# Midday: Menopause Support — Personalized Insights & Relief > Personalized AI-driven menopause support and healthy aging insights. (iPhone/iPad app by Lisa Health Inc..) - Source: https://appshunter.io/ios/app/midday-menopause-support/id1607540602 (this page in markdown: same URL + `.md`) - Developer: [Lisa Health Inc.](https://appshunter.io/developer/1607537875) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.44/5 from 55 App Store ratings · 14 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 60 MB - Languages: English - Released: 2022-06-22 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/midday-menopause-support/id1607540602/reviews.md ## What is Midday? We have the power to make a bright future real. With Midday, get expert support for menopause and healthy aging. Midday is a science-backed and evidence-based app that uses data to illuminate what is happening physically and emotionally during menopause, helps you manage symptoms like hot flashes, sleep disturbance, vaginal dryness, mood changes, and weight gain, and supports healthy aging. Developed with world-renowned experts in women’s health and menopause, Midday recognizes that every woman’s menopause journey is unique. Using advanced AI and wearable sensing technology, Midday creates a personalized one-stop data-driven experience that adapts to changes in your symptoms and menopause stage. We help you understand where you are and what to expect on your menopause journey. With our advanced symptom tracking feature, you can connect a Fitbit® tracker or smartwatch for more personalized menopause and healthy aging insights and support. As your trusted guide, we offer a range of evidence-based options for symptom management from mindfulness to virtual care, and handy tips and education, including support from menopause specialists at Mayo Clinic. Midday is for women celebrating health’s high points. It’s for those who believe a good life is measured in good health, who want to experience vibrant energy now and later. Here’s what you get with Midday: Menopause Stage Tracking - Get a science-backed assessment of where you are in your menopause journey - Track your progression through the menopause stages and know what to expect next Personalized Expert Support - Request an appointment with a menopause specialist at Mayo Clinic (U.S. residents only) - Make the best decision for your body using a Mayo Clinic proprietary algorithm developed by leading menopausal care experts Advanced Symptom and Health Tracking - Connect a Fitbit® tracker or smartwatch to get insights on sleep, activity, and more - Use the hot flash log to get insights into your unique hot flash patterns and triggers - Receive data-driven tips, evidence-based strategies, and science-backed education to help you manage your symptoms and health Rapid Relief - Access menopause-specific programs for managing hot flashes, sleep disturbance, weight loss, anxiety, stress, and more - Shop the latest menopause and healthy aging products Discover - Access our extensive library of expert education Subscription Information - Midday offers a subscription plan that gives you a personalized experience and access to advanced features and expert-developed programs. - Purchase an auto-renewing subscription through an In-App Purchase for $29.99 every 3 months or $78 for one year (local prices may vary; virtual care services are not included but may be covered by your insurance if you reside in the U.S.). - Subscription automatically renews unless auto-renew is canceled at least 24 hours before the renewal date - Your Apple ID will be charged for renewal within 24 hours prior to the end of the current period - You can manage or turn off auto-renew by going to your Account Settings in the App Store after purchase - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription - Read more about our Terms of Use at https://midday.health/terms-of-use and Privacy Policy at https://midday.health/privacy We are collaborating with major medical and research institutions like Mayo Clinic and SRI International to innovate and harness groundbreaking research to better understand and manage menopause symptoms. Learn more about Midday at https://midday.health Midday does not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice in seeking treatment because of something you have read on the Midday app or website. If you think you may have a medical emergency, immediately call your doctor or 911. ## Key features - Menopause stage tracking - Personalized expert support - Advanced symptom tracking - Fitbit/smartwatch integration - Hot flash log - Data-driven relief strategies - Expert education library ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 3 Months | $29.99 | per 3 months | | Annual | $77.99 | per year | ## Recent user reviews (10 of 14) All indexed reviews: https://appshunter.io/ios/app/midday-menopause-support/id1607540602/reviews.md ### 2/5 — Where is the symptom log? *2024-06-05* I downloaded the app today and I have found a hot flash log, which doesn’t not include an option for sleep as a trigger. So it looks like I have a bunch of hot flashes that are caused by other. This will make it very difficult to tell which ones are occurring at night. Especially when you try to look at the week or month view. It is a graph not a calendar. Also…Where are the other symptoms in the advertised symptom log? I do not always have a hot flash when I am having brain fog. For almost $80/year, I am not sure how I am supposed to know what support options I should use if I can’t figure out what is trending for my biological change in life. I am going to request deletion of my information and cancellation so I am not charged. My insurance provides links for medical providers. Perry app provides a place to have a community for women also navigating the biological changes. Calm app provides the meditation options. Betterhelp provides an app based behavioral health option. These combined are less costly than this app. ### 5/5 — Exactly the Resource I Needed! *2023-09-14* Midday! I learned about this app when I needed it most, just on the edge of despair because I wasn’t able to get my local medical professionals to listen and help. Midday provided the information, the symptom tracking, and the support to become better educated and gather the info and data I needed to go to my doctors/NPs with a confident plan. It’s frustrating that this type of resource is still needed for women, but this one-stop shop is a comforting, helpful gem for women in the peri- and post-menopause years! ### 1/5 — Can’t read anything without an expensive subscription *2023-04-29* Too bad there isn’t at least a portion of this app free for women to read resources on their menopausal suffering. **Developer response:** Hi @suzannefour, we’d like to make your experience better. We offer a 3 month or 1 month free trial once you subscribe to let you explore the app. During the free trial period you can cancel anytime without being charged. Please reach out to support@midday.health and we’ll make sure to help you get free access to explore the app. ### 5/5 — Exactly what I’ve been searing for! *2023-02-14, version 1.2.1* Midday has everything related to menopause all in one place. I use it almost daily each morning and it’s helping me manage my menopause symptoms. **Developer response:** So happy to hear you find Midday helpful A_Maccarter. We're lucky to be a part of your daily morning routines! ### 5/5 — The menopause guide you’ve been looking for! *2023-01-23, version 1.2.0* I’m a women’s health clinician and frequently work with menopausal people. I see every day how challenging it is for people to find expertly curated, evidence-based and unbiased information - Midday offers that and more! This is an app you can trust to help you learn about your health and make the right choice for your concerns and priorities! **Developer response:** Thanks, Annemarie! There is too much misinformation on menopause treatment options on the web. We take curating and sharing verified information very seriously. All our content is science-backed and reviewed by specialists. Glad to hear an expert like you finds it trustworthy. ### 5/5 — About Time! *2023-01-13, version 1.2.0* It’s about time for someone to help us menopause! Thank you Midday! The resources and ability to get professional medical assistance is great. **Developer response:** We totally agree Mary5610! We pride ourselves to be holistic and give you all the tools you need to enable you to make the right choices. So happy to hear you find our resources valuable. ### 5/5 — Much Needed App for Menopause and Perimenopause *2023-01-12, version 1.2.0* This app is so helpful for learning about menopause and perimenopause. I love the resources it provides, especially the meditations! Midday makes me feel much more at ease that I have trusted resources to help with any symptoms as I prepare for perimenopause. **Developer response:** Thanks for your review Lindin! So happy to be able to help you prepare for menopause. All women should really have this knowledge available to them. ### 5/5 — Love Midday *2023-01-12, version 1.2.0* Midday is really easy to use and navigate even for a not very tech savvy woman. I love the well- researched information especially on nutrition and stress. I am learning so much I did not know before. I have also started using some of the products Midday recommends and they have helped a lot. **Developer response:** Thanks for sharing your experience! We continue to add the latest on menopause to our articles, wellness and products. Hope you continue to find them helpful! ### 5/5 — Great app! *2023-01-11, version 1.2.0* Made to tell you everything you know about menopause ### 5/5 — Amazing Resource for Menopause! *2023-01-10, version 1.1.1* I’m 50 and in perimenopause, waiting for the proverbial ‘menopause shoe’ to drop. My doctor has yet to bring this subject up in my annual exams which is disappointing to say the least. Having this App has definitely enlightened me on what to expect during menopause and, to be honest, took some of the fear away in terms of what to expect. I feel a lot better knowing that Midday will be there to help make my menopause journey a lot more comfortable. **Developer response:** Thank you for your thoughtful review Ashleigh! So happy we get to be a part of your journey. ## Frequently asked questions about Midday ### What is Midday's subscription cost? Midday offers a subscription plan with options for 3 months at $29.99 or one year at $77.99. A 1-month free trial is available for the 3-month plan, and a 3-month free trial for the annual plan. ### Can I cancel my Midday subscription? Yes, your subscription automatically renews unless canceled at least 24 hours before the renewal date. You can manage your subscription through your Apple ID settings. ### Does Midday offer virtual care? Midday offers personalized expert support, including the option to request appointments with a menopause specialist at Mayo Clinic for U.S. residents. Virtual care services are not included in the subscription but may be covered by insurance. ### What devices can I connect to Midday? Midday allows you to connect a Fitbit tracker or smartwatch for more personalized insights into your sleep and activity patterns. ### How accurate is Midday's symptom tracking? Midday uses advanced AI and wearable sensing technology to provide data-driven insights. The app's effectiveness is supported by evidence-based strategies and development with experts in women's health. ### What age rating does Midday have? Midday has an age rating of 17+, indicating it is intended for adult users. ### How often is Midday updated? The latest version of Midday is 1.5.4, which was last updated on November 27, 2023. This suggests a relatively frequent update cycle. ### What do users like about Midday? Users appreciate Midday's science-backed approach, personalized insights, and the ability to track symptoms effectively. The expert-developed content and integration with wearables are also highlighted positively. ## Version history (last 5 releases) ### 1.5.4 — 2023-11-27 Get the care you need with personalized program recommendations post-onboarding, tailored just for you! ### 1.5.3 — 2023-10-27 App improvements, bug fixes, and feature enhancements. ### 1.5.2 — 2023-09-18 New feature alert! Never miss crucial advice from your health coach with instant notifications and stay on track with timely reminders for your symptom reduction program. Your wellness journey just got easier! ### 1.5.1 — 2023-08-03 App improvements, bug fixes, and feature enhancements. ### 1.5.0 — 2023-07-20 New feature alert! Connect with top pelvic floor therapists via Midday. Get expert help for chronic pain, pelvic floor issues like incontinence, painful sex, or prolapse. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*