MigraMe ▻ Migraine Tracker

MigraMe is a calm, private migraine diary. Log an attack in seconds, check in on your day, and see the patterns behind your migraines. LOG ATTACKS • Severity, start and end time, or mark an attack as still ongoing • Where it hurts and what the pain feels like • Symptoms, triggers, medication and whether it helped • Your own notes DAILY CHECK-IN • Sleep hours and quality, stress, hydration and caffeine • Skipped meals, exercise, hormonal factors and mood • An optional daily reminder at a time you choose SEE YOUR PATTERNS • Monthly overview: migraine days, average severity and top trigger • Trends: most common triggers and symptoms, average duration, and the weekdays with the most attacks SHARE WITH YOUR DOCTOR • Export your records as a CSV file • Create a polished PDF summary to save or share PRIVATE BY DESIGN Everything you enter stays on your iPhone. No account, no sign-up, and nothing leaves your device unless you export it. FREE AND PREMIUM The free plan includes up to 10 attack logs, daily check-ins, reminders and CSV export. A one-time Premium purchase unlocks unlimited attack logs, full trends and PDF export. No subscription. Available in English, German, Spanish, French, Italian, Dutch, Polish, Portuguese and Ukrainian. MigraMe helps you track your migraine patterns. It does not provide medical advice, diagnosis or treatment. Always consult a healthcare professional.