# Mialight: Calm & Confidence — Affirmations & Daily Self-Care > Personalized practices for calm, confidence, and self-care. (iPhone/iPad app by mialight LLC.) - Source: https://appshunter.io/ios/app/mialight-calm-and-confidence/id6770819530 (this page in markdown: same URL + `.md`) - Developer: [mialight LLC](https://appshunter.io/developer/1896764087) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 11 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 69 MB - Languages: American English - Released: 2026-08-14 - Data updated: 2026-10-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/mialight-calm-and-confidence/id6770819530/reviews.md ## What is Mialight? Find Your Calm. Build Your Confidence. Become Who You Want to Be. Mialight brings affirmations, manifestation, and daily self-care together in one beautiful space. Affirmations That Go Beyond Words Don’t just read the words. Breathe them in. Feel them deeply. Bring uplifting words into your everyday life with beautiful Home and Lock Screen widgets. Immersive Manifestation with Frequency Music Explore manifestation practices that bring together frequency music, guided visualization, and 17 manifestation rules. 15+ Tools & Practices, All in One Place Explore breathing affirmations, manifestation boards, guided meditation, breathing exercises, body scans, inner child practices, boundary practice, mirror practice, mood tracking, daily notes, guided audio, thoughtful reads, and more. Your Journey, Your Way Right Now — Find personalized practices for what you need in the moment, from a calming pause to a little encouragement. Daily — Take five minutes to breathe, reflect, reconnect, and bring a little more positivity into your day. Over Time — Follow gentle guided journeys to build calm and confidence, deepen self-love, strengthen boundaries, and grow into who you want to be. Find your light with Mialight. Mialight Terms of Use: https://mialight.app/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mialight.app/privacy ## Key features - Personalized practices for current needs - Guided journeys for daily growth - Breathing and body scan exercises - Affirmations and reflection prompts - Audio guidance and thoughtful essays - Building inner voice and self-trust ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Mialight Pro - Yearly | $39.99 | per year | | Mialight Pro Monthly | $9.99 | per month | | Mialight Pro Weekly | $3.99 | per 7 days | ## Is Mialight safe? Not enough ratings yet to assess Mialight. ## Is Mialight legit? Mialight: Calm & Confidence has limited verification signals. The AppsHunter Legitimacy Score for Mialight is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/mialight-calm-and-confidence/id6770819530/reviews.md ### 5/5 — Strongly Recommend this Mental Health App *2026-10-22* I’ve been using this app for some time now and I find it extremely helpful. The UI is intuitive and the color scheme has a calming effect. I like that I have the option to either start with an exercise or just let the app know how I feel and it guides me to helpful options. Strongly recommend for anyone looking for an all-in-one mental health support app. ### 5/5 — Self care anywhere *2026-10-12* Having an app like this makes it so much easier to take a moment for myself and ground myself when life gets hectic. I’m a big fan of the guided breathing exercises along with the daily affirmations because it helps me refocus. ### 5/5 — Daily Resetting Made Easy!! *2026-10-03* Incredible app for daily mindfulness and self-care. The 'Right Now' feature is amazing when I need quick support for my mood, and the Box Breathing tool is super smooth. You can tell a lot of thought went into building a genuinely calming experience. Highly recommend! ### 5/5 — Love coming back to this app *2026-10-02* I have enjoyed journaling my last few days and logging my mood with this app. Super easy to use and is a one stop shop for all things mindfulness. Highly recommended! ### 5/5 — It’s surprisingly helpful *2026-09-29* The box breathing and daily affirmations are my favorite parts, and I use them every day. I use box breathing when I need a quick breather to calm me down between work blocks or before an important meeting. The affirmations also add a little serenity to my day. As for feedback, some pages, like the Manifest Board, still feel a little rough around the edges and could use clearer labels or quick explanations of what each button does. There’s a bit of a learning curve at first. Other than that, great app. Keep it focused / Keep up the good work and the good vibes! ### 5/5 — More than just an affirmation app *2026-08-22* A lot of tools to use ### 5/5 — Great self help app *2026-08-21* Lots of features and tools for my self help journey and they all run smoothly ## Frequently asked questions about Mialight ### What is Mialight? Mialight is a health and fitness app designed to help users find calm and confidence through personalized daily practices. It offers guided journeys, breathing exercises, affirmations, and reflection prompts to foster self-trust and emotional well-being. ### How does Mialight personalize practices? Mialight asks users about their current feelings, such as being overwhelmed, insecure, or unsure. Based on these inputs, it provides a tailored set of practices to address the user's immediate needs. ### What types of practices does Mialight offer? Mialight offers a variety of practices including breathing exercises, body scans, affirmations, guided audio, thoughtful essays, and exercises for reconnecting with your inner child or practicing boundaries. ### Is Mialight free to use? Mialight is free to download and offers a selection of practices. For full access to all features and content, users can subscribe to Mialight Pro. ### What are the subscription options for Mialight Pro? Mialight Pro offers weekly, monthly, and yearly subscription plans. All plans include a 7-day free trial. Pricing is $3.99/week, $9.99/month, and $39.99/year. ### What devices does Mialight support? Currently, Mialight is supported on iPhones. The app is rated for ages 4+ and was last updated on September 24, 2026. ### How often is Mialight updated? The latest version of Mialight is 1.2.3, and it was last updated on September 24, 2026. Updates typically include new features, bug fixes, and performance improvements. ### Does Mialight have ads? No, Mialight does not contain advertisements. The app is free to download and offers optional in-app purchases for premium features through its subscription model. ## Version history (last 5 releases) ### 2.9.9 — 2026-10-28 Improved animations in boundary practices for a smoother experience. Thank you for growing with Mialight! ### 1.3.8 — 2026-10-22 Improved Daily Ritual: A smoother, more intuitive experience for your daily practice. New Practice Guides: Added FAQs to help you better understand each practice and its benefits. Multiple Daily Notes: You can now write and save multiple notes throughout the day. ### 1.3.7 — 2026-10-20 I’ve improved the 21 Days to Calm and 21 Days to Confidence journeys to help you find your calm and build your confidence, one day at a time. ### 1.3.6 — 2026-10-17 A little refresh for your everyday rituals. Enjoy an updated Manifest Board, Boundary Lab, and Lion’s Breathing—made with care to support your intentions, boundaries, and moments of release. ### 1.3.5 — 2026-10-16 A little more light, a little more ease. I've made Mialight significantly smaller for faster downloads and easier updates. More room for what matters. A few thoughtful improvements and bug fixes to keep your daily rituals running smoothly. Thank you for being part of Mialight's journey. ## Apps similar to Mialight | App | Rating | Price | Category | | --- | --- | --- | --- | | [Pabu: Cozy Self-Care Companion](https://appshunter.io/ios/app/pabu-cozy-self-care-companion/id6759570685) | — | Free | Health & Fitness | | [NapMap - Baby Nap Schedule](https://appshunter.io/ios/app/napmap-baby-nap-schedule/id6783008121) | 5.0 (4) | Free | Health & Fitness | | [Illume - Manifest Anything](https://appshunter.io/ios/app/illume-manifest-anything/id6800238972) | 5.0 (4) | Free | Health & Fitness | | [Omen : Daily Intentions](https://appshunter.io/ios/app/omen-daily-intentions/id6787705843) | 5.0 (1) | Free | Health & Fitness | | [DianDian: Weight Loss Tracker](https://appshunter.io/ios/app/diandian-weight-loss-tracker/id6762177093) | 5.0 (14) | Free | Health & Fitness | | [The Manifest Daily](https://appshunter.io/ios/app/the-manifest-daily/id6759174946) | 5.0 (8) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-28.*