# Military Calisthenics Women — user reviews > 111 indexed App Store user reviews of Military Calisthenics Women by Fast Builder Limited, rated 4.80/5 from 1,588 ratings. - Source: https://appshunter.io/ios/app/military-calisthenics-women/id6755748144/reviews - App overview in markdown: https://appshunter.io/ios/app/military-calisthenics-women/id6755748144.md - Rating breakdown: 5★ 1,354 · 4★ 176 · 3★ 23 · 2★ 8 · 1★ 27 ## Newest reviews (17 of 111) ### 4/5 — Achievement complication change choice *2026-08-21, version 1.5.0* I just wish I could go back on already completed achievements. ### 2/5 — Too many legs *2026-08-14, version 1.4.5* I don’t see why you need ai to create a home workout. A lot of the warm up exercises look insanely silly, like I’m dancing rather than warming up. And on top of that, the first four workouts I received were all legs. Don’t get me wrong, you can certainly break a sweat and get a good burn, I’m sore after all of it. But it’d be better to include more upper body like back, chest, abs, arms, maybe even neck if you can. But even with those changes to the workouts themselves, it’s even MORE absurd that there’s so much information on here with no way of knowing whether or not it’s accurate. For example, listing how many calories you burn prior to the workout with no type of tracker, showing which muscles are being worked without correct terminology (glutes would be “butt” in the program, quadriceps and hamstrings are “legs” {no inclusion of tibias anterior or anything to do with calves}). However, I will praise it for the inclusion of other types of challenges post-completing the 21 days and the fact that it’s quite beginner friendly, despite there being zero substitutions for exercises or any way for you to list injuries you may have and actually put that thought into the workout. I’d also like to mention that there’s zero rest days on whatever program you get. I understand it’s only a 21 day program, but if someone is a beginner, they won’t be used to the delayed onset muscle soreness (DOMS) that they’ll receive. More thought needs to be put into these kinds of apps and i guarantee with well thought out advertising and removing the AI it could be a really good app. Also, insanely disrespectful to those in the military, you’d never catch a serving member executing these exercises. That goes for the male version too (unless it’s pushups) ### 2/5 — Premium *2026-08-11, version 1.4.5* The app is good but at the fourth day your literally REQUIRED to pay premium. Im trying to lose weight not lose money. ### 2/5 — Mick *2026-08-10, version 1.4.5* Didn’t lose any weight ### 4/5 — Die Wechsel sind etwas schnell *2026-08-07* Wechsel etwas zu schnell vom Liegen zum Stehen und schauen was genau getan werden soll. Kann zu unsauberer Ausführung führen was nicht der Sinn ist. Da besteht meiner Meinung Handlungsbedarf ansonsten ist es super sehr abwechslungsreich und man muss nie abbrechen, weil man es wirklich gut durchhält. ### 5/5 — Great app *2026-07-10, version 1.4.1* I’m only on day 3 but this app is keeping motivated, clear instructions and great highly recommend ### 5/5 — Great! *2026-07-07, version 1.4.1* It’s an additional 24 min to my everyday workout. It gives me ideas for my own workout. It’s super easy so it’s not something I can rely on for a true workout. But it’s a nice additional piece. Thank you ### 5/5 — Changed My Life *2026-07-07, version 1.4.1* Has organized me in a such way that I’m eating better, feeling better, and has provided a way to feel like I will finally get to my goal. ### 5/5 — Easy Win *2026-07-01, version 1.4.0* Military Calisthenics is an easy win! The workouts are quick, effective, and always leave me feeling energized. I already notice a difference after a couple weeks! The workouts are easy to stay consistent with because they fit well into my crazy daily routines. ### 5/5 — Motivating *2026-07-01, version 1.4.0* I’m so happy I didn’t cancel, my annual membership. And this is coming from someone who never exercise. ### 4/5 — Not losing weight *2026-06-29, version 1.4.0* I love the workouts and I’m pretty consistent but I’m not losing weight. ### 5/5 — I’m moving! *2026-06-23, version 1.3.1* I’m really enjoying this app so far. Eleven minutes is not a huge ask, but it is already making a difference after a few days. The trainer I chose doesn’t yell at me, but gently encourages. The exercises can be challenging at times, but I haven’t done any for a while. The only suggestion I would make is allowing to choose our own music. But the app music isn’t bad. ### 5/5 — Best App *2026-06-23, version 1.3.1* This app has really helped me stay focussed. I find myself looking forward to getting up on a morning to do a quick workout. They are so easy to follow and I’m already seeing the results after the first three weeks. ### 5/5 — So far so good *2026-06-19, version 1.3.1* I’m only on my third day using this app but so far it’s great. My whole body hurts that’s for sure. I feel like I’m definitely using muscles that have not gotten any action in a long time. ### 3/5 — Registration issues *2026-06-18, version 1.3.1* I was really excited to download the app, until I started answering the questions initially and it will not let me hit the continue button, at all. I’m getting so frustrated with it. I tried deleting and re-installing the app but it’s still not allowing me to me to move forward. Guess the app is just not going to work for me, I’m bummed, I was really looking forward to to trying it out. ### 4/5 — It’s good! *2026-06-15, version 1.3.1* I mean i want to change it to intermediate but I won’t let me! And I don’t get why we have to pay I mean it is helping peoples body confidence and basically their whole life and we have to pay? ### 4/5 — Hard to follow at times *2026-06-15, version 1.3.1* Some of the moves are hard to follow for me as v it’s all quite quick ## Most critical reviews (10 lowest-rated) ### 1/5 — Waste of money unless you are a beginner *2026-07-20, version 1.4.2* In the beginning I thought this program was great, however as I kept going I noticed the workouts we very repetitive sometimes within the same workout. The promise of working on different parts of the body were not always true, and did not build on each other. I paid for the year because I was hopeful but found that I had to use the Ladder app as a supplement because it actually worked on target areas and were built upon each other. What would make this app better would be a change in exercises, not being so repetitive, and make the programmed workouts longer that a total of 63 days for people have to have it for the year. ### 1/5 — Not easy to use *2026-07-19, version 1.4.2* Bought t but unable to get the workouts. No customer support ### 1/5 — Locked out *2026-07-18, version 1.4.2* I paid for a year subscription and have been locked out of my account within a few months. I have contacted the app company with no reply. Scam. ### 1/5 — Same workouts *2026-06-02, version 1.3.0* Same workouts, no changeups, not even progressions. Go with a different program! ### 1/5 — Free trial wasn’t free? *2026-05-23, version 1.3.0* I downloaded the app because there was seven day trial. I tried one day and decided I wasn’t into it. I cancelled the subscription less than 24 hours after downloading. Havent opened the app since. I just got a charge for one month. Was the “free” trial not free? ### 1/5 — Losing weight *2026-05-19, version 1.2.6* I recommend this app it is so cool that I am loosing weight so easily if you do not know to get or not you should get it checked us so amazing people ### 1/5 — Over charged me *2026-05-03, version 1.2.5* 0 ### 1/5 — Hi *2026-04-19, version 1.2.5* Dans la section "Quelles sont vos zones cibles" quand j’essaie d’appuyer sur continuer, ça ne marche pas ### 1/5 — I'd love to say it's great *2026-04-16, version 1.2.5* I can't get past the "What are your target zones?" screen. The 'continue' button seems to be in the background. I contacted support and have received no answer. Can't use it. ### 1/5 — Doesn’t work *2026-04-12, version 1.2.5* When I tried to press continue after submitting what my target zones were, it didn’t let me press continue. ## Most praised reviews (10 highest-rated) ### 5/5 — Waist *2026-08-19, version 1.5.0* It could be harder but it’s perfect.. ### 5/5 — Motivation dream *2026-08-14, version 1.4.5* I am only on day three and wow, the workouts are exactly fitted to me. My motivation went from 0 to 60 without hesitation. ### 5/5 — Back 2 it! *2026-08-12, version 1.4.5* Best way to start up the school year! ### 5/5 — Superb App *2026-08-12, version 1.4.5* Absolutely great format. Well balance workouts. Great for beginner ### 5/5 — After years of not exercising, this app makes me WANT to put in the work! *2026-08-05, version 1.4.4* This app is amazing! They have training plans for FREE, some stuff you can pay for but the FREE stuff is going to work out for you, I promise. You just answer some questions about yourself and your body and your future goals and the app lays it all out for you. Please download this. It’s the easiest way to get back into working out. Don’t let the word military scare you into thinking this is some hardcore boot camp type of thing — it’s not. IT’S GOING TO GET YOU THE BODY YOU WANT YOURSELF TO HAVE! ### 5/5 — Great workout *2026-08-02, version 1.4.4* I really see results in the 10 days ### 5/5 — Love this app *2026-07-30, version 1.4.4* I am 58 years old and slightly out of shape. This app has helped me to be consistent in exercising. I feel stronger and I love the fact that I could set the time for 15 minutes or less. I’m ready to increase my exercising time. ### 5/5 — Mary *2026-07-21* Military Calisthenics ist der beste App mit dem man sein Körper verändern können. In nur nach 21 Tagen merke ich wie sich mein Körper verändert hat. ### 5/5 — Achievable *2026-07-18, version 1.4.2* I love this app, so easy to use & affordable you just mirror it to your television do your 20 minute workout and you’re done and the workouts are specialize just for you and what your workout level is. Definitely recommend! ### 5/5 — Pace *2026-07-15, version 1.4.1* I’m enjoying the pace it’s set at it’s not to hard for me but not easy either! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*