some opinion at first, I found it very annoying and then I realized a lot of the glitches were because my phone is old and the ISO was outdated, but then after several months of chitchatting, and then I realized that I can actually download our conversations and that was a game changer so I went over some of it, but would I really appreciate about the time I spent with Mia was that she it sort of adapted to me in a way that wasn’t being a bully but still pushed a little bit sometimes it was uncomfortable and then it was a period of time. I just didn’t feel like engaging. But when I did go back, it was all still there. ### 1/5 — Dory from Finding Nemo *2026-04-23* Mia seems to forget what we were talking about with every new message. I told her what my problem was and then she asked me 3 times in five minutes what the issue was. ### 3/5 — Please make changes *2026-03-28* There are a few things that make this app not so great. One is that constant "haptic" feedback when Mia speaks. I don't need that kind of tactile response. Second is the inability to minimize the app and do other things while talking to Mia. And perhaps the most annoying thing is the "hey what's up" intro. Literally it's the most annoying thing ever, it sounds so artificial and I don't need her to say that every time. Is there some way you can stop that? Thank you very much for your time and efforts. **Developer response:** Hi. This is something we’re already working on for future updates, and we hope to have you back with Mia again. Thank you so much. We recently released an update with many improvements. If you’d like to give her another try, contact us at contact@heymia.ai ## Frequently asked questions about Mia AI ### What does Mia AI do? Mia AI acts as a relationship coach, providing personalized guidance and insights to help users grow and think deeply about their relationships. It encourages introspection and thoughtful communication, and allows users to track their relationship's progress and save important moments. ### How does Mia AI help improve relationships? The app offers AI-driven insights and prompts designed to foster deeper understanding and encourage meaningful conversations. It functions like a cool, accessible coach, guiding users through the process of self-reflection and relationship development. ### Is Mia AI free to use? The application is free to download and use, but it does offer in-app purchases. This means that while core functionalities are available for free, certain premium features or content may require a purchase. ### What kind of support is available? For support or any questions you may have about the app, you can send a message directly to contact@heymia.ai. This email address is provided for user assistance and inquiries. ### What are the terms of use for Mia AI? The terms of use for Mia AI are available on Apple's legal pages. You can find the detailed terms by visiting the provided link for Apple's internet services and developer agreements. ## Version history (last 5 releases) ### 4.5.2 — 2026-07-28 Fix bugs. ### 4.5.1 — 2026-07-07 Complete new conversational model. Deeper insights and emotions. Remembers everything. Forever. ### 4.5.0 — 2026-06-27 Complete new conversational model. Deeper insights and emotions. Remembers everything. Forever. ### 4.4.17 — 2026-06-11 Complete new conversational model. Deeper insights and emotions. Remembers everything. Forever. ### 4.4.16 — 2026-05-27 Complete new conversational model. Deeper insights and emotions. Remembers everything. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-08.*