# MILE-1st — Steps to Stress-free Living > App for motivation, inspiration, and stress management with practical wellness strategies. (iPhone/iPad app by Linda A Matthies.) - Source: https://appshunter.io/ios/app/mile-1st/id6740536355 (this page in markdown: same URL + `.md`) - Developer: [Linda A Matthies](https://appshunter.io/developer/1790438729) - Category: Education - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 92 MB - Languages: American English - Released: 2025-01-28 - Data updated: 2026-06-24 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mile-1st/id6740536355/reviews.md ## What is MILE? Welcome to MILE-1st, the app filled with Motivation, Inspiration, Love & Enlightenment to help guide you through overwhelm, stress & anxiety. Inside you will find Practical application steps, tips & tricks to give you a vitality reboot. Proven strategies to health, wellness & work/life balance. Congratulations on your decision to take action for your mind, body & spirit. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Motivation and inspiration content - Practical steps for stress management - Tips and tricks for vitality reboot - Strategies for health and wellness - Work-life balance guidance - Mind, body, and spirit support ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Journal & Affirmations | $19.99 | per month | | Bundle Package | $49.99 | per month | | Breathwork | $19.99 | per month | | Rituals & Ceremonies | $19.99 | per month | | Rainbow Waterfall | $19.99 | per month | | Hypnosis/Meditation | $19.99 | per month | | Meditations | $19.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Tapping Bootcamp 1 | $99.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/mile-1st/id6740536355/reviews.md ### 5/5 — Easy guide to reduce stress. *2025-06-17* If you’re looking to reduce the stress in your life or sleep better, this is the ticket! There are so many different techniques in this app to explore that can help you get there. It’s cool that it keeps evolving as you go with new content being added all the time. Fun & interactive. ## Frequently asked questions about MILE ### What is MILE-1st? MILE-1st is an app designed to provide motivation, inspiration, and practical steps to help users manage overwhelm, stress, and anxiety. It offers strategies for health, wellness, and work-life balance. ### What kind of content does MILE-1st offer? MILE-1st offers content focused on motivation, inspiration, love, and enlightenment. It includes practical application steps, tips, tricks, and proven strategies for health, wellness, and work-life balance. ### Is MILE-1st free to download? Yes, MILE-1st is free to download. However, it does offer in-app purchases for various subscription plans. ### What are the subscription options for MILE-1st? MILE-1st offers several subscription plans, including Meditations, Rainbow Waterfall, Breathwork, Hypnosis/Meditation, and Rituals & Ceremonies, each priced at $19.99 per month with a 7-day free trial. ### What devices is MILE-1st compatible with? MILE-1st is compatible with iPhone, iPad, and iPod devices. ### How often is MILE-1st updated? The latest version of MILE-1st is 3.12.14, and it was last updated on February 26, 2026. This indicates a recent update frequency. ### Does MILE-1st have ads? Yes, MILE-1st contains advertisements. It is a free app with in-app purchases and also includes ads. ### What is the age rating for MILE-1st? MILE-1st has an age rating of 4+, making it suitable for a wide range of users. ## Version history (last 5 releases) ### 3.12.14 — 2026-02-26 Bugfixes ### 3.12.13 — 2026-01-28 Bugfixes ### 3.12.12 — 2025-12-10 Bugfixes ### 3.12.11 — 2025-11-18 Bugfixes ### 3.12.9 — 2025-10-02 Bugfixes ## Apps similar to MILE | App | Rating | Price | Category | | --- | --- | --- | --- | | [BrainBloom](https://appshunter.io/ios/app/brainbloom/id6744821118) | 4.8 (1,601) | Free | Education | | [PassionFighters](https://appshunter.io/ios/app/passionfighters/id1457672109) | 4.9 (185) | Free | Education | | [Biology Knowledge Quiz](https://appshunter.io/ios/app/biology-knowledge-quiz/id1164603071) | 4.7 (146) | Free | Education | | [Prepia REAL ESTATE Exam Prep](https://appshunter.io/ios/app/prepia-real-estate-exam-prep/id6738352357) | 4.8 (245) | Free | Education | | [Write It! 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