# Micro Detox — Calm guide to daily exposure > Calm guide to daily exposure (iPhone/iPad app by Navjeet Malli.) - Source: https://appshunter.io/ios/app/micro-detox/id6769963316 (this page in markdown: same URL + `.md`) - Developer: [Navjeet Malli](https://appshunter.io/developer/1896704196) - Category: Health & Fitness, Reference - Price: $5.99 - Age rating: 12+ - Requires: iOS 13.0 · 82 MB - Languages: American English - Released: 2026-05-21 - Data updated: 2026-08-17 - User reviews in markdown: https://appshunter.io/ios/app/micro-detox/id6769963316/reviews.md ## What is Micro Detox? Detox your routine, not your body. A calm, evidence-informed guide that helps families reduce avoidable plastic and chemical exposure in everyday life — through clear education, label decoding, and small, doable swaps. Built for couples trying to conceive, pregnant women, and parents of young children. No alarm, no overwhelm — just plain explanations of what the research does and doesn't say, and simpler alternatives you can reach for. What's inside 41 chemicals explained in plain language 38 materials decoded 38 labels and certifications made readable 110 product categories 200+ practical swaps for simpler alternatives 130+ short daily tips Explore Topics library Shopping List and a 7-Day Plan A local-only Progress view to mark what you've read and saved New: Your Body, Your Routine A calm, educational section covering 12 body systems and 10 everyday concerns — 22 pages in all. It's exposure-first: it walks through where everyday plastic and chemical exposure tends to show up, and how that exposure is being studied in relation to the body. Throughout, the language is hedged — "linked to," "associated with," "research suggests" — with live-verified sources, and clear notes on what the evidence does and doesn't support. It does not assess your body, score you, or offer a verdict. It's here to help you understand the research, not to diagnose anything. Private by design No account, no sign-in, no tracking, no ads. Works fully offline. The browser version on our website is a free, browse-only preview — the iPhone app is the full version. Micro Detox is an educational exposure-reduction guide. It is not medical advice and does not diagnose, treat, prevent, or cure any condition. If you are pregnant, trying to conceive, or managing symptoms, please speak with a qualified health professional. ## Version history (last 5 releases) ### 1.2.0+9 — 2026-08-10 Your Body, Your Routine This release adds a new educational section: 12 body systems and 10 everyday concerns, across 22 pages. It is exposure-first, a calm walk through where everyday plastic and chemical exposure tends to show up, and how that exposure is being studied in relation to the body. The language stays hedged throughout ("linked to," "associated with," "research suggests"), every page carries sourced references, and each one is clear about what the research does and does not say. Where it matters, you will find important carve-outs and a steady reminder to speak with a qualified health professional about your own situation. It does not assess your body, score you, or offer a verdict. It is here to help you understand the research, not to diagnose or treat anything. Also in this release - Clearer carve-outs on screen, so important context sits right where you read it - Refreshed, re-checked citations across the library - Smoother reading and small fixes throughout Thanks for reading along, and for the small swaps. Detox your routine, not your body. ### 1.1.3 — 2026-06-21 Your Body, Your Routine This release introduces a new educational section: 12 body systems and 10 everyday concerns, across 22 pages. It's exposure-first — a calm walk through where everyday plastic and chemical exposure tends to show up, and how that exposure is being studied in relation to the body. The language stays hedged throughout ("linked to," "associated with," "research suggests"), every page carries live-verified sources, and each one is clear about what the research does and doesn't say. Where it matters, you'll find carve-outs and a steady reminder to speak with a qualified health professional about your own situation. It's here to help you understand the research — not to diagnose, treat, or score anything. ### 1.1.2 — 2026-06-18 • Did you know? — a calm, source-backed fact each day, plus the full set in Learn. • For your situation — browse swaps by the everyday exposures families choose to lower (educational, not medical advice). • A bigger swap library and more daily tips. • Your routine at a 7, 21, or 30-day pace — no scores, no streaks. • A printable shopping list, larger text, and a faster launch. Still no account, no tracking, fully offline. ### 1.1.1 — 2026-06-13 What's New A big content and polish update. • New Shopping List — a complete, checkable guide to safer everyday swaps, organised by room, with a budget-friendly "start here" list. • A much bigger Learn library — many more plain-language guides to common chemicals, materials, and product label claims, each written calmly and evidence-informed. • Save your guides — bookmark any chemical, material, label, or product and find it again on your Progress tab. • Search anywhere — search right from the Learn and Swaps screens. • A calmer, more consistent look across every tab. As always: educational only, no fear, no supplements, and nothing tracked off your device. ### 1.1 — 2026-06-11 This update adds a complete Info section so you always know what Micro Detox is, how it works, and where our information comes from. New in this version: - A refreshed Today screen and a new Info tab — our mission and story, how the app works, and what we do (and don't) do. - Trust & Safety pages: our evidence standard, medical disclaimer, privacy policy, and the sources behind our guides. - Help & FAQ, plus an easy way to send feedback. - Tappable links to the research sources behind each chemical. - Various refinements and fixes for a smoother experience. Micro Detox remains an educational exposure-reduction guide — offline, private, with no accounts and no data collection. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*