# Midlife Mayhem Fitness — user reviews > 85 indexed App Store user reviews of Midlife Mayhem Fitness by CARA FITNESS AND EVENTS LTD, rated 4.80/5 from 100 ratings. - Source: https://appshunter.io/ios/app/midlife-mayhem-fitness/id1614228010/reviews - App overview in markdown: https://appshunter.io/ios/app/midlife-mayhem-fitness/id1614228010.md - Rating breakdown: 5★ 92 · 4★ 1 · 3★ 2 · 2★ 1 · 1★ 4 ## What do users think of Midlife Mayhem Fitness? Overall sentiment: positive **Pros** - ⏱️ Short 15-minute workouts fit busy schedules - 💪 Effective results visible in 2-4 weeks - 😊 Cara's authentic, encouraging personality - 🎯 Workouts tailored for women over 40 and menopause - 🔄 Variety of exercises prevents boredom - 📱 Easy-to-navigate app interface - 🥗 Comprehensive meal plans and recipes included - 🧘 Meditation and wellness content available - ⚙️ Scalable difficulty levels for all fitness abilities - 👥 Supportive community and Facebook groups - 🏠 Minimal equipment needed - 📊 Daily tracking and accountability features - 🎁 Great value for money - 💬 Responsive customer support **Cons** - 💳 Hidden costs for premium content not disclosed upfront - 🔐 Difficult cancellation process - ⚠️ Continued charges after cancellation - 🔊 Cara's voice sometimes hard to hear - 🗂️ Overwhelming number of options for some users - 📱 Website and app navigation inconsistent - ⏸️ No simple daily workout option for users wanting structure **Commonly reported bugs** - Unable to cancel subscription despite multiple attempts - Continued billing after cancellation - Star rating system not functioning properly - Inconsistent platform design between website and app **Most requested features** - Favorite/bookmark option for quick access to preferred workouts - Simplified daily workout recommendation without choice paralysis - Improved audio clarity in video instructions - Better cancellation process and customer service access - Clearer upfront pricing disclosure ## Newest reviews (17 of 85) ### 5/5 — Just brilliant! *2024-02-06, version 3.9.32* I have never found anything I can stick too exercise wise but I love Cara. 15 minutes flies by and there is so much else to enjoy, such as the meditations and delicious recipes. I have now been doing consistently for 6 weeks and can really start to feel my body changing and becoming stronger. ### 5/5 — New to Cara *2024-02-04, version 3.9.32* I joined Cara Fitness, 1 January, so far, so good, one thing I really enjoy about. It is the five minute workout, I usually end up doing several of them at a time, but, if I am short on time, it’s nice to know that I can do something quick. being in the “mature group“, I have found these exercises to be just what I need, I like the feeling of knowing I did something, I like to think of myself already as in fairly good shape, but sometimes after my workout, my body tells me otherwise. really enjoying everything so far. ### 5/5 — Easy to follow *2024-01-22, version 3.9.32* I am always searching for the next best thing! I have found it in the CARA FITNESS. A workout plan for every single day if you want. A menu plan for every very single day (365 meal plans) if you want to follow that. Uses weights, 15 min workouts and done or you can do more in the other sections of the app. Love ### 5/5 — Great workout! *2024-01-11, version 3.9.32* I have gone to gyms, done CrossFit, hired personal trainers, but this is the best thing I’ve done. Love Cara! She gives a short, powerful exercise routine that changes each day. She specifically targets areas that women need and want to improve. Definitely a bargain for the money! Love this app!!!! ### 5/5 — Fantastic app and brilliant assistance *2024-01-02, version 3.9.31* Love this app! The 15 minute workouts are perfect to fit into a busy schedule. If you have more time you can do 2. There is variety so you don’t get bored and scaled so every fitness level can feel a sense of accomplishment. Had some glitches (from my end) and the support was the best I have ever had from an online platform, so thankyou! ### 5/5 — Excellent app *2023-12-22, version 3.9.31* Easy to use , well laid out and so much information. Probably one of my favourite apps I am using now . ### 5/5 — Fantastic *2023-11-26, version 3.9.31* Cara is great and the workouts are really good - 15 mins but man does it burn! Great that you can target certain areas and stack the workouts if you want. Highly recommend - great value ### 5/5 — This has transformed my life. I enjoy working out again! *2023-11-21, version 3.9.31* Highly recommend. ### 5/5 — Just Brilliant *2023-11-13, version 3.9.31* I’m returning to exercise after a long break and haven’t the time for boot camps and classes. I just love Cara’s infectious energy. I’ve completed the 4 Week Beginner and the October Menofit (been battling Menopause). I have told all my friends to get on board and if I could recommend 10 stars I would. Thank you Cara for giving me back my mojo! X ### 5/5 — A workout app you’ll love *2023-10-29, version 3.9.31* Cara’s app really does uplift you and get results! 5, 10 and 15 minute workouts that you can fit in or if you have spare time put a few together! The monthly programmes help keep you focused and give you suggestions which I love ### 5/5 — Enjoyable Workouts *2023-10-19, version 3.9.31* Workouts are fun, easy to follow and just 15 minutes. ### 5/5 — Amazing *2023-10-09, version 3.9.31* I’ve only been doing this for a week and my mood is already starting to change. Feeling so pleased that I found Cara fitness ❤️ ### 5/5 — Love this program! *2023-10-08, version 3.9.31* Workouts are relatively short but effective and Cara’s knows just when to keep me moving. She keeps it light and fun! ### 5/5 — Loving menofit *2023-10-08, version 3.9.31* This is easy to follow, very doable, and I feel so happy each day after I complete my workout and meditation. ### 5/5 — These are great! Totally doable, adjustable work outs. *2023-10-03, version 3.9.31* I really enjoy Cara and her workouts. She’s entertaining and energetic and I really enjoy these. She makes it to where they are adjustable to your fitness level and I finished them and I feel strong and healthy and accomplished but not like I’ve overdone it or injured myself. I highly recommend. ### 5/5 — I’ve found my people!! *2023-09-15, version 3.9.31* Cara’s 15 minute workouts are just what I needed to keep consistent. Her app has everything you need. Her support & resources are invaluable plus the community is priceless. ### 5/5 — Brilliant..!! *2023-09-11, version 3.9.31* I first discovered Cara exercise on Instagram during Covid & I kept following, I recently joined for 3 months to try it out, I am 53 feel the importance to look after myself, All the tips she gives are brilliant & inspire me to keep going, the thing I love the most is there is just Cara you exercise with, so it’s feels personal 👍 ## Most critical reviews (10 lowest-rated) ### 1/5 — False advertisement everything costs *2025-09-02, version 3.26.0* Zero stars - false advertising- shows no cost to get the app & then everything inside is a cost- videos, equipment etc- deleted ### 1/5 — Beware. *2024-02-24, version 3.10.33* I like Cara and I liked her workouts but decided to go to an actual gym instead. I canceled and to my surprise I have been getting charged for over 1 yr. Now when I try to find out how to fix this there is absolutely no where to go. Pretty poor if you ask me. ### 1/5 — Too many choices. *2023-02-21, version 3.6.13* Takes way too long to find a workout. Just looking for an app that has a daily workout to just do it. I don’t want to have to listen and read and be educated on all the ins and outs of it all. Have done that. Just want to open the app daily and do a daily workout, but you end up searching and analyzing/weighing all the options trying to find a simple workout which takes too much time. ### 2/5 — Like the classes *2023-01-08, version 3.6.12* I love her instructions and enthusiasm but this website and app are all over the place ### 2/5 — Awesome over any age fitness app *2022-05-17, version 3.0.3* Been with this amazing fitness Guru for 2 years She is so knowledgeable and incredibly supportive you cannot fail to improve your whole being Physical emotional and confidence support are my take aways from Cara and the new App is completely user friendly and so easy to have access to anywhere home or away 😊🏋️‍♀️🏃‍♀️ ### 3/5 — Workouts *2023-09-15, version 3.9.31* ⭐️⭐️⭐️⭐️⭐️Love, Love, Love this woman and her workouts, receives, encouragement and her down to earth conversations. This is a whole body, mind and spirit program. Would recommend to anyone!! ❤️❤️ Not sure why but won’t let me tap on stars, so I added my own! ### 3/5 — Good exercises *2023-07-03, version 3.7.21* She’s hard to hear and talks unnecessarily thruout. Exercises are good and effective and the 15 minutes per is a good idea. I cannot cancel tho and have tried ### 4/5 — So far really great !! *2023-03-08, version 3.6.13* The short work outs are doable. I have a hard time committing so a 10-15 min goal is doable . The workouts are also well taught and easy to follow and easy to do while also giving you a workout . . Anle to achieve goals which makes it less intimidating . Ive never been super active . I still have lots of energy at 58 but I recently noticed more muscle loss and along with that it’s been harder to get up ..I’m stiff and sore ! I don’t want to be like that so I am going to stick with it . It’s attainable with her structure and workouts ! I also like the mindfulness of notating what you do daily . Helpful ! Thanks Cara ‘ ### 5/5 — MMF *2026-06-22, version 3.33.0* Excellent ### 5/5 — Work outs *2026-04-23, version 3.32.0* Amazing ## Most praised reviews (8 highest-rated) ### 5/5 — MMF *2026-04-04, version 3.31.1* Excellent ### 5/5 — MMF *2025-12-18, version 3.29.1* Excellent ### 5/5 — MMF *2025-12-06, version 3.28.0* Excellent ### 5/5 — Just fab! *2024-09-23, version 3.19.1* Well, all my life I’ve tried and failed to find that something that keeps me motivated and something I can stick at. Cara offers simple but effective exercise routines and monthly challenges which are totally doable whatever your ability. She is friendly, encouraging and a real inspiration. Her friendly persona is infectious and it’s a joy to be part of her fitness community. At the age of 60, I finally believe I can improve my fitness and age well. Thank you! ### 5/5 — So much stuff! *2024-05-01, version 3.10.34* There is absolutely everything in this app! Cara has done a phenomenal job of putting everything any woman would want. She makes everything approachable and not overwhelming. She’s such a delight! ### 5/5 — Enjoying My Workouts *2024-03-14, version 3.10.34* I didn’t like working out before, but with Cara I forwarded to it. I enjoy her energy and her spirit. I thought that 15 minutes was not enough, but I was wrong. I create my workouts that catered to my needs. I do 2 or 3 workouts and at the end I’m sweating, energized and with a smile on my face. ### 5/5 — Best fitness app *2024-03-10, version 3.10.34* Love Cara’s fitness app. Really helping with being perimenopause. Everything about the app is fabulous. ### 5/5 — Great fitness app! *2024-02-14, version 3.9.32* I found Cara on a Facebook video and have been following her ever since. I have since downloaded this app and am 5 weeks into Cara’s fitness videos and am already noticing that some clothes that were tight are fitting me much better. Cara also does simplified versions if you struggle or have a bad back like I do. Thanks Cara, you’ve helped m massively xx --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*