# Mike Salley’s You Train — Health, Fitness & Wellness

> Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Michal Salley.)

- Source: https://appshunter.io/ios/app/mike-salleys-you-train/id1582143308 (this page in markdown: same URL + `.md`)
- Developer: [Michal Salley](https://appshunter.io/developer/1582143310)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.43/5 from 7 App Store ratings · 3 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.0 · 107 MB
- Languages: English, Spanish
- Released: 2022-01-24
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mike-salleys-you-train/id1582143308/reviews.md

## What is Mike Salley’s You Train?

Kick start your fitness journey with You Train. Together with Mike Salley, you'll have the best combination of nutrition & exercises available on a single app.

With You Train, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. 

You deserve to be the best. That’s why You Train have packed so many features in a single app to help you achieve your fitness goals. 

Start your journey today!

Features that will help you achieve your fitness goals include: 
 
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
 
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
 
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. 
 
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
 
* Progress: Stay on top of your progress with powerful analytics.
 
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:
 
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
 
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
 
Workout metrics are shared with the coach to better design your workout schedule.
 
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.

## Key features

- Personalized workout plans
- Custom nutrition and meal plans
- 1-on-1 chat and video calls with coach
- Progress tracking and analytics
- Wearable and health kit integration
- Daily check-ins

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/mike-salleys-you-train/id1582143308/reviews.md

### 1/5 — Unprofessional

*2022-08-04, version 2.0*

Please do not book with the scammer. Don’t purchase any of his workout routines plans or whatever he is selling he is a scam , this guy body shames all his clients and talks reckless about them once he gets his money ! Don’t even look this man way he is RECKLESS ! He will take your money then go on Instagram talking crap about you also he got fired from every fitness facility he worked at , For examples Amped fitness , La fitness & UFC Fitness ! I’m writing this review so no one ever makes the same mistake I did !

**Developer response:** Lol salty clients who owe money and steal workouts gets taken to court. You even write a fake review is only digging yourself deeper into a hole Mecia.

### 5/5 — Best plan yet

*2022-02-19, version 1.0*

This app is the most through health app I’ve seen in a while. It’s thorough. It’s personalized. And it’s the best bang for its buck.

### 5/5 — Thank you

*2022-01-25, version 1.0*

I just want to personally thank everyone for taking the time to download the app. All feedback is welcomed good and bad

## Frequently asked questions about Mike Salley’s You Train

### What kind of workout plans does You Train offer?

You Train provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.

### Can I track my nutrition with You Train?

Yes, You Train allows you to access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration, steps, and calories burned.

### How does You Train facilitate communication with coaches?

You Train offers instant messaging and video call features, allowing you to message your coach in real-time and schedule video sessions directly within the app for improved compliance and results.

### Does You Train integrate with fitness trackers?

Yes, You Train integrates with fitness bands and Apple Health (including Apple Watch data for workouts) to provide real-time updates and a comprehensive view of your progress.

### How does You Train help users monitor their progress?

Progress is monitored through easy daily check-ins, real-time updates, and powerful analytics that provide insight into your overall performance and achievements.

### What is the age rating for You Train?

You Train has an age rating of 12+, making it suitable for teenagers and adults.

### On which devices can I use You Train?

You Train is available on iPhone, iPad, and iPod, offering a versatile experience across Apple devices.

### How often is You Train updated?

The latest version of You Train is 2.1, and it was last updated on September 21, 2022, indicating regular maintenance and updates.

## Version history (last 1 release)

### 2.1 — 2022-09-21

Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*