# Miles: AI Running Coach — 5K to Marathon Training Plans > AI running coach for adaptive training plans, live pace guidance, and post-run analysis. (iPhone/iPad app by Abhishek Tyagi.) - Source: https://appshunter.io/ios/app/miles-ai-running-coach/id6763786354 (this page in markdown: same URL + `.md`) - Developer: [Abhishek Tyagi](https://appshunter.io/developer/1895487838) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed - Age rating: 12+ - Requires: iOS 18.5 · 47 MB - Languages: American English, Dutch, French (France), German (Germany), Japanese, Korean, Brazilian Portuguese, European Spanish - Released: 2026-06-22 - Data updated: 2026-08-25 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/miles-ai-running-coach/id6763786354/reviews.md ## What is Miles? Miles is your AI running coach. It builds a training plan from where you are today, guides your pace in real time, and breaks down every run after you finish. No guesswork. Just smarter running. From your first 5K to your fastest marathon, Miles adapts to your pace, fitness, and recovery. Every run gets live audio cues, and every session ends with a clear breakdown — what worked, what didn't, and what to look at next. ADAPTIVE TRAINING PLANS - Plans for 5K, 10K, Half Marathon, and Marathon - Adapts when you're lagging behind, and pushes harder when you're crushing it - Tracks every run against your goal so you always see real progress - Adjusts to tight timelines without rushing you into injury - Recovery-aware tapering protects sharpness without overreaching LIVE PACE COACHING - Real-time GPS pace tracking - Audio cues when you drift off target pace or push way too fast - Calls out the next lap or rep with live pace and timing - Structured workouts for intervals, tempo, long runs, and strides — with audio cues for each POST-RUN INSIGHTS - Clear summary the moment you finish your run - See exactly what you ran vs what was planned - Detailed analysis of distance, pace, elevation, heart rate, and training load - Next-step guidance: recover, push, or adjust - Weekly and monthly trends so you can see real progress DESIGNED FOR EVERY RUNNER - New to running — guided plans build you up at your pace - Coming back — plans meet you where you are now, not where you used to be - Chasing a PB — precision pacing and race-day prep - Marathon training — long-run build and recovery-aware taper First easy mile, fastest finish, or every run in between — Miles trains with you. Connects with any Bluetooth heart rate monitor. APPLE HEALTH USAGE Miles uses Apple Health data to provide accurate heart rate, distance, and pace during your runs and workouts. SUBSCRIPTION Miles offers a monthly subscription and an annual subscription. The annual subscription includes a 7-day free trial. Monthly subscriptions do not include a free trial. - Payment is charged to your Apple ID at confirmation of purchase. For annual subscriptions with a free trial, payment is charged at the end of the 7-day trial. - Subscription auto-renews unless cancelled at least 24 hours before the current period ends. - Manage your subscription or turn off auto-renew in your Apple Account Settings. - Cancelling during the free trial does not end the trial early — you keep full access for the full 7 days. - Pricing is displayed in the App Store and in-app at time of purchase. Terms of Use (EULA): https://www.milesapp.run/terms Privacy Policy: https://www.milesapp.run/privacy ## Key features - Adaptive training plans for various distances - Real-time audio pace coaching - Detailed post-run performance analysis - Recovery-aware tapering - Connects with Bluetooth heart rate monitors - Progress tracking against goals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Miles Pro Yearly | $99.99 | per year | | Miles Pro Monthly | $14.99 | per month | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/miles-ai-running-coach/id6763786354/reviews.md ### 5/5 — Ai running coach + distance tracking *2026-08-17* I’ve been testing Miles for my runs and it has quickly become my go-to running app. I was already using Strava, so I honestly didn’t expect to switch my main tracking app, but Miles has impressed me with how accurately it tracks my distance, especially when GPS conditions aren’t ideal. I also really like the idea of having an AI coach that takes my running data and goals into account when building a training plan. The app feels clean and easy to use, and I’m excited to see how the coaching continues to become more personalized as more data is collected. I’m still exploring all of the features, but so far I’ve really enjoyed using Miles and I’m excited to keep testing it and seeing how it evolves 🏃🏻‍♀️ **Developer response:** Thank you for this. It's great to hear you are enjoying the app. We are adding a lot more features to the app especially coaching part. It will continue improving as you keep running. If anything feels off, or there's something you want the coach to handle, write to us at help@milesapp.run. Keep clocking the Miles :) ### 5/5 — Easy to use and efficient *2026-08-03* The user experience is great and plans created are also very apt based on the information that you provide. Highly recommended. **Developer response:** Thanks for this. It's great to hear that you are enjoying the app. If anything feels off, or there's something you want the app to handle, write to us at help@milesapp.run. Keep clocking the Miles :) ### 5/5 — Brilliant app, coach insights are pretty useful *2026-07-15* Absolutely love the app!! I travel a lot mostly to places with not so good gps. It still tracked my runs precisely. This is a banger for me. There is a bug in tracking treadmill runs. It is not tracking the distance for me. I don’t generally run on treadmill so not a deal breaker. Hope you fix it soon. **Developer response:** That is so great to hear. Thanks a lot for pointing out the bug. We have fixed the treadmill tracking bug in our last update. ### 5/5 — Analysis are too good *2026-07-13* It just doesn’t give you tracking, it drives the insights out of them which helps you to better manage your training. **Developer response:** We love that you are finding our app useful. ### 5/5 — Quickly became my go to running app *2026-06-23* I am a novice runner and fail to follow through after the first run. But the plans set by Miles were actually easy to stick with. It helped me do my first 5K! **Developer response:** Thank you so much for sharing this and congratulations on your first 5K! 🎉 That's exactly what we built Miles for: plans that meet you where you are so consistency feels achievable. Keep going. The next target 10K! ## Frequently asked questions about Miles ### What distances does Miles offer training plans for? Miles offers adaptive training plans for 5K, 10K, Half Marathon, and Marathon distances. The plans adjust based on your current fitness and recovery. ### Does Miles provide live coaching during runs? Yes, Miles provides real-time audio cues for pace tracking, alerting you if you drift off target or push too hard. It also calls out upcoming laps or intervals with live pace and timing. ### How does Miles help with post-run analysis? Immediately after your run, Miles provides a clear summary comparing your actual performance to your planned workout. It details distance, pace, elevation, heart rate, and training load, offering next-step guidance. ### Can Miles connect to heart rate monitors? Yes, Miles connects with any Bluetooth heart rate monitor to incorporate heart rate data into your runs and workouts for more accurate analysis. ### What are the subscription options for Miles? Miles offers a monthly subscription at $14.99 and an annual subscription at $99.99. The annual subscription includes a 7-day free trial. ### How do I manage my Miles subscription? You can manage your subscription or turn off auto-renewal in your Apple Account Settings. Subscriptions auto-renew unless cancelled at least 24 hours before the current period ends. ### Is Miles suitable for beginners or those returning to running? Miles is designed for every runner. Beginner plans build you up at your pace, and plans for those returning to running meet you where you are now. ### Does Miles use Apple Health data? Yes, Miles uses Apple Health data to provide accurate heart rate, distance, and pace information during your runs and workouts. ## Version history (last 5 releases) ### 1.0.15 — 2026-08-24 Tuned up and ready to run: bug fixes and performance improvements. - Fixed runs started on the Apple Watch app sometimes showing a flat pace graph. - Fixed some audio cues missing in the Apple Watch app. - Added Heart Rate Zones in Profile > Training Zones. ### 1.0.14 — 2026-08-20 Tuned up and ready to run: bug fixes and performance improvements. - Fixed the Apple Watch app passing audio cues to the iPhone even when headphones weren't connected. ### 1.0.13 — 2026-08-18 Tuned up and ready to run: bug fixes and performance improvements. - Fixed quality workouts becoming too long late in the plan. ### 1.0.12 — 2026-08-04 Tuned up and ready to run: bug fixes and performance improvements. - Fixed the progress screen sometimes not picking easy runs for calibration. ### 1.0.10 — 2026-07-30 Tuned up and ready to run: bug fixes and performance improvements. Fixed a bug where the pace graph could sometimes show as a flat line. ## Related topics [ai-powered running coach](https://appshunter.io/ios/topics/ai-powered-running-coach) · [pace mile](https://appshunter.io/ios/topics/pace-mile) · [magic running training](https://appshunter.io/ios/topics/magic-running-training) · [tracking miles running](https://appshunter.io/ios/topics/tracking-miles-running) · [tracking miles fitness](https://appshunter.io/ios/topics/tracking-miles-fitness) · [running trainer speed](https://appshunter.io/ios/topics/running-trainer-speed) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*