# Migraine Journal: Headache Log — Tracker & diary, spot triggers

> Private migraine and headache tracker with trigger analysis and insights. (iPhone/iPad app by Mohamed Ali.)

- Source: https://appshunter.io/ios/app/migraine-journal-headache-log/id6769756751 (this page in markdown: same URL + `.md`)
- Developer: [Mohamed Ali](https://appshunter.io/developer/1896684853)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-05-18
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/migraine-journal-headache-log/id6769756751/reviews.md

## What is Migraine Journal?

Migraine Journal is a fast, private migraine tracker and migraine diary built for real life.

Log a migraine in about 20 seconds. Track pain, symptoms, triggers, medication, duration, pain location, and all-clear days without creating an account.

See patterns over time, understand how barometric pressure and weather may affect your migraine risk, and export a clear report to share with your doctor.

Your entries stay on-device and in private iCloud. No ads, no account, and no selling of health data.

WHY YOU’LL STICK WITH IT

• Fast logging when you are in pain
• A simple symptom tracker and pain diary
• Weather and barometric-pressure insights
• Trigger and medication patterns
• Doctor-ready PDF reports
• Unlimited free migraine and all-clear logs

THE DAILY LOG

Open the app and move through six quick steps:

• Severity — choose your pain level on a simple 0–10 scale
• Pain location — tap the head diagram to mark where it hurts
• Symptoms — track aura, nausea, light sensitivity, sound sensitivity, dizziness, fatigue, and more
• Triggers — log sleep, stress, food, weather, hormonal changes, screen time, dehydration, and other possible triggers
• Context — add start time, duration, medication, and whether it helped
• Review — check a clean summary before saving

COUNT THE GOOD DAYS TOO

No migraine today? Tap “All Clear Today.”

All-clear check-ins show symptom-free days, improve trends, and make trigger insights more meaningful.

INSIGHTS THAT MATTER

Insights appear only after you have enough entries to make them useful.

See:

• Your last 30 days at a glance
• Number of attacks and pain days
• Average severity
• Trends compared with the previous 30 days
• Severity over time
• Trigger correlations with Migraine Journal Plus
• Medication effectiveness with Migraine Journal Plus
• Monthly summaries and long-term history

Migraine Journal helps you notice patterns in your own data. It does not diagnose migraines or recommend treatment.

WEATHER, MEDICATION, AND REPORTS

Migraine Journal Plus shows a simple daily weather-risk view based on local forecast and barometric-pressure changes. This is not a diagnosis or a guarantee that a migraine will happen.

Record which medication you took, when you took it, and whether it helped. Over time, Plus can summarize medication effectiveness and frequent medication logging.

Create a clear PDF report for any date range. Reports can include attack frequency, severity, duration, symptoms, triggers, medication use, and trends to bring to a doctor or neurologist.

PRIVATE BY DESIGN

Your migraine entries stay on your device and, when iCloud is enabled, sync through your private iCloud database.

• No account required
• No ads
• No selling or sharing of health data
• Works offline
• Export your data as JSON
• Delete your data at any time
• Restore your entries on a new device through iCloud

FREE AND USEFUL

The free version includes:

• Unlimited migraine logging
• Unlimited all-clear check-ins
• Full entry history
• Check-in streaks
• Basic statistics
• Last-30-days trends
• One optional daily reminder

MIGRAINE JOURNAL PLUS

Plus unlocks:

• Daily weather-risk forecasts
• Barometric-pressure insights
• Monthly summaries
• Doctor-ready PDF reports
• Trigger correlations
• Medication effectiveness
• Full all-time trend history
• Unlimited custom symptoms and triggers

Try Plus free for 7 days, then choose:

• $4.99 per month
• $29.99 per year
• $49.99 lifetime

Your free tracking remains available even if you do not subscribe.

DESIGNED FOR MIGRAINE DAYS

Soft colors, generous spacing, and clear controls make the app easier to use during light-sensitive moments. Skip any step and add details later.

QUESTIONS OR FEEDBACK

Email hosam@mhosam.com. One person reads them. I'll reply when I can.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Quick daily logging
- Customizable pain and symptom tracking
- Trigger identification
- Insightful pattern analysis
- Private iCloud sync
- Offline functionality
- Data export

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Plus Monthly | $4.99 | per month |
| Plus Annual | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Plus Lifetime | $49.99 | one-time |



## Frequently asked questions about Migraine Journal

### Does Migraine Journal have ads?

No, Migraine Journal is completely ad-free. The app prioritizes a calm and private user experience without any advertisements.

### How much does Migraine Journal cost?

Migraine Journal is free to download and use. Logging is unlimited and free forever, with no in-app purchases or subscriptions required.

### What devices does Migraine Journal support?

Migraine Journal is available for iPhone and iPad. It utilizes iCloud sync to keep your data consistent across your Apple devices.

### How often is Migraine Journal updated?

The latest version, 1.3.0, was released on June 25, 2026. Updates aim to improve functionality and user experience based on user feedback and development cycles.

### Can I use Migraine Journal offline?

Yes, Migraine Journal works fully offline. Your migraine entries are stored privately on your device and synced via iCloud if you choose.

### What kind of insights does Migraine Journal provide?

Migraine Journal offers insights such as pain-day rate, average severity, severity over time charts, and trigger correlations (Plus feature) once you have enough data logged.

### Is my migraine data private with Migraine Journal?

Yes, privacy is a core feature. Your migraine entries are stored only on your iPhone and private iCloud database. They are never collected, sold, or shared, and the developer cannot access your health data.

### Can I export my data from Migraine Journal?

Yes, you can export all your migraine data as JSON at any time. This ensures you are never locked into the app and can restore your data on a new device if needed.

## Version history (last 5 releases)

### 1.8.0 — 2026-08-07

This version is about medication — the part of migraine that's hardest to keep track of.

• New Meds tab: how many of the last 30 days you took something, and which medications you lean on most.
• Rate a dose in one tap: did it help, or not.
• Plus: which of your medications actually helped, and how often.
• Insights now lead with your strongest pattern.

Thank you for logging with me. Have an idea? Send it from Settings. I read every one.

### 1.7.0 — 2026-08-03

Small tools that make logging easier and looking back clearer.

• Home Screen widget: see your last 30 days at a glance, and log a migraine or check in without opening the app.
• Edit in a tap: open any entry to a summary, then tap the line you want to change and jump straight to it.
• Faster Insights: your patterns load noticeably quicker.
• Built for VoiceOver: the whole logging flow now works cleanly end to end.
• Patterns sooner: after just a couple of entries, the app points you to the triggers taking shape.

Thank you for logging with me. Have an idea? Send it from Settings I read every one.

### 1.6.1 — 2026-07-22

Pinpoint your pain in 3D.

You can now mark exactly where a migraine hits on a real, rotatable head — spin it to the front, sides, or back and tap the spot that hurts. It's the most precise way yet to track your pain.

• See where migraines hit most — a new Insights card reveals the spots your attacks favor over time
• Compare Free & Plus in a tap — a clear side-by-side of everything Plus unlocks
• Request a feature right from the app — I read every single one

Plus the usual round of fixes and polish to keep your logging fast and reliable.

### 1.6.0 — 2026-07-15

Your biggest update yet — good days now count, and everything's more polished.

• Count the good days too. One tap on "All clear today" logs a migraine-free day and builds your streak. Good days are half of finding your pattern; now they count.
• Edit any detail without starting over — tap When, Severity, Locations, or any line on an entry's summary to jump straight there and fix it. Got the time of a migraine wrong? One tap, done.
• A new at-a-glance summary at the top of Insights — your last 30 days versus the 30 before.
• Monthly summaries in your journal (Plus) — each month's attacks, average severity, and whether you're trending better or worse than the month before.
• A gentle heads-up if you've logged medication on 15 or more of the last 30 days — not a diagnosis, just something worth bringing to your doctor.
• A heads-up before your free trial renews — if you start a trial, we'll offer to remind you a day before it converts, so it's never a surprise.
• VoiceOver support across the logging flow — the severity dial, head diagram, and symptom and trigger chips now announce themselves properly.
• Travel-aware pressure risk — your daily risk follows you to a new city instead of showing yesterday's departure weather.
• Your daily reminder got smarter — it stays quiet on days you've already checked in.
• Faster Insights, plus fixes under the hood — corrected some early barometric-pressure readings stored as zero, and journal imports now report clearly if a file can't be saved.

### 1.5.0 — 2026-07-07

Try Plus free for 7 days.

• Start a 7-day free trial of Plus — the full picture of your migraines, on the house first. We'll remind you 2 days before it renews, so there are no surprises.
• The daily risk card now tells you WHY: it names the barometric pressure shift behind today's forecast in plain language.
• Fuller VoiceOver support on the risk card, plus polish throughout.

## More apps by Mohamed Ali

- [Tinnitus Diary: Pitch Match](https://appshunter.io/ios/app/tinnitus-diary-pitch-match/id6771102700)
- [Iqra: Memorize Quran & Recite](https://appshunter.io/ios/app/iqra-memorize-quran-and-recite/id6774209144)
- [Ultimate Tic-Tac-Toe: 9-Board](https://appshunter.io/ios/app/ultimate-tic-tac-toe-9-board/id6774328151)
- [Weave: Color Path Puzzle](https://appshunter.io/ios/app/weave-color-path-puzzle/id6774746268)
- [Tillow: Habit & Streak Tracker](https://appshunter.io/ios/app/tillow-habit-and-streak-tracker/id6775304313)

All apps by Mohamed Ali: https://appshunter.io/developer/1896684853

## Related topics

[headache logs](https://appshunter.io/ios/topics/headache-logs) · [painlog symptom journal](https://appshunter.io/ios/topics/painlog-symptom-journal) · [headache personal diary](https://appshunter.io/ios/topics/headache-personal-diary)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*
