# Mile A Day — One mile a day, every day > Daily mile tracking app with streaks, social features, and Apple Health integration. (iPhone/iPad app by Robert Wiscount.) - Source: https://appshunter.io/ios/app/mile-a-day/id6746970905 (this page in markdown: same URL + `.md`) - Developer: [Robert Wiscount](https://appshunter.io/developer/1814510566) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.70/5 from 12 App Store ratings · 7 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 29 MB - Languages: American English - Released: 2026-06-09 - Data updated: 2026-08-15 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mile-a-day/id6746970905/reviews.md ## What is Mile A Day? Run a mile every day. Build your streak. Now, share it. Mile A Day turns daily consistency into a game — and 1.2.0 makes it social. Post your run with a photo, your route, and your stats. Watch friends' stories, hype their miles, and battle head-to-head in daily challenges and competitions. Your streak, PRs, medals, and heatmap tell the story of every mile you've earned. WHAT YOU GET • Daily mile tracker — distance, pace, route, and active energy synced from Apple Health. • Streak that holds you accountable — see exactly how many days in a row you've kept it alive. • Live workout view with GPS route and pace splits. • Apple Watch app for outdoor and indoor workouts. • Home Screen widgets — today's progress, streak count, fastest mile. COMPETE WITH FRIENDS • Add friends and see their mile-a-day activity in your feed. • Head-to-head clashes — first to log a mile each day wins. • Daily targets, weekly streaks, season-long races, and apex tournaments. • Real-time leaderboards that show who's behind, who's ahead, and by how much. BUILT FOR THE LOOP • Smart daily reminders that only fire if you haven't moved yet. • Live Activities while you run. • Personal records — fastest mile, longest streak, most miles in a day. • Year-in-review and milestone celebrations. PRIVACY • Sign in with Apple. No passwords. • Your health data lives on your device and in Apple Health. We only sync what's needed to power streaks, competitions, and friend activity. • No third-party tracking. No ads. Mile A Day works best when you commit to one mile, every day. That's it. Start your streak. ## Key features - Daily mile tracking synced from Apple Health - Streak counter for accountability - Live workout view with GPS - Apple Watch app integration - Home Screen widgets - Friend activity feed and competitions - Smart daily reminders ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/mile-a-day/id6746970905/reviews.md ### 5/5 — Amazingly motivating!! *2026-07-26* Before I sit down at night- it makes me get some miles in- which I love! ### 5/5 — Motivation to move!! *2026-07-22* In a world where everyone is posting about their marathon or their 8min mile pace on their Instagram story, it can be incredibly daunting. MAD makes moving your body fun and actually approachable. I would come up with a million excuses or just have zero motivation, but seeing that streak number go up, having my friends hype me up, and being in competitions has made me walk/run more than I have in a long time. MAD isn’t pressuring you to be a marathoner (or who knows!!), it’s just getting you to start that streak of making a healthy habit where your body will thank you. Can’t wait for more people to get on this app!! ### 1/5 — Could be good *2026-07-17* Can’t log runs or use with a treadmill! **Developer response:** Hi Mxsmith — thanks for giving Mile A Day a try, and sorry it got off on the wrong foot! The good news: both of those are things the app can do, and we'd love to help you get them working. Treadmill runs absolutely count. When you start a workout in the app, just choose Indoor — your phone's motion sensors track the distance, no GPS needed. There's an Indoor option on the Apple Watch app too. Logging runs: Mile A Day pulls in any run saved to Apple Health automatically — Apple Watch workouts, treadmill runs, even runs from other apps. If nothing's showing up, it's usually just Health permissions needing to be switched on, and that's a 30-second fix. If you email us at support@mileaday.run, we'll personally walk you through it and make sure your miles start counting. We'd genuinely love a second chance to help you build that streak — your first mile's waiting! 🏃 ### 5/5 — Simple to use, yet amazing! *2026-07-14* Great app overall. Smooth interactions and a great way to keep your friends accountable! ### 5/5 — EVERYONE GET MAD!! (mile-a-day, not angry) *2026-07-07* Love this app and that you can have friendly competition with friends and family! It will get you off the couch and moving without even realizing it. ### 5/5 — I love this app! *2026-06-12* I didn’t think I was competitive until I downloaded mile a day! It’s the best way to have friendly competition with your peers and has been the best motivation to actually get me up & moving every day! Seeing your streak increase, having fun daily challenges, and getting medals for your achievements make the work that much more fun! I love mile a day! ### 5/5 — The Perfect Motivation! *2026-06-09* This app is awesome! I struggle with consistently staying motivated when it comes to working out but this app changed that. Competing with my friends and family makes working out fun and it gets me moving every day! ## Frequently asked questions about Mile A Day ### What is Mile A Day? Mile A Day is a health and fitness app designed to help users maintain a daily exercise streak by tracking their mile walks, runs, or hikes. It integrates with Apple Health and Apple Watch to log activities and provides social features for motivation. ### How does Mile A Day track my activity? Mile A Day syncs with Apple Health to automatically track your distance, pace, route, and active energy for any mile logged. It also offers an Apple Watch app for both outdoor and indoor workouts. ### Can I compete with friends on Mile A Day? Yes, you can add friends to see their mile-a-day activity and engage in head-to-head clashes, daily targets, weekly streaks, and season-long races with real-time leaderboards. ### Does Mile A Day have ads? No, Mile A Day is ad-free. The app's privacy policy states that there are no third-party trackers or advertisements. ### What devices does Mile A Day support? Mile A Day is designed for iPhone and Apple Watch, offering features like Home Screen widgets for your iPhone and a dedicated app for your Apple Watch. ### How often is Mile A Day updated? The latest version of Mile A Day is 1.1.0, which was last updated on June 18, 2026. This indicates a recent update and ongoing development. ### Is Mile A Day suitable for children? Mile A Day has an age rating of 12+, making it suitable for teenagers and older users. The app focuses on health and fitness tracking. ### What are the privacy features of Mile A Day? Mile A Day prioritizes privacy by offering Sign in with Apple, storing health data on your device and in Apple Health, and only syncing necessary information for app functionality. It explicitly states no third-party tracking or ads. ## Version history (last 5 releases) ### 1.2.04 — 2026-07-28 A bunch of small fixes in this one: • Faster Feed, with fewer junk entries from short walks • Co-posted runs tag instantly and both circles can hype them • Streak Assist explains itself instead of going quiet • Comment and mention notifications open the right post • Live head-to-head standings • Fixed a sign-in issue that could leave friends and challenges stuck • Recalibrate Streak now credits partial days correctly Keep the streak alive. ### 1.2.03 — 2026-07-25 Streak Tokens • Earn Double Down, Streak Save, and Streak Assist just by running — then spend them to protect your streak when life gets in the way. • Go far enough past your goal to earn an Assist, and rescue a friend the day after their streak breaks. • The Pure Flame: a gold flame on your profile when every day of your streak was earned on the day. • Tokens live on your dashboard, profile, widget, and watch, with meters that tick up as you run. A New Dashboard • One card for everything that matters: your mile, your streak, your tokens — and a greeting that knows what day of your streak you're on. • Choose your style: Modern for a calm, focused layout, or Fun for the animated flame buddy. Switch anytime in Dashboard settings. • Your streak flame is a real fire now. It starts as a coal, shrinks as the day burns down, and erupts into a blaze the second you finish your mile. • A new Streak Flame widget puts that same flame on your Home Screen, next to your streak stats. Tap it to jump straight into the tracker. Moments • Lock Screen countdown: when your streak is on the line in the evening, a live countdown to midnight appears on your Lock Screen and Dynamic Island with a one-tap Start Mile. • Streak reveal: the first time we read your history, watch your streak count up from zero as the flame ignites. • Token stories: when a token saves a day — yours or a friend's — you get the story, not just the math. • Your month, wrapped: when the calendar flips, see your miles, your best day, and a card worth sharing. Feed & Friends • Comments and replies on posts, plus @mentions in captions and comments that tap through to profiles. • Collabs: share a run together as a co-post that lands on both profiles, with a new Tagged tab for posts you're in. • Swipe between friends' stories with a smooth new story viewer. • Hypes are unlimited — cheer your friends as much as you want. • A rebuilt post composer: photo and stickers on one screen, caption and share on the next — and sticker styles show the real thing before you pick. • Pending friend requests show up on your dashboard and app icon, and you can accept or decline right from the notification. • The feed refreshes automatically when you come back to it, and loads faster than ever. Tracking • Group walks stay in sync: in-app tracking now filters GPS noise and cross-checks your step count, so friends walking the same route finish with the same miles. • Treadmill and indoor runs are easier to find, and runs from your Apple Watch, treadmill, and other apps import from Apple Health automatically. • Road to your next club: Insights maps your streak as a journey — milestones you've conquered, where you stand today, and days to the next one. Camera & Photos • Pinch to zoom in the camera, plus a new 0.5x ultra-wide lens option for capturing more of your run. • When posting, you can now pick a photo you took during your walk or run — not just brand-new shots. • Saving a snap to your camera roll now shows a "Saved" confirmation and won't create duplicates. • Do an extra walk or run? You'll now get a fresh photo prompt for each one. Maps • Pinch to zoom route maps in workout details and on friend profiles. Fixes & Reliability • Fixed celebrations occasionally re-firing (or workouts briefly disappearing) after a cold app launch, and mile-complete celebrations now fire every time. • Fixed "Photo waiting" showing for a previous day's snap, and mid-run photos are always matched to the correct day. • Fixed "Couldn't prepare that photo" when posting HDR or wide-gamut images. • Fixed stickers jittering while dragging them, and stickers no longer clip at the canvas edge. • Fixed Today's Progress counting a midnight-crossing workout twice, and Current Streak Stats showing the wrong streak length. • Smoother handling when an in-app workout can't save to Apple Health. Run your mile. Keep your streak. ### 1.2.02 — 2026-07-17 Your runs, reorganized. WORKOUTS HUB Every run now lives in one place. Browse by calendar, swipe between days, and see your route and photos right on the card. A NEW WAY IN The launch screen is rebuilt around your daily goal ring — watch your mile close the moment you open the app. SHARE YOUR WINS Badges and personal records now come as share-ready cards. Post them straight to your story. YOUR RUN, YOUR RULES New visibility controls let you choose who sees each workout. EARN YOUR PHOTO Today's photo unlocks when you run. Fresh posts get a countdown and a Fresh badge so your feed stays honest. SMOOTHER ALL AROUND • Stickers drag, pinch, and rotate like butter • Recent workouts load reliably, even when you open the app from a locked screen • Faster photos, cleaner camera controls, no more duplicate hypes • A friendlier welcome for new runners ### 1.2.1 — 2026-07-15 Your walks and runs just got a whole lot more shareable. A real camera, built in Snap your mile with full flash control and a self-timer for those propped-up group shots. Taking photos mid-walk? Review them right there, save the keepers, and ditch the blurry ones — all without pausing your tracking. And every photo you take is automatically saved to your camera roll, so you'll never lose a good one. Share it your way Post to your Story, your Feed, or both - you're always in control. Add the photo you love (whether you snapped it in the app or with your camera on the walk), keep your stats sticker looking exactly how you set it, and save a copy with your stats baked right in. Never miss a friend's mile Post notifications are here - get a heads-up when your friends share, and tap to jump straight to their post or story. One clean notification per post, no spam. Prettier, more accurate routes Your route maps now trace smoother, truer lines that actually follow where you went (no more accidental swims across the lake). Pinch to zoom in on any route, right from the feed. Stories that make sense Finished yesterday but not today? Yesterday's stories stay open — new days no longer lock what you've already earned. Polished all over Tap the clap to hype your friends with a satisfying burst. Walks are blue, runs are red — everywhere. Plus a pile of fixes to make everything feel a little cleaner. Now get out there. A mile's not going to run itself. ### 1.2.0 — 2026-07-13 Mile A Day 1.2.0 — your runs, now social. • The Feed — share your daily mile with friends: photo posts, route maps, and a customizable run-stats overlay. Double-tap to hype. • Stories — post the moment; it disappears in 24 hours while your feed keeps the record. • Hypes — cheer your friends' miles and feel the love on yours. • Race PRs — automatic best times for 5K, 10K, and more, with pace. • Route heatmap & memories — see everywhere you've run, and get yearly look-backs. • New daily challenges — including social challenges and head-to-head battles. • Redesigned medals — 3D medals you can actually show off, plus new social awards. • New widgets — daily friends leaderboard on your home screen, denser layouts. • Weekly recap — your week in miles, every week. • Fresh branding, guided tour, and lots of stability improvements — including streak accuracy and widget reliability. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*