# Midlife Fit Club — Health & Fitness > Personalized fitness and nutrition plans with progress tracking and coach communication. (iPhone/iPad app by Jeff Sutherland.) - Source: https://appshunter.io/ios/app/midlife-fit-club/id6475587961 (this page in markdown: same URL + `.md`) - Developer: [Jeff Sutherland](https://appshunter.io/developer/1724371669) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 37 App Store ratings · 29 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-01-15 - Data updated: 2026-08-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/midlife-fit-club/id6475587961/reviews.md ## What is Midlife Fit Club? Kick-start your fitness journey with Midlife Fit Club. Together with Jeff Sutherland, you'll have the best combination of nutrition & exercises available on a single app. With Midlife Fit Club, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Midlife Fit Club have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Midlife Fit Club - Quarterly | $49.99 | per 3 months | | Midlife Fit Club - Monthly | $24.99 | per month | | Midlife Fit Club - Yearly | $199.00 | per year | | The Transformation | $14.99 | per month | ## Recent user reviews (10 of 29) All indexed reviews: https://appshunter.io/ios/app/midlife-fit-club/id6475587961/reviews.md ### 5/5 — The BEST in the business!!! *2026-07-24* The app functions so smooth it is second to NONE in the industry. Plus, this program is changing my life. I can’t believe the results I’m getting in only 12 weeks. Thanks, Jeff! ### 1/5 — Bad *2026-07-07* Bad ### 5/5 — This is no joke *2026-02-07* If YOU want to make a healthy positive change in your life, this is the place to start. Jeff gives you realistic workouts as well as recipes to get you eating better. No gimmicks , the real deal ### 5/5 — Works Great *2025-10-24* Just need dark-mode option and it will be near perfect. ### 4/5 — Great App *2025-10-21* Jeff has made an easy to follow app with fantastic workouts that show results if you commit to them daily. The workouts are effective and you feel like you did an awesome workout but don’t have to spend hours working out. Thanks Jeff for great workouts and an easy app and programs to follow! ### 5/5 — Fantastic program *2025-10-01* I can’t say enough good things about Midlife Fit Club. What I appreciate most is the structure and incremental progression of the program—it’s thoughtfully designed for real, sustainable results rather than quick fixes. Each step builds on the last, and the balance between challenge and recovery feels spot on, especially for those of us navigating fitness in midlife. On top of that, Jeff’s commitment and inspiration around sobriety is deeply motivating. His openness and encouragement create a community that’s about more than just fitness—it’s about living stronger, healthier, and with clarity. If you’re looking for a program that respects where you’re at, pushes you to grow, and connects fitness with a bigger sense of well-being, Midlife Fit Club is the real deal. ### 2/5 — Clunky *2025-07-30* It seems to take a bunch of clicking to keep motoring thru workouts, then sometimes I have to click all over again. I’m on this 28 day workout, I can’t find the other workout days- For the intermediate work out regime I was on. Workout s are good, I will take those with me for the future, looking for something more fluid. I don’t want to click and enter stuff after each exercise. ### 4/5 — Great App *2025-06-29, version 3.5.2* Jeff has made an easy to follow app with fantastic workouts that show results if you commit to them daily. The workouts are effective and you feel like you did an awesome workout but don’t have to spend hours working out. Thanks Jeff for great workouts and an easy app and programs to follow! ### 5/5 — Outstanding *2025-06-19* I am just getting started, but I am so pleased with this app. I am looking forward to seeing my gains down the road. Thank you Jeff Dennis ### 5/5 — Mlfc *2025-06-19* Loving it ## Frequently asked questions about Midlife Fit Club ### What does the Midlife Fit Club app do? The app helps users kick-start their fitness journey by providing personalized workout and meal plans. It allows for progress tracking through logging workouts, meals, and check-ins, and offers direct communication with a coach. ### What are the key features of Midlife Fit Club? Key features include personalized workout and meal plans tailored to individual goals, nutrition and hydration tracking, instant messaging and video calls with a coach, check-ins for performance insights, progress analytics, and integration with wearable devices like fitness bands and Apple Health. ### How much does Midlife Fit Club cost? The app is free to download and use, but it offers in-app purchases for its premium features and services, such as personalized plans and coaching. Specific pricing details for these in-app purchases are not provided in the description. ### What devices is Midlife Fit Club compatible with? The app is designed for mobile devices and integrates with Apple Health, suggesting compatibility with iOS devices. It also connects with fitness bands, indicating broader compatibility with various wearable fitness trackers. ### Who is the target audience for Midlife Fit Club? This app is designed for individuals looking to improve their health and fitness. It is particularly beneficial for those who want a personalized approach to their fitness journey, whether their goals are weight loss, muscle gain, or general fitness improvement, and who value direct coaching support. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.6.60 — 2025-11-01 Bug fixes and performance improvements ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-31 Bug fixes and performance improvements ## Apps similar to Midlife Fit Club | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fit Father Project](https://appshunter.io/ios/app/fit-father-project/id6471524473) | 4.9 (184) | Free | Health & Fitness | | [Kettlebell Athletes](https://appshunter.io/ios/app/kettlebell-athletes/id6446702404) | 5.0 (60) | Free | Health & Fitness | | [BELLS, Kettlebell Workouts](https://appshunter.io/ios/app/bells-kettlebell-workouts/id1554919084) | 4.8 (26) | Free | Health & Fitness | | [Kettlebell Functional Training](https://appshunter.io/ios/app/kettlebell-functional-training/id1603885876) | 4.8 (248) | Free | Health & Fitness | | [Kettlebell Transformation](https://appshunter.io/ios/app/kettlebell-transformation/id1665289480) | 4.8 (115) | Free | Health & Fitness | | [AFFit Kettlebell Workouts](https://appshunter.io/ios/app/affit-kettlebell-workouts/id6446206732) | 4.8 (238) | Free | Health & Fitness | ## Related topics [jff](https://appshunter.io/ios/topics/jff) · [oups](https://appshunter.io/ios/topics/oups) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*