# Migraine Tracker & Journal — Headache diary & trigger log > Private migraine and headache tracker with trigger analysis and insights. (iPhone/iPad app by Mohamed Ali.) - Source: https://appshunter.io/ios/app/migraine-tracker-and-journal/id6769756751 (this page in markdown: same URL + `.md`) - Developer: [Mohamed Ali](https://appshunter.io/developer/1896684853) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 7 MB - Languages: American English, Dutch, French (France), German (Germany) - Released: 2026-05-18 - Data updated: 2026-09-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/migraine-tracker-and-journal/id6769756751/reviews.md ## What is Migraine Tracker & Journal? Migraine Journal is a fast, private migraine tracker and migraine diary built for real life. Log a migraine in about 20 seconds. Track pain, symptoms, triggers, medication, duration, pain location, and all-clear days without creating an account. See patterns over time, understand how barometric pressure and weather may affect your migraine risk, and export a clear report to share with your doctor. Your entries stay on-device and in private iCloud. No ads, no account, and no selling of health data. WHY YOU’LL STICK WITH IT • Fast logging when you are in pain • A simple symptom tracker and pain diary • Weather and barometric-pressure insights • Trigger and medication patterns • Doctor-ready PDF reports • Unlimited free migraine and all-clear logs THE DAILY LOG Open the app and move through six quick steps: • Severity — choose your pain level on a simple 0–10 scale • Pain location — tap the head diagram to mark where it hurts • Symptoms — track aura, nausea, light sensitivity, sound sensitivity, dizziness, fatigue, and more • Triggers — log sleep, stress, food, weather, hormonal changes, screen time, dehydration, and other possible triggers • Context — add start time, duration, medication, and whether it helped • Review — check a clean summary before saving COUNT THE GOOD DAYS TOO No migraine today? Tap “All Clear Today.” All-clear check-ins show symptom-free days, improve trends, and make trigger insights more meaningful. INSIGHTS THAT MATTER Insights appear only after you have enough entries to make them useful. See: • Your last 30 days at a glance • Number of attacks and pain days • Average severity • Trends compared with the previous 30 days • Severity over time • Trigger correlations with Migraine Journal Plus • Medication effectiveness with Migraine Journal Plus • Monthly summaries and long-term history Migraine Journal helps you notice patterns in your own data. It does not diagnose migraines or recommend treatment. WEATHER, MEDICATION, AND REPORTS Migraine Journal Plus shows a simple daily weather-risk view based on local forecast and barometric-pressure changes. This is not a diagnosis or a guarantee that a migraine will happen. Record which medication you took, when you took it, and whether it helped. Over time, Plus can summarize medication effectiveness and frequent medication logging. Create a clear PDF report for any date range. Reports can include attack frequency, severity, duration, symptoms, triggers, medication use, and trends to bring to a doctor or neurologist. PRIVATE BY DESIGN Your migraine entries stay on your device and, when iCloud is enabled, sync through your private iCloud database. • No account required • No ads • No selling or sharing of health data • Works offline • Export your data as JSON • Delete your data at any time • Restore your entries on a new device through iCloud FREE AND USEFUL The free version includes: • Unlimited migraine logging • Unlimited all-clear check-ins • Full entry history • Check-in streaks • Basic statistics • Last-30-days trends • One optional daily reminder MIGRAINE JOURNAL PLUS Plus unlocks: • Daily weather-risk forecasts • Barometric-pressure insights • Monthly summaries • Doctor-ready PDF reports • Trigger correlations • Medication effectiveness • Full all-time trend history • Unlimited custom symptoms and triggers Try Plus free for one week, then choose monthly, annual, or a one-time purchase. Current prices are shown in the app. Your free tracking remains available even if you do not subscribe. DESIGNED FOR MIGRAINE DAYS Soft colors, generous spacing, and clear controls make the app easier to use during light-sensitive moments. Skip any step and add details later. QUESTIONS OR FEEDBACK Email hosam@mhosam.com. One person reads them. I'll reply when I can. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Quick daily logging - Customizable pain and symptom tracking - Trigger identification - Insightful pattern analysis - Private iCloud sync - Offline functionality - Data export ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Plus Monthly | $4.99 | per month | | Plus Annual | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Plus Lifetime | $49.99 | one-time | ## Frequently asked questions about Migraine Tracker & Journal ### Does Migraine Journal have ads? No, Migraine Journal is completely ad-free. The app prioritizes a calm and private user experience without any advertisements. ### How much does Migraine Journal cost? Migraine Journal is free to download and use. Logging is unlimited and free forever, with no in-app purchases or subscriptions required. ### What devices does Migraine Journal support? Migraine Journal is available for iPhone and iPad. It utilizes iCloud sync to keep your data consistent across your Apple devices. ### How often is Migraine Journal updated? The latest version, 1.3.0, was released on June 25, 2026. Updates aim to improve functionality and user experience based on user feedback and development cycles. ### Can I use Migraine Journal offline? Yes, Migraine Journal works fully offline. Your migraine entries are stored privately on your device and synced via iCloud if you choose. ### What kind of insights does Migraine Journal provide? Migraine Journal offers insights such as pain-day rate, average severity, severity over time charts, and trigger correlations (Plus feature) once you have enough data logged. ### Is my migraine data private with Migraine Journal? Yes, privacy is a core feature. Your migraine entries are stored only on your iPhone and private iCloud database. They are never collected, sold, or shared, and the developer cannot access your health data. ### Can I export my data from Migraine Journal? Yes, you can export all your migraine data as JSON at any time. This ensures you are never locked into the app and can restore your data on a new device if needed. ## Version history (last 5 releases) ### 1.8.6 — 2026-09-02 Exporting your raw data is now free for everyone. Your entries belong to you — you no longer need Plus to download them. ### 1.8.5 — 2026-09-01 Migraine Journal is now available in German. Plus small fixes under the hood — nothing changes in how you log, and everything you have already recorded stays exactly as it is. ### 1.8.4 — 2026-08-31 A maintenance update — small fixes under the hood. Nothing changes in how you log, and everything you have already recorded stays exactly as it is. ### 1.8.3 — 2026-08-25 Duration tracking — the piece this app was missing. Start a timer when a migraine begins and close it out when it lifts, so the length is measured instead of guessed hours later. While it runs it stays on your Lock Screen and in the Dynamic Island, and a new Attack timer widget puts it on your Home Screen. The payoff is in Insights: how long your attacks actually run, your longest one, and the length that's most common for you. It reads everything you have already logged — not only the attacks you time from here on. Forget to stop a timer? The app notices and asks when the attack really ended, instead of quietly filing a three-day migraine that would skew your averages. Also fixed: weekday names in Dutch and French Insights started with a lowercase letter, and the full history screen could come up empty. ### 1.8.2 — 2026-08-19 Migraine Journal now speaks Dutch and French — the whole app, not just the App Store page. Set your iPhone to either language and it switches over. Two fixes from that work land for everyone: the back button in the log flow used to be announced by VoiceOver as "Left," which is confusing in an app that asks which side of your head hurts, and the severity legend in the doctor report no longer clips its longest label. ## More apps by Mohamed Ali - [Tinnitus Diary: Pitch Match](https://appshunter.io/ios/app/tinnitus-diary-pitch-match/id6771102700) - [Iqra: Memorize Quran & Recite](https://appshunter.io/ios/app/iqra-memorize-quran-and-recite/id6774209144) - [Ultimate Tic-Tac-Toe: 9-Board](https://appshunter.io/ios/app/ultimate-tic-tac-toe-9-board/id6774328151) - [Weave: Color Path Puzzle](https://appshunter.io/ios/app/weave-color-path-puzzle/id6774746268) - [Tillow: Habit & Streak Tracker](https://appshunter.io/ios/app/tillow-habit-and-streak-tracker/id6775304313) All apps by Mohamed Ali: https://appshunter.io/developer/1896684853 ## Related topics [painlog symptom journal](https://appshunter.io/ios/topics/painlog-symptom-journal) · [aura migraine tracker log](https://appshunter.io/ios/topics/aura-migraine-tracker-log) · [headache personal diary](https://appshunter.io/ios/topics/headache-personal-diary) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*