# Michael Dean Fitness > Premium fitness coaching system with personalized strength, mobility, nutrition, and mindset guidance. (iPhone/iPad app by Michael Dean Johnson.) - Source: https://appshunter.io/ios/app/michael-dean-fitness/id6753330416 (this page in markdown: same URL + `.md`) - Developer: [Michael Dean Johnson](https://appshunter.io/developer/1843549159) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 55 MB - Languages: English - Released: 2025-10-03 - Data updated: 2026-06-02 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/michael-dean-fitness/id6753330416/reviews.md ## What is Michael Dean Fitness? Ascent by Michael Dean is more than a fitness app — it’s your blueprint for lasting success. Built around my proven 90-day coaching method, Ascent combines strength training, mobility, and mindset into one powerful system. Every program is designed to help you gain confidence, master consistency, and feel stronger, leaner, and more energized — all with one-on-one support directly from me. With years of experience as a fitness model and coach, I’ve helped thousands of people not just build the body they want, but also reduce aches, improve movement, and create a lifestyle they can sustain for life. Ascent is where premium coaching meets proven methods. What you’ll get inside Ascent: Tailored Phases — structured plans that adapt as you progress. Strength + Mobility Workouts — build muscle while reducing pain and moving better. One-on-One Coaching — direct feedback and support to keep you accountable. Nutrition Guidance — simple strategies that fit your lifestyle and fuel your goals. Mindset Coaching — learn how to stay consistent and confident beyond the gym. Progress Tracking — monitor workouts, nutrition, and habits all in one place. This isn’t another cookie-cutter fitness app. This is premium coaching with a proven system, designed to elevate your body, your health, and your life. Your next level starts here. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy ## Key features - Tailored progressive workout plans - Strength and mobility exercises - One-on-one direct coaching - Nutrition guidance - Mindset coaching for consistency - Integrated progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ascent Premium Access | $299.99 | per month | ## Frequently asked questions about Michael Dean Fitness ### What is Michael Dean Fitness? Michael Dean Fitness is a premium coaching system designed to help users achieve lasting success through strength training, mobility, nutrition, and mindset guidance. It's built around a proven 90-day coaching method. ### How does Michael Dean Fitness coaching work? The app provides tailored phases that adapt as you progress, strength and mobility workouts, one-on-one coaching with direct feedback, nutrition guidance, and mindset coaching. Progress tracking is integrated to monitor workouts, nutrition, and habits. ### What are the subscription options for Michael Dean Fitness? Access to the app requires a paid coaching plan. The available subscription plan is 'Ascent Premium Access' priced at $299.99 per month. ### Is Michael Dean Fitness suitable for beginners? While the app is described as premium coaching, its structured approach and one-on-one support are designed to help users gain confidence and master consistency, suggesting it can be beneficial for those committed to a structured program. ### What devices is Michael Dean Fitness available on? Michael Dean Fitness is available on iPhone, iPad, and iPod, indicating compatibility with Apple's iOS ecosystem. ### How often is Michael Dean Fitness updated? The latest version of Michael Dean Fitness is 2.8.8, and it was last updated on April 20, 2026. This suggests regular updates to improve the user experience and content. ### What is the age rating for Michael Dean Fitness? Michael Dean Fitness has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users. ### Does Michael Dean Fitness offer a free trial? The app requires a paid coaching plan for access, and no specific mention of a free trial period is provided in the available data. Users should expect to pay for the 'Ascent Premium Access' subscription. ## Version history (last 4 releases) ### 2.8.8 — 2026-04-20 We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability. ### 2.8.6 — 2026-01-02 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track. ### 2.8.5 — 2025-11-18 Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean. ### 2.8.2 — 2025-10-03 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*