# Micro Exercise (at home) — Exercise for working from home

> Short, customizable home workouts for busy professionals. (iPhone/iPad app by James Porter.)

- Source: https://appshunter.io/ios/app/micro-exercise-at-home/id1508782701 (this page in markdown: same URL + `.md`)
- Developer: [James Porter](https://appshunter.io/developer/517092839)
- Category: Health & Fitness
- Price: Free
- Rating: 3.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 1 MB
- Languages: English
- Released: 2020-04-18
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/micro-exercise-at-home/id1508782701/reviews.md

## What is Micro Exercise (at home)?

Get a few minutes of extra exercise in while working from home. Quickly do a micro workout of 30s to 4 minutes between video meetings and email.

Choose an intensity level and duration.

Optionally have audio guides and countdown.

If you want to do your own exercise choose freestyle, otherwise the app will pick exercises for you.

You can enable or disable individual exercises.

## Key features

- Micro workouts (30s-4min)
- Adjustable intensity and duration
- Optional audio guides
- Freestyle workout mode
- Customizable exercise selection

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/micro-exercise-at-home/id1508782701/reviews.md

### 3/5 — No notifications

*2020-10-21, version 1.0*

Needs a notification feature for timed interval reminders

## Frequently asked questions about Micro Exercise (at home)

### What is Micro Exercise?

Micro Exercise is a health and fitness app designed to help users fit short exercise sessions into their workday. It offers customizable workouts ranging from 30 seconds to 4 minutes, with options for audio guidance and freestyle routines.

### What devices does Micro Exercise support?

Micro Exercise is available for iPhone and iPod devices. It is designed for users who want to exercise at home or during their work breaks.

### How long are the workouts in Micro Exercise?

Workouts in Micro Exercise are designed to be short, ranging from 30 seconds to a maximum of 4 minutes. This allows users to easily incorporate them between work tasks like video meetings and emails.

### Can I choose my own exercises in Micro Exercise?

Yes, Micro Exercise offers a freestyle mode where you can choose to do your own exercises. You can also enable or disable individual exercises within the app's selection.

### Does Micro Exercise have ads?

No, Micro Exercise does not contain advertisements. It is a free application that focuses on providing a seamless workout experience without interruptions.

### What is the age rating for Micro Exercise?

Micro Exercise has an age rating of 4+. This indicates it is suitable for a wide range of users, including children and adults, for general fitness purposes.

### How often is Micro Exercise updated?

Micro Exercise was last updated on April 18, 2020, with version 1.0. The app was initially released on the same date. Further update frequency is not specified.

### What is the user rating for Micro Exercise?

Micro Exercise has a rating of 3.0 stars based on one user review. This suggests a mixed reception from its current user base.

## Version history (last 1 release)

### 1.0 — 2020-04-18

No release notes.

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## More apps by James Porter

- [Deadly Divisors](https://appshunter.io/ios/app/deadly-divisors/id888788693)
- [Impulse: Mindful Tracking](https://appshunter.io/ios/app/impulse-mindful-tracking/id1031054071)
- [Rhythm: Meditation Timer](https://appshunter.io/ios/app/rhythm-meditation-timer/id1032070238)
- [RGB Logic (Buchstabensalat)](https://appshunter.io/ios/app/rgb-logic-buchstabensalat/id1097300530)
- [Exercise: Simple Intense Workouts](https://appshunter.io/ios/app/exercise-simple-intense-workouts/id1183105543)
- [Five a Day Daily Habits](https://appshunter.io/ios/app/five-a-day-daily-habits/id1207966423)

All apps by James Porter: https://appshunter.io/developer/517092839

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*