# miFitnessApp > Workout and body metrics tracker with detailed analytics and scientific progress tracking. (iPhone/iPad app by Ali Hojjatian.) - Source: https://appshunter.io/ios/app/mifitnessapp/id6781038762 (this page in markdown: same URL + `.md`) - Developer: [Ali Hojjatian](https://appshunter.io/developer/6781038764) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 4 MB - Languages: American English - Released: 2026-06-24 - Data updated: 2026-08-05 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mifitnessapp/id6781038762/reviews.md ## What is miFitnessApp? Your ultimate, no nonsense workout journal. 100% Free for early adopters. WE DO NOT TRACK YOUR DATA! Welcome to miFitnessApp, the comprehensive workout and body metrics tracker built for those who take their training seriously. If you are highly analytical, love crunching numbers, and want to visualize your progress through beautiful graphs and hard data with minimal effort, this is the app for you. Whether you are lifting heavy, hitting the pavement, or mastering bodyweight movements, this app gives you absolute flexibility to log, analyze, and archive your fitness journey exactly the way you want. CORE FEATURES • BUILT FOR DATA NERDS: Dive deep into your analytics. Track your total reps, volume, distances, and times over weeks, months, or years with beautiful, easy to read charts that give you a crystal clear picture of your trends. • SCIENTIFIC PROGRESS TRACKING: Stop guessing if you're getting stronger. We use scientific metrics like Volume Load and 1 Rep Max (1RM) calculations so you can easily compare your resistance training apples to apples, regardless of rep ranges. • ULTIMATE WORKOUT FLEXIBILITY: Log free weights, machines, bodyweight movements, or cardio. Don't see your exercise? Easily add custom movements and target specific muscle groups to build the exact routine you need. • DAILY WEIGHT & GOAL TRACKING: Log your body weight, set your target goals, and visualize your historical weight trends side by side with your lifting data. • WORKOUT STREAKS: Stay accountable with intuitive streak tracking. See your current streak, longest streak, and total workouts for the month right on your dashboard. • IMPORT YOUR HISTORY: Have years of data trapped in Excel or Google Sheets? Use our powerful CSV import tool to bring your past workout history directly into the app. COMING SOON We are just getting started. By downloading now, you are securing your spot for massive upcoming updates, including: • Super-Set Support: Link exercises together for seamless high intensity logging. • Nutrition & Calorie Tracking: Log your daily macros directly alongside your workouts. • AI Powered Coaching: Get smart, tailored workout and meal suggestions based on your logged history and muscle recovery. • And much more! Stop relying on messy notebooks, basic notes apps, and apps that hide your own data from you. Download miFitnessApp today and start building your ultimate fitness archive. ## Key features - Detailed analytics with charts - Scientific progress tracking (1RM, Volume Load) - Flexible logging for all exercise types - Daily weight and goal tracking - Workout streak tracking - CSV import for historical data ## Frequently asked questions about miFitnessApp ### What is miFitnessApp? miFitnessApp is a workout and body metrics tracker designed for users who want to analyze their fitness journey with detailed charts and scientific metrics. It offers flexibility in logging various exercise types and tracking body weight. ### Is miFitnessApp free? Yes, miFitnessApp is currently free for early adopters. The app is listed as 'Free' with no mention of in-app purchases or subscriptions in the provided data. ### Does miFitnessApp have ads? No, miFitnessApp does not have advertisements. The provided data explicitly states 'WE DO NOT TRACK YOUR DATA!' and 'hasAds' is false, indicating an ad-free experience. ### What kind of exercises can I track with miFitnessApp? You can log free weights, machines, bodyweight movements, and cardio. The app also allows you to add custom movements and target specific muscle groups for ultimate workout flexibility. ### Can I import my old workout data into miFitnessApp? Yes, miFitnessApp features a powerful CSV import tool that allows you to bring your past workout history directly into the app, even if it's years of data from Excel or Google Sheets. ### How does miFitnessApp track progress scientifically? miFitnessApp uses scientific metrics like Volume Load and 1 Rep Max (1RM) calculations. This helps you accurately compare your resistance training progress over time, regardless of the rep ranges used. ### What devices does miFitnessApp support? Based on the provided data, miFitnessApp currently supports iPhones. Information on Android or other device compatibility is not available. ### When was miFitnessApp last updated and how often is it updated? miFitnessApp was last updated on 2026-06-24, with its initial release on the same date. This suggests it is a new application, and future update frequency is yet to be determined. ## Version history (last 3 releases) ### 1.2 — 2026-08-01 This is our biggest update yet — cardio tracking gets a lot smarter, the widget is now fully customizable, and dozens of small annoyances are fixed. Smarter Cardio Tracking Added Elliptical, Rowing Machine, Swimming, Jump Rope, Biking, Incline Treadmill Walk, Hiking, Jogging, and Jacob's Ladder. Each activity now tracks what actually matters — Steps for Stairmaster, Jumps for Jump Rope, Strokes for Rowing, Laps for Swimming — reflected in logging, trends, and your calendar view. Cardio Trends also got a "5 Years" option, tap-and-hold to see exact values on the chart, and much smoother trend lines. Fully Customizable Widget Pick exactly what your Home Screen widget shows — today's weight, next goal, streak, active days, muscle groups, cardio — in small, medium, or large. Lock Screen widgets included. Learn As You Go Every exercise now has a quick link to a tutorial video, plus a direct jump to that exercise's trend chart. More Control Over Your Data Rename any exercise or muscle group and your history updates automatically. About 40 additional exercises added across every muscle group. A new "Find & Remove Duplicates" tool in Settings helps clean up any old duplicate entries. Cleaner Logging Collapse exercises you're not focused on, hide advanced stats behind a "Pro Stats" button, and new days start with a clean slate. Performance & Reliability Major speed improvements across the app — Cardio Trends, Summary, and everyday logging should all feel noticeably snappier. Fixed several bugs where streak counts, active-day counts, and trend charts could show inconsistent numbers. Also Fixed - Trends button occasionally opening the wrong exercise's chart - Cardio Trends missing data for the "3 Months" view - Widget showing stale data after switching apps - Various layout and unit-conversion issues ### 1.1 — 2026-07-14 Big update! Your data now syncs across devices, and there's a brand-new widget. iCloud Sync Your workouts and weight now sync automatically across your iPhones. No sign-up, no password — just your iCloud account. New Widget Add miFitness to your Home Screen or Lock Screen. Pick exactly what you want to see: today's weight, next goal, streak, active days this month, muscles trained, or cardio. Tap to jump straight into logging. Jump to Trends Every exercise now has a Trends button that takes you right to its chart. Your timeframe and trend settings are remembered next time. Rename Anything Rename exercises and muscle groups from Settings. Your past workouts update automatically. A Cleaner Log Collapse exercises you're not working on, tuck advanced stats behind a "Pro Stats" button, and start each new day with a clean slate. Made It Yours Adjust text size app-wide, and switch between lbs/kg and miles/km — now with correct conversions everywhere, including charts. Works on More iPhones Now supports iOS 17 and later. Fixes - Today's log sometimes didn't appear until you switched views - Trends button occasionally opened the wrong exercise - Widget showed stale data and odd weight goals - Layout wasn't centered on smaller iPhones ### 1.0 — 2026-06-24 No release notes. ## Related topics [mi fitness app](https://appshunter.io/ios/topics/mi-fitness-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*