# Military Calisthenics: Valkora — 28 Day Workout for Women > 28 Day Workout for Women (iPhone/iPad app by SEMIH YILDIZ.) - Source: https://appshunter.io/ios/app/military-calisthenics-valkora/id6800924293 (this page in markdown: same URL + `.md`) - Developer: [SEMIH YILDIZ](https://appshunter.io/developer/1890597692) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 55 MB - Languages: American English - Released: 2026-08-20 - Data updated: 2026-10-29 ## What is Military Calisthenics? BUILD STRENGTH. TRAIN WITH PURPOSE. COMPLETE THE MISSION. Valkora is a military-inspired calisthenics and workout app for women who want to build strength, improve fitness, and stay consistent with a structured training plan. Start your 28-day workout journey and follow daily bodyweight training designed around your fitness level, goals, available equipment, and schedule. Whether you train at home, outdoors, or at the gym, Valkora gives you a clear mission every day. MILITARY-INSPIRED CALISTHENICS Train with structured military-style bodyweight workouts designed to improve strength, endurance, conditioning, and overall fitness. No random workouts. No complicated routines. Just a clear training plan and your next mission. 28-DAY WORKOUT PLAN Follow a structured 28-day fitness program with progressive workouts designed to help you stay consistent. Complete daily missions, track your progress, and build a stronger training routine one workout at a time. BODYWEIGHT WORKOUTS Train anywhere with effective bodyweight exercises. Workouts can include training for: • Full body • Core • Legs • Glutes • Arms • Upper body • Lower body • Strength • Endurance • Conditioning WORKOUTS FOR WOMEN Valkora is designed around women who want structured fitness training without complicated gym programs. Choose your: • Fitness level • Training goal • Workout duration • Training location • Available equipment • Weekly training frequency Your training experience adapts around your setup. TRAIN AT HOME OR ANYWHERE No gym? No problem. Complete home workouts using your bodyweight or available equipment and keep progressing wherever you train. DAILY FITNESS MISSIONS Every workout is a mission. Complete your training, build your streak, earn XP, unlock achievements, and climb through the Valkora ranks. Progress becomes part of the experience. TRACK YOUR PROGRESS Stay motivated with: • Workout history • XP and rank progression • Daily streaks • Fitness statistics • Completed missions • Achievements and badges • Training progress BUILD DISCIPLINE AND CONSISTENCY Valkora combines military-inspired fitness, calisthenics, strength training, bodyweight workouts, and progression systems into one structured training experience. Perfect for women looking for: • Military calisthenics • Bodyweight workouts • Home workouts • Strength training • Tactical fitness • Fitness challenges • 28-day workout programs • Beginner workouts • Daily workout routines • Full-body training YOUR NEXT MISSION STARTS TODAY. Download Valkora and begin your 28-day military-inspired workout journey. Train. Progress. Rise through the ranks. Valkora. Download Valkora and start your 28-day mission today. Privacy Policy: https://valkora.ucyildizdev.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Valkora PRO Weekly | $6.99 | per 7 days | | Valkora PRO Monthly | $19.99 | per month | | Valkora PRO Yearly | $169.99 | per year | ## Is Military Calisthenics safe? Not enough ratings yet to assess Military Calisthenics. ## Is Military Calisthenics legit? Military Calisthenics: Valkora appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Military Calisthenics is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 3 releases) ### 1.0.2 — 2026-10-28 Your training experience just got better. • Improved workout performance and stability • Smoother workout and mission experience • Improved app responsiveness • Enhanced training flow • Minor bug fixes and optimizations Keep completing your missions, building your streak, and climbing the Valkora ranks. Stay disciplined. Keep training. ### 1.1 — 2026-09-24 Your training experience just got better. • Improved workout performance and stability • Smoother workout and mission experience • Improved app responsiveness • Enhanced training flow • Minor bug fixes and optimizations Keep completing your missions, building your streak, and climbing the Valkora ranks. Stay disciplined. Keep training. ### 1.0 — 2026-08-20 No release notes. ## Apps similar to Military Calisthenics | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gravity: Weighted Calisthenics](https://appshunter.io/ios/app/gravity-weighted-calisthenics/id6784987566) | — | Free | Health & Fitness | | [Clucky: Earn Your Screen Time](https://appshunter.io/ios/app/clucky-earn-your-screen-time/id6748326115) | — | Free | Health & Fitness | | [BootyMode: Screen Time Control](https://appshunter.io/ios/app/bootymode-screen-time-control/id6757573336) | 5.0 (6) | Free | Health & Fitness | | [TAI CHI at Home: Daily Workout](https://appshunter.io/ios/app/tai-chi-at-home-daily-workout/id6758245757) | 1.0 (1) | Free | Health & Fitness | | [Push Up to Scroll & Unblock](https://appshunter.io/ios/app/push-up-to-scroll-and-unblock/id6762253736) | 4.5 (10) | Free | Health & Fitness | | [Military Calisthenics Coach](https://appshunter.io/ios/app/military-calisthenics-coach/id6792759361) | 5.0 (2) | Free | Health & Fitness | ## More apps by SEMIH YILDIZ - [Falio: Soulmate Sketch](https://appshunter.io/ios/app/falio-soulmate-sketch/id6761640407) - [Notto: Notes, Ink, Voice](https://appshunter.io/ios/app/notto-notes-ink-voice/id6803749939) All apps by SEMIH YILDIZ: https://appshunter.io/developer/1890597692 ## Related topics [free military calisthenics for women](https://appshunter.io/ios/topics/free-military-calisthenics-for-women) · [military workout for women](https://appshunter.io/ios/topics/military-workout-for-women) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*