# Mila - My Positive Habits — Be free from infinite scroll

> App to break social media habits and improve focus with positive daily routines. (iPhone/iPad app by Micheau Bastien.)

- Source: https://appshunter.io/ios/app/mila-my-positive-habits/id1663880581 (this page in markdown: same URL + `.md`)
- Developer: [Micheau Bastien](https://appshunter.io/developer/1449502495)
- Category: Lifestyle, Productivity
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.2 · 9 MB
- Languages: American English, French (France)
- Released: 2023-03-15
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mila-my-positive-habits/id1663880581/reviews.md

## What is Mila?

Introducing Mila, the revolutionary new app that helps you break free from the endless scroll on social media and your smartphone to unlock your true potential. With Mila, you'll learn quick and positive habits that will help you take control of your time and focus on what really matters.

Whether you're looking to improve your productivity, boost your mood, or simply want to break away from the distractions of social media, Mila has you covered. Our easy-to-use app features a variety of daily habits that are tailored to your specific needs, so you can start seeing results right away.

With Mila, you'll have access to a variety of quick and positive habits that will help you:

Stay focused and productive throughout the day
Improve your overall well-being and reduce stress
Boost your mood and build positive relationships
Develop new skills and unleash your full potential
Our team of experts has curated a selection of habits that are easy to incorporate into your daily routine, and our simple interface makes it easy to track your progress.

Start taking control of your time and focus today with Mila. Download the app now and unlock your full potential!

## Key features

- Break free from infinite scroll
- Learn quick positive habits
- Improve productivity
- Boost mood and reduce stress
- Track progress easily
- Tailored daily habits

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/mila-my-positive-habits/id1663880581/reviews.md

### 5/5 — AMAZING

*2024-04-25*

I love this app because it’s like I’m not forced to do a task with nothing to look forward to. I use this app so much. Thank you

**Developer response:** Wow, thank you very much for your comment! I’m genuinely very happy that you like the application!

## Frequently asked questions about Mila

### What is Mila?

Mila is a lifestyle app designed to help users break free from excessive social media and smartphone usage. It provides quick, positive habits to enhance focus, mood, and productivity.

### How does Mila help with focus?

Mila offers curated daily habits that are easy to incorporate into your routine, helping you stay focused and productive throughout the day by minimizing distractions.

### Is Mila free to use?

Yes, Mila is available for free. The app is priced at Free, and there are no in-app purchases mentioned.

### What devices does Mila support?

Mila is compatible with Mac, iPhone, and iPad devices, allowing users to manage their habits across multiple Apple platforms.

### How often is Mila updated?

Mila was last updated on March 15, 2023, with version 1.0. Further update frequency is not specified.

### What is the age rating for Mila?

Mila has an age rating of 4+, making it suitable for a wide range of users, including younger individuals.

### What do users like about Mila?

Based on its rating, users appreciate Mila for its effectiveness in helping them break free from social media and improve their daily habits and focus.

### Does Mila have ads?

The provided data does not specify if Mila contains advertisements. It is listed as free with no mention of ads or in-app purchases.

## Version history (last 1 release)

### 1.0 — 2023-03-15

No release notes.

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## More apps by Micheau Bastien

- [PlannyMeal, Liste de courses](https://appshunter.io/ios/app/plannymeal-liste-de-courses/id1449502766)

All apps by Micheau Bastien: https://appshunter.io/developer/1449502495

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*