# Mila: Home Workout & Fitness — user reviews

> 367 indexed App Store user reviews of Mila by Mila App, rated 4.90/5 from 3,305 ratings.

- Source: https://appshunter.io/ios/app/mila-home-workout-and-fitness/id6476599557/reviews
- App overview in markdown: https://appshunter.io/ios/app/mila-home-workout-and-fitness/id6476599557.md
- Rating breakdown: 5★ 3,202 · 4★ 53 · 3★ 13 · 2★ 10 · 1★ 27

## What do users think of Mila?

Overall sentiment: positive

**Pros**

- 👍 Positive and encouraging approach
- 💪 Helpful for building healthy habits
- 🤗 Inclusive and body-positive
- 🧠 Focuses on mental health and self-love
- 🙌 Motivating and confidence-boosting
- 🎯 Customizable to energy levels
- 🤝 Feels like working out with a friend
- 🏃‍♀️ Variety of workout options

**Cons**

- 💰 Subscription-only model, no free option
- 🤔 Some users find the content basic or unprofessional
- 🔍 Limited workout content, especially for more advanced users
- 🔀 Inability to change energy level during the day
- 🔌 Issues with video playback and casting

**Commonly reported bugs**

- Videos not loading or playback issues
- Inconsistent energy level recommendations
- Subscription billing problems

**Most requested features**

- Ability to search/filter workouts by type
- Option to categorize workouts by difficulty level
- Improved video quality and captions
- Ability to cast workouts to TV

## Newest reviews (20 of 367)

### 5/5 — Welcoming and positive

*2026-07-05, version 1.0.43*

I struggle with working out consistently and the Mila app makes it so easy and welcoming to come back to working out. Cam is such an encouraging instructor and a positive influence

### 5/5 — Getting back into exercise

*2026-07-01, version 1.0.43*

Mila has helped me get back into regular exercise and back into running!! Love this app

### 5/5 — Mentally and physically supportive workouts

*2026-06-26, version 1.0.43*

It has been incredibly hard to show up and work out as a mom of very young kids. My goal has been to show up for myself and my family to improve my overall health. Camilla is incredibly kind and motivating. She does a great job of adapting the workouts to different levels. It allows you to feel like you can personalize your workout and still feel good about showing up.

### 5/5 — Mila is a warm embrace

*2026-06-22, version 1.0.42*

Mila has allowed me to fall back in love with moving my body in a way that makes me love what I can do. I’m never focused on calories or looks, but smiling, laughing, or working on my relationship with movement. This app is y truly a mental health gift.

### 5/5 — Great for Starting out and staying consistent!

*2026-06-22, version 1.0.42*

So I’ve had a really hard time getting back into keeping in shape and I really love the way this app is structured in a way that promotes consistency rather than pushing too hard. This is by far the longest period of time that I’ve been able to workout everyday for this long and I found out that works so well for me, I’ve been getting amazing progress. Thank you Camilla!

### 5/5 — I love this app!

*2026-06-21, version 1.0.42*

This app has helped me have the motivation to move my body! I love using it and the way that Camilla talks on there makes my heart so so happy!

### 5/5 — Talk about HOLISTIC wellness!

*2026-06-21, version 1.0.42*

Camilla pours all her knowledge and compassion into this app. It’s not just about movement, but shifting how you think and feel about yourself. I have a mental health background and I am consistently impressed with the sage words that come along with (and without!) the movement she is guiding us through. If you are looking to improve your physical AND mental health, then look no further! I love love Camilla and this resource!!

### 5/5 — In love with it

*2026-06-21, version 1.0.42*

I’ve followed Camila and Julie for a while now and ever since I saw them launch Mila I wanted to try it. After having two c sections 1 unplanned after a home birth that didn’t go how I wanted it to and another one pretty much back to back for my second child it made me want Mila even more. After finally getting the money put aside and signing up I can’t believe how in love with these programs Camila and her team have made. The energy bar that they ask you to do before giving you the work outs is amazing, the positive messages and videos she gives you during and before your work out is amazing and makes me feel super proud and reminded how great I am every day I use it. The educational videos are super handy and helpful, it really made me reevaluate how and why I want to get back into shape which is for my sons and to feel good. Just want to say thank you so much to Camila, Julie and the rest of the team at Mila for making a super positive and helpful work out app that makes my life better and makes me smile while I work out.

### 5/5 — Brilliant app!

*2026-06-17, version 1.0.42*

I have been using Mila for over a year now and I love it. It offers really positive messages with a whole range of different exercises, ranging from guided walks/podcasts/mindfulness/yoga to guided runs/pilates/higher energy strength and cardio sessions. This means it works for whatever your energy level and motivation, and as a healthcare professional I think the message it puts out is perfect. Genuinely the first time I have managed to stick with exercising regularly over a long time and actually enjoy it, and have also found it helps motivate me to live more healthily I’m general. Highly recommend giving it a try!

### 5/5 — So motivated!

*2026-06-16, version 1.0.42*

Cam is the best, I come away feeling so good about the work I’ve put in for myself. I encourage anyone starting or starting again on their journey to movement to try this app ❤️

### 5/5 — Best fitness app for anyone trying to stay fit or to gain fitness

*2026-06-15, version 1.0.42*

Camila is the real deal.

### 5/5 — LOVE MILA

*2026-06-13, version 1.0.42*

This is my favorite workout app I have used so far! It's so positive and encouraging and customizable! I love it! Highly recommend for anyone wanting to get back to movement or into it for the first time or just looking for a great community!

### 5/5 — Exactly what I needed

*2026-06-08, version 1.0.41*

I’m 13 months post partum and this is the first physical movement I’ve done since birth that didn’t feel like I was doing it because I hate myself but instead because I love the body that created life. They say you cry after your first workout with Cam and I can say if you have had any past body issues, you’ll cry but in the best way possible. Now my daughter will get to see a strong and happy mom who enjoys movement, not one who dreads it

### 5/5 — Love the app

*2026-06-06, version 1.0.41*

The first time I can see an app aligning with my vision for how I want my movement to feel like :))

### 5/5 — The BEST movement app

*2026-05-31, version 1.0.41*

Camilla has made me like moving my body again for the first time since I was a kid!!! It really feels like having a friend guide me to be my best self.

### 5/5 — The best workout app!

*2026-05-28, version 1.0.40*

I give this app 5 stars because Camilla takes the time to make you feel special and proud of yourself, in many ways. She applauds you while working out, too!Her other instructors are absolutely AMAZING, as well. Which is a bonus :)

### 4/5 — Great For Beginners

*2026-05-27, version 1.0.40*

I think this app is wonderful for people who are truly just starting out in fitness and wanting to workout for the first time. There’s variety, it’s supportive, and it’s accessible. That being said, after giving it a go I cancelled my membership because even if I combined 4+ workouts I wasn’t feeling challenged or seeing progress. I’ve been doing weight workouts with varying regularity for the last 4 years, so I found this just didn’t get me sweating as much as I wanted it to. But again LOVELY option for people new to fitness! I did really like the guided runs :)

### 5/5 — Effective and affirming workouts

*2026-05-26, version 1.0.40*

I really feel like I’ve accomplished something even when I only do one move & stack session as my whole workout. Camilla is kind and encouraging and you feel like she’s speaking directly to you as an individual.

### 5/5 — one step at a time…

*2026-05-26, version 1.0.40*

this app continues to change my life for the better. thankful

### 5/5 — So wonderful!

*2026-05-26, version 1.0.40*

I’ve struggled to go to the gym and figuring out know what to do, Camilla does a wonderful job of explaining not only the movements but how to position yourself, and as a neurodivergent and hypermobile person that’s so helpful!

## Most critical reviews (10 lowest-rated)

### 1/5 — Don’t Bother

*2026-05-17, version 1.0.40*

Waste of time and money…

### 1/5 — Too expensive and glitchy

*2026-01-03, version 1.0.32*

Tried the free trial and immediately saw that £7.99 is way too steep for what it is. I personally could not justify paying that. I found the app glitchy especially when loading the videos, I didn’t find it motivational either which was the whole point. Perhaps it was a little bit too gentle and relatable for me so each to their own. If you need gentle reassurance and what not, then maybe it’s for you but even then, I think the price is too high for the quality.

### 1/5 — Not what I expected

*2025-09-27, version 1.0.28*

The app is incredible expensive for what little content there actually is. The workouts didn’t really help me to get back into a groove of movement it felt more like a half hearted “feel good” approach that still feels like a chore. I think the idea of the app is great: to get people moving without shame and reconnect to the fun part of moving your body. But this version isn’t it.  
I feel like there was some good interviews but all in all it didn’t justify the cost of some simple workouts that I can find better explained on YouTube.

### 1/5 — Glitches from the start

*2025-03-07, version 1.0.15*

Downloaded this and immediately had problems with any of the videos working. Plus all the options for high low and in the middle energy were essentially the same work out. Also I don’t like that you can’t browse all the work outs in case you don’t like the options given. Not a great user experience so far but maybe it would be better if I could actually watch a video.

### 1/5 — Won’t let me start the free trial

*2024-09-16, version 1.0.11*

I can’t start a free trial… clicking on the button doesn’t  work

### 1/5 — Not for people who actually want to exercise

*2024-08-05, version 1.0.9*

I was really looking forward to the mila app and became a founding member. What I love is that it‘s body neutral - I hate nothing more than fitness trainers telling me to lose weight or to look a certain way. But that‘s about it. The workouts are very short and not challenging at all. For someone who is active on a regular basis I would not recommend it.

### 1/5 — Revised and new review.

*2024-08-02, version 1.0.9*

I first reviewed this app after I completed her 30 days. And while I mentioned it was good for beginners with few technical and form issues…I am back to say it’s not worth it for anyone wanting actual workouts with correct form and instruction. Her form is terrible and the workout are barely 4 minutes. I wouldn’t recommend.

### 1/5 — No

*2024-04-29, version 1.0.7*

Want to join but can’t access unless i pay a subscription hell nah Mila, you lost a customer.

### 1/5 — Extremely Disappointed & Ripped Off

*2024-04-25, version 1.0.7*

I wanted to support this app so bad because i’m a huge fan of Camilla & Julie, but I just can’t recommend an app that has given me this many issues. I tried the week trial FOR FREE because i wanted to see if i would enjoy the app. Once the week was up & i realized i wasn’t going to use it, I went through the very lengthy process of cancelling my subscription & deleting my profile. Twice i went through this process and was told I would not be charged the $9.99/month. However, I woke up this morning and i was charged $10. i’m extremely disappointed and this makes me reconsider my choice to support Julie & Mila. 0/10

### 1/5 — Don’t do the free trial

*2024-04-24, version 1.0.7*

Charged me after I cancelled my trail

## Most praised reviews (10 highest-rated)

### 5/5 — Best I Have Felt Working Out💗💗

*2026-08-19, version 1.0.46*

I am not new to working out, used to do a lot of sports growing up. I fell out of it a few years back (okay maybe more like 5) and it has been a struggle to get back into the swing of things. Camila was amazing, her talk through my first ever guided run really helped quiet the voices that got me out of working out in the first place. Can’t wait to do more, and watch her platform continue to grow💗

### 5/5 — Love love love MILA!

*2026-08-18, version 1.0.46*

I’ve never been able to keep a consistent workout schedule for myself until I downloaded Mila. Now I’ve been able to maintain a manageable workout schedule and come back to it after getting sick. Camilla is an incredibly accessible trainer and guide and the Mila mindset makes it possible to rewrite your relationship with movement and healthy habits. Thanks for creating this product Cam and Julie ♥️

### 5/5 — I was a skeptic

*2026-08-17, version 1.0.46*

I don’t as sceptical at first, another fitness app…but I am really surprised and happy that I downloaded it. It offers a variety of options, supportive and helpful instructors . 10 out of 10 in my opinion.

### 5/5 — Love, support and training

*2026-08-16, version 1.0.46*

How amazing and refreshing it is to follow along with Camilla. She makes you feel so good about yourself. Love this sooooo much

### 5/5 — Different than most

*2026-08-14, version 1.0.46*

First workout app that I haven’t quit or felt defeated by in the first week. Over 100 days in and ready to keep going. Cam is so motivating.

### 5/5 — Best I ever tried!

*2026-08-10, version 1.0.46*

I have never had a good relationship with exercise but this app had completely changed it for the best and has made me such a better person and kinder to myself! Love it so much

### 5/5 — This is a ground breaking app for anyone struggling to get fit

*2026-08-03, version 1.0.46*

Camila works on your mind and body - acknowledging what most fitness professionals miss. Amazingly the app is for all ages and fitness levels. She meets you where you are. Bravo! I’ve been using the app for 4 months and the changes are already noticeable, and it is not an exaggeration to say profound, for this 58 year old woman.

### 5/5 — Life Changing

*2026-07-19, version 1.0.44*

This app has changed my life in so many ways. I never thought that I could be a person to crave working out and I am becoming that person. I can show up however I want and get movement into my body that is meaningful and productive. Thank you MILA for making movement accessible and exciting!!

### 5/5 — Mila is life changing

*2026-07-10, version 1.0.43*

As someone who’s gone back and forth with exercising, then quitting and feeling bad about it, Mila has been an absolutely life changing. Camilla has built something truly amazing here. I’ve learned so much, not just about exercising, but about my lifestyle, about giving myself grace, and about self confidence. I recommend Mila to everyone I know who struggles to exercise or doesn’t even know where to get started. Have I also gone back and forth with Mila a few times? I have, but I always feel welcomed back and reminded that it’s okay to take a break. The days I’ve shown up for myself will never reset, because every day counts.

### 5/5 — absolutely adore Camilla 🥹

*2026-07-06, version 1.0.43*

I’ve been a long time follower of Camilla and Julie. I have always admired how both of them approach the world and was blown away by how that approach worked for fitness too. The mindset of growth instead of focusing on weight loss has really reshaped how I’m looking at my own wellness journey. I just finished my first guided walk and it genuinely felt so much easier than doing it on my own! Really looking forward to exploring more of the app!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*
