# MIDDAG - Super Fast Meal Plans — Better planning & shopping

> Better planning & shopping (iPhone/iPad app by Adept Holding AS.)

- Source: https://appshunter.io/ios/app/middag-super-fast-meal-plans/id6755106897 (this page in markdown: same URL + `.md`)
- Developer: [Adept Holding AS](https://appshunter.io/developer/1851966153)
- Category: Food & Drink, Utilities
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 108 MB
- Languages: English
- Released: 2025-11-21
- Data updated: 2026-05-15
- User reviews in markdown: https://appshunter.io/ios/app/middag-super-fast-meal-plans/id6755106897/reviews.md

## What is MIDDAG?

Tired of the stress of meal planning and weekly grocery shopping?

MIDDAG is Norwegian for "Dinner" and makes it easy to plan your weekly meals, shop smarter, and save both time and money.
Plan a full week of dinners your family actually likes – in just minutes.

Smart meal planning
Plan your weekly menu quickly and easily
Choose meals your family enjoys and can eat
Get a complete overview of your week

Efficient grocery shopping
Automatically generated shopping lists
Organized by category for faster shopping
Save time and avoid impulse purchases

Your favorites – all in one place
Build your own meal library
Save your family’s favorite dishes
Customize everything to fit your needs

What you get:
Simple and user-friendly meal planner
Weekly menu in seconds
Smart, automatic shopping lists
Hundreds of inspiring dinner recipes
Flexible meal library
Faster and more cost-effective grocery shopping
Works across multiple families

MIDDAG is developed in Norway – created by a family dad who got tired of the chaos of meal planning.

The goal is simple: make your everyday life easier.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| M I D D A G  i 1 måned | $4.99 | per month |
| M I D D A G  i 1 år | $19.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| MIDDAG Lifetime Access | $39.99 | one-time |



## Version history (last 5 releases)

### 1.2.1 — 2026-04-27

- Added function for merging ingredient categories in the shopping list view for more control.

### 1.2.0 — 2026-03-24

Thanks for using MIDDAG
This version contains some stability improvements.

### 1.1.9 — 2026-03-22

- Stability and UX Improvements

### 1.1.8 — 2026-03-02

A big thanks to everyone using MIDDAG to get a simpler and more economical food-life.
In this update I've added some smoothness that makes the app even better to use.

### 1.1.7 — 2026-02-20

UX improvements

## More apps by Adept Holding AS

- [Binaura - deep sleep protocol](https://appshunter.io/ios/app/binaura-deep-sleep-protocol/id6763305075)

All apps by Adept Holding AS: https://appshunter.io/developer/1851966153

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-15.*