# Micro Meditation — Find calm in 5 minutes or less

> Short, guided meditations with visual and audio aids for daily calm. (iPhone/iPad app by Fintesis Co.)

- Source: https://appshunter.io/ios/app/micro-meditation/id6766592407 (this page in markdown: same URL + `.md`)
- Developer: [Fintesis Co](https://appshunter.io/developer/1896305710)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 155 MB
- Languages: American English
- Released: 2026-05-08
- Data updated: 2026-07-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/micro-meditation/id6766592407/reviews.md

## What is Micro Meditation?

Micro Meditation brings calm to your day in five minutes or less. Designed for real life — not hour-long retreats — it gives you powerful techniques you can use anywhere, anytime.

MEDITATION TECHNIQUES
Choose from Box Breathing, 4-7-8 Breathing, Conscious Breathing, Mindful Moment, Body Scan, Loving-Kindness, and Visualization. Each technique is carefully guided so you always know what to do next.

ANIMATED BREATHING ORB
A soothing visual orb expands and contracts in sync with your breath, giving you a natural focal point without screens feeling clinical or cold.

AMBIENT SOUNDSCAPES
Immerse yourself in calming background audio — rain, forest, ocean, and more — to deepen your sessions and block out the noise of the day.

BEAUTIFUL THEMES
Hand-crafted color schemes — Sage, Ocean, Dusk, Forest, and Rose — let you personalize the app to match your mood.

QUOTE OF THE DAY
Start every day with a fresh moment of inspiration drawn from mindfulness and wellness traditions.

PRIVATE JOURNAL
Capture your thoughts after each session in a fully private, on-device journal. Nothing leaves your phone — ever.

SESSION HISTORY & STREAKS
Track your consistency over time. Build your streak, celebrate milestones, and watch your practice grow.

MICRO MEDITATION PRO
Unlock all techniques, every soundscape, all five themes, and full journal access with a Pro subscription. Cancel anytime in your App Store settings

PRIVACY FIRST
Your journal and session data stay on your device. No account required. No data sold. Full details in our Privacy Policy.

Micro Meditation is intended for general wellness and relaxation purposes only. It is not a medical product and is not intended to diagnose, treat, cure, or prevent any condition. Please consult a qualified healthcare professional for medical advice.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Guided meditation techniques
- Animated breathing orb
- Ambient soundscapes
- Private journaling
- Session history and streaks
- Customizable themes

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Micro Meditation Pro | $2.99 | per month |



## Frequently asked questions about Micro Meditation

### What is Micro Meditation?

Micro Meditation offers short, guided meditation sessions designed for everyday use. It provides techniques like Box Breathing and Mindful Moments to help users find calm and reduce stress in five minutes or less.

### What meditation techniques are available in Micro Meditation?

Micro Meditation includes techniques such as Box Breathing, 4-7-8 Breathing, Conscious Breathing, Mindful Moment, Body Scan, Loving-Kindness, and Visualization, all guided to help users practice effectively.

### Does Micro Meditation have ads?

No, Micro Meditation does not contain advertisements. The app is designed to provide an uninterrupted and calming experience for its users.

### How can I personalize my experience with Micro Meditation?

You can personalize your experience by choosing from hand-crafted color themes like Sage, Ocean, Dusk, Forest, and Rose. Additionally, ambient soundscapes such as rain, forest, and ocean can be used to deepen your sessions.

### What is the Micro Meditation Pro subscription?

The Micro Meditation Pro subscription unlocks all meditation techniques, soundscapes, themes, and full journal access. It costs $2.99 per month and can be canceled anytime through your App Store settings.

### Is my data private with Micro Meditation?

Yes, Micro Meditation prioritizes privacy. Your journal entries and session data are stored only on your device, and no account is required. Your data is not sold or shared.

### What devices is Micro Meditation available on?

Micro Meditation is available on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is Micro Meditation updated?

Micro Meditation was last updated on May 8, 2026, with version 1.0. The app was initially released on the same date, indicating it is a new application.

## Version history (last 1 release)

### 1.0 — 2026-05-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*