# Migraine Trainer — Track and manage migraines > Self-management tools for understanding and treating migraines. (iPhone/iPad app by The National Institute of Neurological Disorders and Stroke.) - Source: https://appshunter.io/ios/app/migraine-trainer/id1447332178 (this page in markdown: same URL + `.md`) - Developer: [The National Institute of Neurological Disorders and Stroke](https://appshunter.io/developer/1447332177) - Category: Health & Fitness - Price: Free - Rating: 4.50/5 from 12 App Store ratings · 4 written reviews indexed - Age rating: 12+ - Requires: iOS 15.2 · 86 MB - Languages: American English - Released: 2019-06-07 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/migraine-trainer/id1447332178/reviews.md ## What is Migraine Trainer? Migraine Trainer provides self-management tools and resources to help users ages 13+ understand the causes of their migraines, and take a greater role in their treatment with an individual migraine management plan. Key features include action steps, daily goals, and cognitive exercises. This app was created by the National Institutes of Health, National Institute of Neurological Disorders and Stroke. NIH is the nation's medical research agency, includes 27 Institutes and Centers and is a component of the U.S. Department of Health and Human Services. NIH is the primary federal agency conducting and supporting basic, clinical, and translational medical research, and is investigating the causes, treatments, and cures for both common and rare diseases. ## Key features - Migraine cause understanding - Personalized management plans - Action steps - Daily goal setting - Cognitive exercises ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/migraine-trainer/id1447332178/reviews.md ### 3/5 — Needs to include the YEAR with the month *2020-02-22* I would love this except I'm trying to add old migraine data from a defunct app but the months don't show the year. I could not add 2018 and older data. Please fix this. Thanks. ### 5/5 — Perfect for ppl with Migraine Disorders *2019-10-18* This makes keeping track of my migraines for my appointments so so so much easier. It’s all in your pocket and asks everything you could think of about your migraine. Truly perfect! ### 5/5 — Great for teens, college students *2019-10-06* LET ME TELL YOU SOMETHING!!! If you’re on that busy schedule and you need to log things down and remind yourself to drink water or just save the date of your migraine THIS APP WILL HELP YOU!! It’s so cute and simple and straight to the point. As a college student myself this is honestly my planner and my migraine logger!!!! ### 5/5 — Awesome app! *2019-08-01* I suffer from migraines and this app has been incredibly helpful! I highly recommend it if you want to better understand your migraines and improve your health. ## Frequently asked questions about Migraine Trainer ### What is Migraine Trainer? Migraine Trainer is a free health and fitness app designed to help users aged 13 and older understand and manage their migraines. It provides tools for tracking, planning, and implementing self-management strategies. ### Who developed Migraine Trainer? Migraine Trainer was created by the National Institutes of Health (NIH), specifically the National Institute of Neurological Disorders and Stroke. NIH is a leading federal agency for medical research in the U.S. ### What devices does Migraine Trainer support? Migraine Trainer is available for iPhone and iPod devices. It is designed for users who prefer to manage their health information on Apple mobile devices. ### How often is Migraine Trainer updated? The latest version of Migraine Trainer is 1.0.7, which was last updated on June 1, 2022. This indicates a moderate update frequency for the application. ### What is the age rating for Migraine Trainer? Migraine Trainer has an age rating of 12+. This means it is considered appropriate for users aged 12 and older, aligning with its target audience of individuals 13+. ### Does Migraine Trainer have ads? No, Migraine Trainer does not contain advertisements. As a free application developed by a government research agency, it focuses on providing user support without commercial interruptions. ### What is the user rating for Migraine Trainer? Migraine Trainer has a strong user rating of 4.5 stars, based on 12 individual ratings. This suggests a positive reception from its user base. ### Can Migraine Trainer integrate with other health apps? The provided information does not specify integration capabilities with other health apps. Migraine Trainer focuses on its internal tools for migraine management and tracking. ## Version history (last 3 releases) ### 1.0.7 — 2022-06-01 1.0.7 - Fixes date picker issues with dark mode 1.0.6 - Videos that aren't accessible have been removed/disabled. DatePicker has been updated to support iOS 13.4 feature updates. ### 1.0.2 — 2019-09-24 Bug fixes and performance improvements ### 1.0.1 — 2019-06-06 No release notes. ## Apps similar to Migraine Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [米迦健康-让爱你的人更安心](https://appshunter.io/ios/app/id1610731660) | — | Free | Health & Fitness | | [Inner Balance Physio & Pilates](https://appshunter.io/ios/app/inner-balance-physio-and-pilates/id1616681700) | — | Free | Health & Fitness | ## More apps by The National Institute of Neurological Disorders and Stroke - [BRAIN Initiative PI Meetings](https://appshunter.io/ios/app/brain-initiative-pi-meetings/id1456799875) - [OSTRICH-OfflineDataCollection](https://appshunter.io/ios/app/ostrich-offlinedatacollection/id1587270551) - [CNRM DTx-D](https://appshunter.io/ios/app/cnrm-dtx-d/id1609053842) All apps by The National Institute of Neurological Disorders and Stroke: https://appshunter.io/developer/1447332177 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*