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DailyTen: 10K Steps to Scroll

DailyTen: 10K Steps to Scroll

Block apps until you walk

12 ratings
12 reviews
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 30, 2026
  • October 6, 2026

Developer

Auven Labs LLC
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🧾$199.99
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About

This app locks selected distracting applications until you achieve your daily walking goal. Earn rest days and maintain streaks while improving sleep and energy levels. Calls, texts, and maps remain accessible.

✓App locking based on walking distance
✓Customizable daily distance goals
✓Automatic step counting via Apple Health
✓Daily streaks and earned rest days
✓Emergency app unlock available
✓Calls, texts, and maps remain accessible
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+1

What's New in DailyTen

1.7.1

October 6, 2026

MileWalk is now DailyTen. Same app, same streak, same settings. Just an extra focus on helping you build your daily walk up to 10k steps a day.

2

Subscriptions & In-App Purchases

Annual — Member Offer

Full access to MileWalk, billed yearly.

$39.991 Year
3 Days trial
How to cancel DailyTen subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Great app to keep me from doom-scrolling 💀☠️🏴‍☠️

This app has ensured I don’t doom-scroll in the morning by making me walk first. It’s helped me and my dog as we both get our steps in first thing now! Thanks Daily Ten! 🐶
Seek.masSeek.mas

Great app!

Walking is so important. If you want to keep yourself accountable every day, this is a great tool.
CoopstarworldCoopstarworld

Wonderful

MileWalk has been really helpful with resetting my morning routine. Already I’m finding myself in a better mood in the mornings as a result of not using social media apps before taking my morning walk to work. Highly recommend this app!
Zombonic12Zombonic12

It Helps

It shuts off my instagram on the two times I don’t want to be using it but have been: late at night and right when I wake up. Having to get outside first and start my day has created noticeable changes.
PaoloPWDPaoloPWD

Fun way to deal with phone addiction and get my daily walk

As a full-time pet sitter, and currently not having a dog to walk, this is the next best thing! I’m able to get my steps in before my phone addiction sets in, love the streaks and keeping my virtual pet happy 🐶
RiseAboveMeRiseAboveMe
See 7 more reviews

FAQ

What is MileWalk?

MileWalk is a productivity app designed to help you reduce screen time by locking distracting applications until you achieve your daily walking goal. It encourages physical activity as a way to earn access to your chosen apps.

How does MileWalk track steps?

MileWalk automatically counts your steps through Apple Health integration. This ensures your progress towards your daily walking distance is accurately recorded without manual input.

Can I still make calls or send texts with MileWalk?

Yes, MileWalk is designed for real-life use. Calls, texts, and navigation apps like maps will continue to function normally even when other selected apps are locked.

Does MileWalk have ads?

No, MileWalk is ad-free. The app prioritizes a distraction-free experience and does not display advertisements to its users.

What are the subscription options for MileWalk?

MileWalk offers a Weekly subscription for $9.99/P7D and an Annual subscription for $59.99/P1Y. There is also an Annual Member Offer for $39.99/P1Y, and the standard Annual plan includes a 7-day free trial.

How does MileWalk help with sleep and energy?

By encouraging walking and reducing excessive screen time, MileWalk aims to improve sleep quality within the first week and provide steadier energy levels, reducing afternoon crashes.

What happens if I need to use a locked app urgently?

MileWalk includes an emergency unlock feature that is always available. This ensures you can access critical applications if an urgent situation arises, without compromising the app's core functionality.

Does MileWalk require an account?

No, MileWalk does not require an account. Your steps data stays on your phone, enhancing privacy and simplifying the user experience by eliminating the need for login credentials.