Migraine Heroes

Migraine Heroes

Take back control of your life

43 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 1, 2023
  • August 4, 2026

Features

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About

This app helps users manage and reduce the intensity and frequency of migraine attacks through guided lifestyle adjustments. It provides tools and resources to support users in taking back control of their well-being.

Migraine attack management
Lifestyle change guidance
Health concern reduction
Professional medical advice disclaimer
User control over well-being
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What's New in Migraine Heroes

5.6.3

August 4, 2026

Better migraine tracking, insights & daily health logging • Food tracking: more flexible lists to identify triggers • Tongue tracking: zoom, photo upload & reminders • Symptom tracking: clearer, faster daily logging • New home calendar: track symptoms & patterns at a glance • Improved onboarding & subscriptions

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Subscription plans

Lift: Migraine Action Plan Premium

Migraine Heroes Lift Service

$39.001 Month
14 Days trial
How to cancel Migraine Heroes subscription ⁉️

User reviews

Migraines for 20 years stopped

I have had migraines for 20 years, and I thought I would always have them. No health/medical practitioner could help me to get rid of them and prescriptions failed me again and again. I was skeptical when I first heard of Migraine Heroes through a podcast, like really, just one more thing that’s not going to work? However, I have not had a full migraine since starting this program, more than two months now. Whereas at my worst, I might have five in two weeks. I’m forever grateful and hope other migraine sufferers can find them. Please check them out!
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Great team and program

I’ve been with the program now for 2.5 months and have felt very supported by the great team of practitioners each and every day. I’m learning a lot about how food can help balance my system. My body is slowly adjusting to the dietary changes and I am feeling more energetic, with lesser migraine and discomfort symptoms overall. I know it’s still early in my journey and excited for the months ahead.
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Lifesaver!

I can’t say enough about the team behind Migraine Heroes. They are incredible. The app is easy to use and I don’t find it difficult to do at the end of each day. It is confidence boosting to see the number of migraine free days growing. If you know a migraine sufferer, I would highly recommend they get in touch!
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Unique and useful

A must-have app for people who suffer from migraine, or who want to learn more about the disease. Very different from every other app, and free.
The team behind Migraine Heroes is amazing and their work made me hopeful again, after years of pain and depression.

Changed my life!

This app and the support system within in is changing the way women( and men) feel about migraine disease. The app is super user friendly and full of information/ education/inspiration and most importantly support for migraine sufferers.

FAQ

What is Migraine Heroes?

Migraine Heroes is a lifestyle management service designed to help users decrease the intensity and frequency of migraine attacks and other health concerns through guided lifestyle changes.

Is Migraine Heroes free to use?

The app is free to download and offers in-app purchases for premium subscription plans. These plans include a 14-day free trial.

What are the subscription options for Migraine Heroes?

Migraine Heroes offers several subscription plans: Lily Monthly at $29.00/month, Migraine Heroes Lift at $38.99/month, and Lily Quarterly at $57.00/quarter. All plans include a 14-day free trial.

Does Migraine Heroes provide medical advice?

No, the content within Migraine Heroes is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for any health concerns.

What devices is Migraine Heroes available on?

Migraine Heroes is supported on iPhone, iPad, and iPod devices.

How often is Migraine Heroes updated?

The app was last updated on March 16, 2026, with version 5.4.0. This indicates a commitment to ongoing development and improvements.

What is the age rating for Migraine Heroes?

Migraine Heroes has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users.

What do users like about Migraine Heroes?

Migraine Heroes has received a 5.0-star rating from 37 reviews, indicating a very positive user sentiment and satisfaction with the app's features and effectiveness.