# Miirror: Recovery Support — 24/7 Eating disorder care.

> Clinician-guided platform for eating disorder recovery support. (iPhone/iPad app by Haley Greene.)

- Source: https://appshunter.io/ios/app/miirror-recovery-support/id6797962382 (this page in markdown: same URL + `.md`)
- Developer: [Haley Greene](https://appshunter.io/developer/6781840298)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings · 5 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.4 · 69 MB
- Languages: American English
- Released: 2026-09-16
- Data updated: 2026-10-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/miirror-recovery-support/id6797962382/reviews.md

## What is Miirror?

Miirror is a clinician-guided platform for eating disorder recovery, built to support you between appointments. Complete a short onboarding and Miirror generates a personalized care plan based on your goals, patterns, and what you're working on. Available on your own or connected to your treatment team.

Built on evidence-based frameworks used in eating disorder treatment: DBT, ACT, ERP, and CBT-E.

PERSONALIZED CARE PLAN
- Onboarding assessment that builds a plan around your individual goals and triggers
- Plan adapts as your recovery changes
- Set and revisit goals over time

DAILY SUPPORT
- Daily check-in and mood tracking
- Feelings log
- Daily challenges based on what you're working on
- Affirmations
- Guided meditation

RECOVERY TOOLS
- Voice journal with AI reflection
- Fear food practice, structured and gradual
- Meal practice and support
- Values compass
- Cue and urge tracking
- Coping skills library
- Personal toolkit of what works for you

SEE YOURSELF GETTING BETTER 
- Progress in recovery is almost impossible to feel from the inside. Your patterns show you, in your own data, what's shifting, what's working, and how far you've actually come.
- Track what's shifting, Identify triggers, cues, and what's helping
- Progress views built for recovery, not metrics

CONNECTED TO YOUR CARE TEAM 
- Share progress directly with your treatment team
- If your provider uses Miirror, your progress reaches them automatically. No reconstructing your week from memory. No extra charting for them.

CRISIS RESOURCES 
- Always available 
- Additional education, hotlines, and referral resources in-app

Miirror was built with eating disorder specialists, dietitians, therapists, and licensed clinicians, and grounded in behavioral science research.

Miirror supports your recovery alongside professional care. It is not a substitute for treatment, diagnosis, or emergency services. If you are in crisis, contact your provider or your local emergency number.

## Key features

- Personalized care plans
- Daily check-ins and mood tracking
- Evidence-based recovery tools
- Progress tracking and insights
- Integration with treatment teams
- Crisis resources

## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/miirror-recovery-support/id6797962382/reviews.md

### 5/5 — App

*2026-09-16*

This is an amazing app. I love how I could get my questions and concerns answered via an app rather than having to meet w someone in person

### 5/5 — Amazing App!

*2026-09-16*

Can’t believe this didn’t exist before!!!

### 5/5 — Review

*2026-09-16*

This app is amazing and offers so many helpful accommodations. Very great idea!!

### 5/5 — love

*2026-09-16*

amazing app. i really see the positives in this app and the bright future it has

### 5/5 — Love!!!

*2026-09-16*

I really like Miirror! It’s super easy to use and makes recovery feel a lot less overwhelming. I love being able to check in with myself and see my progress. It’s also really encouraging and makes you feel supported throughout the process. Definitely recommend!

## Frequently asked questions about Miirror

### What is Miirror?

Miirror is a clinician-guided platform designed to support individuals in their eating disorder recovery journey. It offers personalized care plans, daily check-ins, and a suite of evidence-based tools to assist users between therapy appointments.

### What evidence-based frameworks does Miirror use?

Miirror is built on established therapeutic frameworks including DBT, ACT, ERP, and CBT-E, which are commonly used in eating disorder treatment. These are integrated into the personalized care plans and daily support features.

### Can I share my progress with my treatment team using Miirror?

Yes, Miirror allows you to share your progress directly with your treatment team. If your provider uses Miirror, your progress data can be sent automatically, eliminating the need for manual recall or extra charting.

### Does Miirror offer tools for managing specific challenges like fear foods?

Miirror includes specific recovery tools such as a structured and gradual fear food practice, meal practice and support, and a coping skills library. These are designed to help users navigate common challenges in their recovery.

### How does Miirror help users see their recovery progress?

Miirror provides progress views based on your data, showing shifts and what's working in your recovery journey. This helps users visualize their progress, which can be difficult to perceive from an internal perspective.

### Is Miirror available on multiple devices?

Based on the provided data, Miirror is currently supported on iPhone devices. Information regarding availability on other platforms like Android is not specified.

### What is the age rating for Miirror?

Miirror has an age rating of 17+, indicating it is intended for adult users. This is common for health and mental wellness applications that deal with sensitive topics.

### Does Miirror have ads?

No, Miirror does not contain advertisements. The application is free to use and does not feature any in-app advertisements.

## Version history (last 3 releases)

### 1.2 — 2026-10-02

Improvements to the visuals and hardened security.

### 1.1 — 2026-09-24

This version of Miirror includes new Coping Skills added, plus a variety of UI and navigation fixes based on initial user feedback.

### 1.0 — 2026-09-16

No release notes.

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## Related topics

[recovery support](https://appshunter.io/ios/topics/recovery-support) · [fern-eating disorder recovery](https://appshunter.io/ios/topics/fern-eating-disorder-recovery) · [the ed recovery companion](https://appshunter.io/ios/topics/the-ed-recovery-companion)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*
