# Michelle Bridges 12WBT — Health, Fitness & Weight Loss > 12-week health, fitness, and weight loss transformation program with nutrition and mindset support. (iPhone/iPad app by 12WBT Trading Pty Ltd.) - Source: https://appshunter.io/ios/app/michelle-bridges-12wbt/id1511099934 (this page in markdown: same URL + `.md`) - Developer: [12WBT Trading Pty Ltd](https://appshunter.io/developer/536020138) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 91 written reviews indexed - Age rating: 17+ - Requires: iOS 15.6 · 89 MB - Languages: English - Released: 2020-08-13 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/michelle-bridges-12wbt/id1511099934/reviews.md ## What is Michelle Bridges 12WBT? Achieve your goals with Australia's most trusted health and fitness 12 Week Body Transformation Program. Easily plan and cook healthy meals, smash a workout or reset your mindset anywhere, anytime! SIGN UP TO ACCESS - Weekly nutrition plans designed by leading dieticians (customisable for you and your family!) - 100's of tailored exercises and express workouts (home + gym options) - Practical mindset video lessons - 1,300+ delicious and budget-friendly recipes - Shopping list integration - 12WBT’s ”My Tracker” to stay accountable - Calorie Lookup Index – and more! - Signup requires in-app purchase to enrol in a 12 weeks round. After successful payment, account is created to enjoy all services and features mentioned above. THE 12 WEEK PROGRAM - An easy to follow program tailored to your health, weight loss or fitness goals. You just need to turn up and do them! - Supports various fitness levels with 15 different programs, from Weight Loss to Post Baby, Running, Strength and Toning. - Enjoy dietitian and fitness expert access - Connect with other members through an exclusive group page - New and seasonal content released every Round Michelle Bridges is one of Australia’s most influential personal trainers, a best-selling fitness, nutrition and mindset author and a national commentator on health and wellness issues. Drawing on almost four decades of experience, she knows what works! Her mission is to make it as easy as possible for people to incorporate healthy change into their lifestyle and to be the best possible version of themselves. Join nearly half a million 12WBTers who’ve become healthier and fitter with ALL THE ESSENTIAL TOOLS to kick your goals! WHAT MEMBERS SAY: “If you look at a lifetime and look back, twelve weeks is so small. So, to only take twelve weeks to change your complete lifestyle... it's a fantastic feeling... It really has changed my life” - Josh Day “I love it. It just works and the support by both members and the 12WBT team make it all worth while.” - Donna Barnes “I’m totally stoked with the program! The meal plans are amazing, the workouts are easy to follow and fun. For the first time in 4 years I’m under 70kgs” - Ree Hutchings YOUR PLANNER - All the thinking’s been done so you’re always organised and ready to go with weekly Meal and Exercise Plans. Easily customise your program – from various dietary preferences, time saving plans and equipment-free exercises. YOUR TRAINER - Enjoy step-by-step workouts at home or in the gym. You choose! YOUR NUTRITIONIST - With recipes designed by leading Australian dietitians, learn how to cook nutritionally balanced AND delicious meals with your health goals in mind. YOUR TRACKER - Easily track your exercise, meals, calories, water, sleep and mindset to keep yourself accountable and to stay on top of your goals. YOUR MOTIVATOR - Michelle Bridges, Australia’s highly regarded health and fitness expert and former trainer on ‘The Biggest Loser’, with her team of leading dietitians and coaches, will be with you every step of the way! 12WBT will help keep you focused and excited about healthy eating and regularly exercising. ## Key features - Weekly nutrition plans - Tailored exercises and workouts - Mindset video lessons - 1300+ recipes - Shopping list integration - Progress tracking tools - Community support ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 12WBT Single Round | $149.99 | one-time | ## What do users think of Michelle Bridges 12WBT? Overall sentiment: mixed **Pros** - 👍 Easy to use interface and navigation - 🎯 Comprehensive meal planning and recipes - 💪 Effective workout programs with variety - 📱 Convenient all-in-one fitness solution - 🛒 Integrated shopping list functionality - ✅ Keeps users accountable and on track - 📊 Good progress tracking capabilities - 🎥 Guided workout videos with instructions **Cons** - 🐛 Frequent app crashes and freezes - ⚠️ Poor video playback quality - 🔄 Inconsistent app refresh and syncing - 😤 Clunky and unintuitive navigation - ⏱️ Slow app loading times - 🔌 Requires frequent app restarts - 📉 Limited feature parity with website - 🚫 Persistent login and authentication issues - 🔐 Doesn't remember login credentials - 📱 Screen lock interrupts workout timers - 🎬 Videos freeze mid-playback - ❌ Outdated design and functionality **Commonly reported bugs** - App won't open without WiFi connection - Workout videos freeze within first second - Sunday workouts fail to download - Meals from previous week display incorrectly - App logs out unexpectedly despite 'remember me' setting - White screen appears on some videos - Voice-over misses words in workout instructions - No audible cue when exercise finishes - Updated meal plans don't reflect in planner - Vegetarian menu not displaying correctly - Shopping list fails to load completely - Snacks not adding to daily calorie totals - Fitness data not saving from pre-workout - Before photos disappearing after days - Time function doesn't work for workout logging - Second workout calories not adding to total - App kicks off when switching to other apps - Measurements only partially saved - MyFitnessPal integration unreliable - App incompatible with Apple Watch - Distance tracking limited to one decimal place - Recent snacks not saving in tracker **Most requested features** - Apple Watch and Fitbit integration - Garmin fitness tracker compatibility - MyFitnessPal two-way syncing - Apple Health integration - Weight tracking functionality in app - Barcode scanner for food tracking - Custom food database with calorie lookup - Save favorite workouts and meal plans - Organize favorites into folders - Track weights and reps for exercises - Music player integration during workouts - Downloadable offline workouts - Screen rotation support for videos - How-to exercise videos - iPad app functionality - Woolworths app integration - Improved search functionality - Customize app appearance and preferences - Meal plan customization options - Split shopping list by shopping days ## Recent user reviews (10 of 91) All indexed reviews: https://appshunter.io/ios/app/michelle-bridges-12wbt/id1511099934/reviews.md ### 1/5 — App confusing *2026-08-10, version 1.6.42* I prefer the old app it was easier to navigate ### 2/5 — The program is good but the tech is lagging *2026-07-13, version 1.6.40* I’m great with navigating new tech, but this isn’t very intuitive. The interface is super fiddly and annoying to navigate. It should be much easier to get to adding items to track as that’s the most frequent usage. It would also really benefit from adding the ability to track weights and reps for strength activities ### 1/5 — Disappointed *2026-05-18, version 1.6.36* Not liking the work out videos ### 2/5 — Recipes are not appealing *2026-04-20* I did this program 11 years ago and it was amazing. The recipes taught me to cook fantastic meals that I could even feed to friends without them knowing it came from a program. I feel like it’s lost that and the recipes lack enthusiasm. Maybe people complained about too many ingredients or the price before but it’s been simplified too much. I won’t be purchasing this program again which is a shame because I loved the old version. ### 1/5 — Not user friendly at all *2026-02-01, version 1.6.17* What a rubbish app. I haven’t even started the program but I can’t navigate the app to track my before measurements. So glad I found that out after subscribing. So embarrassing for you ### 5/5 — Keeping you on track *2026-01-14, version 1.6.17* Love the app. Keeps me on track. Easy to use. Full of help, advice. Everything you need for your health and fitness goals and journey ### 4/5 — Needs some tweaks *2025-11-11, version 1.6.16* Review search could be better, favourites needs folders and users should be able to save the daily workouts as favourites for future use ### 3/5 — Program great, app could use some work *2025-10-08, version 1.6.14* Program great, app could use some work ### 5/5 — Great app ! *2025-10-06, version 1.6.14* Such a great app to support the website and session. I have it on the go with me all the time and can train or do my shopping with the shopping list. The program is great and this is a great addition! ### 5/5 — 12WBT *2025-09-13, version 1.6.14* It constantly won’t let me access the app and I have to shut down my phone to reboot it ## Frequently asked questions about Michelle Bridges 12WBT ### What is the Michelle Bridges 12WBT program? The Michelle Bridges 12WBT program is a 12-week health and fitness transformation designed to help users achieve their weight loss, fitness, and overall wellness goals. It offers structured weekly plans for nutrition, exercise, and mindset development. ### What kind of features does the app offer? The app provides weekly nutrition plans created by dietitians, hundreds of tailored exercises and express workouts for home or gym, practical mindset video lessons, over 1300 recipes, shopping list integration, and a tracker to monitor progress and stay accountable. ### How much does the 12WBT program cost? Access to the program requires an in-app purchase to enroll in a 12-week round. After successful payment, your account is created to access all the program's services and features. ### What are the different fitness programs available? The program supports various fitness levels and goals with 15 different programs. These include options for Weight Loss, Post Baby, Running, Strength, and Toning, ensuring there's a suitable plan for most individuals. ### Can I customize the meal plans and workouts? Yes, the meal plans are customizable for you and your family, catering to various dietary preferences. Workouts can also be customized, with options for different time constraints and equipment availability, including equipment-free exercises. ## Version history (last 5 releases) ### 1.6.44 — 2026-08-20 - Leaving the bugs behind but gaining a fitter, faster, stronger app ### 1.6.43 — 2026-08-11 - Leaving the bugs behind but gaining a fitter, faster, stronger app ### 1.6.42 — 2026-07-22 - Leaving the bugs behind but gaining a fitter, faster, stronger app ### 1.6.40 — 2026-06-09 - Leaving the bugs behind but gaining a fitter, faster, stronger app ### 1.6.39 — 2026-05-31 - Leaving the bugs behind but gaining a fitter, faster, stronger app ## Apps similar to Michelle Bridges 12WBT | App | Rating | Price | Category | | --- | --- | --- | --- | | [28 by Sam Wood](https://appshunter.io/ios/app/28-by-sam-wood/id1343415654) | 4.7 (72) | Free | Health & Fitness | | [MOVE: Women’s home fitness](https://appshunter.io/ios/app/move-womens-home-fitness/id6464551592) | 5.0 (2) | Free | Health & Fitness | | [Train With Ash](https://appshunter.io/ios/app/train-with-ash/id6736353517) | 5.0 (4) | Free | Health & Fitness | | [Zing Wellbeing](https://appshunter.io/ios/app/zing-wellbeing/id6743520200) | — | Free | Health & Fitness | | [equ app](https://appshunter.io/ios/app/equ-app/id1456085024) | 2.3 (11) | Free | Health & Fitness | | [Emsee](https://appshunter.io/ios/app/emsee/id6737250614) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*