# Micro Reset — Quick Stress & Anxiety Relief

> Quick Stress & Anxiety Relief (iPhone/iPad app by Oleksandr Solodovnikov.)

- Source: https://appshunter.io/ios/app/micro-reset/id6761040672 (this page in markdown: same URL + `.md`)
- Developer: [Oleksandr Solodovnikov](https://appshunter.io/developer/1887464795)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 7 MB
- Languages: American English
- Released: 2026-05-28
- Data updated: 2026-09-30
- User reviews in markdown: https://appshunter.io/ios/app/micro-reset/id6761040672/reviews.md

## What is Micro Reset?

Feel stressed, scattered, overwhelmed, or simply not quite yourself? Micro-Reset helps you choose one small, practical action you can take right now.

Check in with what’s happening, choose a reset that fits your time, and follow clear guidance with an optional timer. Try breathing, grounding, movement, daylight, journaling, sleep wind-downs, focus recovery, and more.

Built for real moments:
• Quick resets in 1 to 10 minutes
• Personalized recommendations based on your goals and helpfulness feedback
• Private history with completion tracking and optional outcome check-ins
• Guided breathing, grounding, body scan, and sleep sessions
• Captions, voice guidance, ambient sound, and haptic cues
• Reusable Reset Plans for moments like before a meeting or back to sleep
• Gentle, opt-in reminders
• Local JSON and CSV export, import, and deletion controls
• Evidence-informed sources and safety boundaries throughout  

Start with a free reset. No account required. Your entries and optional private notes stay on your device by default.

Lifetime Pro adds custom triggers, unlimited resets, personalized plans, advanced insights, guided experiences, and more ways to make Micro-Reset fit your life. Pro is a one-time purchase, not a subscription.

Micro-Reset is a wellness tool, not medical advice. It does not diagnose or treat conditions. If symptoms are severe, unusual, persistent, or you feel unsafe, seek professional help.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Pro | $5.99 | one-time |



## Version history (last 5 releases)

### 1.4 — 2026-08-22

This version brings a calmer, more polished experience:
• Smoother transitions between check-ins, actions, and guided sessions  
• Refined splash screens, loading states, timer feedback, and completion moments  
• More responsive button feedback and notifications  
• Improved support for reduced-motion preferences  
• Updated iOS release performance and stability

### 1.3 — 2026-08-09

New in this version:
• Optional first-use onboarding that personalizes your starting triggers
• Post-reset outcome check-ins and private helpfulness insights
• Premium Preview for three days or five completed resets
• Guided breathing, grounding, body scan, and sleep wind-down sessions
• Reusable Reset Plans and Quick Reset favorites
• Gentle opt-in reminders after two completed resets
• Expanded packs for work stress, bedtime, panic grounding, focus recovery, travel, and social recovery
• Local JSON and CSV export, import, and deletion controls
• Faster returning-user launch
• Redesigned Lifetime Pro experience
• Accessibility, timer, haptic, and purchase-flow improvements  
Your data stays on-device by default. Micro-Reset provides supportive wellness tools, not medical diagnosis or treatment.

### 1.2 — 2026-07-30

• New mascot added
• Performance improvements

### 1.1 — 2026-06-10

• Increased Pro daily limit to 10 interventions
• Swipe to delete incomplete entries from history
• Minor improvements and bug fixes

### 1.0 — 2026-05-28

No release notes.

## Apps similar to Micro Reset

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Thermosafer](https://appshunter.io/ios/app/thermosafer/id1032266146) | — | Free | Health & Fitness |
| [Positive affirmations & Mantra](https://appshunter.io/ios/app/positive-affirmations-and-mantra/id6756231327) | — | Free | Health & Fitness |
| [Myndlift](https://appshunter.io/ios/app/myndlift/id1448710522) | 4.8 (1,700) | Free | Health & Fitness |
| [The Pilates Class](https://appshunter.io/ios/app/the-pilates-class/id1530081615) | 4.8 (511) | Free | Health & Fitness |
| [Nervous System Reset: NEUROFIT](https://appshunter.io/ios/app/nervous-system-reset-neurofit/id1630278170) | 4.8 (724) | Free | Health & Fitness |

## More apps by Oleksandr Solodovnikov

- [Poop Tracker AI: Gut Log](https://appshunter.io/ios/app/poop-tracker-ai-gut-log/id6763716890)
- [DoseState: Medication Reminder](https://appshunter.io/ios/app/dosestate-medication-reminder/id6802011406)
- [Score Counter: Count Anything](https://appshunter.io/ios/app/score-counter-count-anything/id6810694700)

All apps by Oleksandr Solodovnikov: https://appshunter.io/developer/1887464795

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*