# Military Calisthenics Workout — Home Bodyweight Training Plans > Home bodyweight training plans for building strength and muscle without equipment. (iPhone/iPad app by Fast Builder Limited.) - Source: https://appshunter.io/ios/app/military-calisthenics-workout/id6745645930 (this page in markdown: same URL + `.md`) - Developer: [Fast Builder Limited](https://appshunter.io/developer/596300475) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 767 App Store ratings · 45 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 144 MB - Languages: American English - Released: 2025-05-29 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/military-calisthenics-workout/id6745645930/reviews.md ## What is Military Calisthenics Workout? Build Strength & Confidence with the 28-Day Calisthenics Mastery Plan for Men Feeling unsure where to start with bodyweight training, or how to transform your physique and unlock raw, functional strength—no gym membership or equipment required? Introducing Calisthenics Workout, designed to help you master foundational movements, build lean muscle, and elevate your fitness—all from home. Why This App is Your Ultimate Calisthenics Launchpad: Whether you’re taking your first steps into fitness, reigniting a stalled routine, or craving a challenge that scales with your progress, this app is crafted for men of all fitness levels. Say goodbye to intimidation and hello to a structured, no-equipment plan that turns your body into your greatest gym. Features Designed to Fuel Your Strength Journey: 28-Day Progressive Calisthenics Plan: Follow a day-by-day roadmap that starts with basics (push-ups, squats, planks) and evolves into advanced moves (pull-ups, dips, muscle-up prep). Each week builds strength and endurance, with rest days optimized for recovery. Zero Equipment, Maximum Gains: Master bodyweight exercises that target every muscle group—chest, arms, core, legs, and back. Modify workouts to match your current ability, then ramp up difficulty as you grow stronger. Step-by-Step Instructions: Get it right with HD video demos and audio cues that break down proper technique for every exercise, and common mistake alerts and tips to perfect your posture. Flexible Workouts for Busy Schedules: Choose between 10-, 15-, 20- or 25-minute sessions. Squeeze in a workout during lunch breaks or after work. Progress Tracking & Milestones: Log reps, track strength gains and weight loss. Earn badges to celebrate your consistency. How It Works: · Define Your Goals: Whether you aim to build muscle, lose weight, or simply enhance your overall fitness level, we have a plan that aligns with your objectives. · Select Your Focus Area - Choose to target specific areas like your chest, back, abs, legs, arms, or opt for full-body routines for a comprehensive workout. · Personalize Your Experience: Input your age, height, weight, fitness level, and a brief overview of your lifestyle—we use this information solely to create your personalized plan. · Receive Your Tailored Fitness Plan: Enjoy a unique workout plan that adapts in intensity to suit your fitness levels and lifestyle preferences. · Track Your Fitness Journey with Ease: Log your weight and track your workout streaks, see your transformation along every step of the way. Ready to Redefine Your Strength? Stop scrolling through conflicting advice. This is your moment to build a physique that’s strong, agile, and unstoppable—no weights, just willpower. Download today and commit to the 28-day challenge. Your future self will thank you. Start Now. No Equipment. No Limits. SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy ## Key features - 28-Day Progressive Calisthenics Plan - Zero Equipment Workouts - HD Video Exercise Demos - Flexible Workout Durations - Progress Tracking & Milestones - Personalized Fitness Plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Get Yearly Premium! | $12.99 | per year | | Get Yearly Premium! | $19.99 | per year | | Get Yearly Premium! | $29.99 | per year | | Get Yearly Premium! | $59.99 | per year | | Get Yearly Premium! | $39.99 | per year | | Get Monthly Premium! | $19.99 | per month | | Get Yearly Premium! | $19.99 | per year | | Get Monthly Premium! | $9.99 | per month | | Get Yearly Premium! | $39.99 | per year | | Get Yearly Premium! | $29.99 | per year | | Get Yearly Premium! | $19.99 | per month | ## Recent user reviews (10 of 45) All indexed reviews: https://appshunter.io/ios/app/military-calisthenics-workout/id6745645930/reviews.md ### 5/5 — Nice *2026-08-31* This helps a lot even for people who are under the age of 18 ### 5/5 — Good apps *2026-08-24* Good stuff ### 5/5 — Great so far - 3 days *2026-08-17* So far this has been a good work out. Will stay at the current intensity. ### 4/5 — Enjoying your Exercise Routine. *2026-08-12* Very Easy to follow with the videos. Tutor has a nice pleasant voice and easy to understand what he is saying, to follow his instructions for the exercises. ### 5/5 — workout *2026-08-11* great start for beginner. I enjoyed 100% ### 5/5 — Great Workout *2026-08-05* I’ve only been working out with app three and can feel the difference in my body. ### 3/5 — Women’s version *2026-08-04* Would be nice to have a women’s version ### 5/5 — Ayden chappel *2026-07-26* This actually works try this app now it helps 😁😁😁😁 ### 5/5 — Intuitive *2026-07-22* It gives you a huge survey at the beginning and asks you about your current weight and height, your target weight and target condition and so much more but the survey is worth it because it makes a specialized plan just for you based on your answers. It does offer a paid plan but you can do just fine without it because it still lets you do the designed plan. ### 4/5 — Love it but keep having to restart workout *2026-07-18* Ever since I got the app it has proven to be effective. I love this app, I love the difficulty, the results all of it. But when I started my workout it kept saying that there was a problem and that I had to try again. I kept having to restart the workout over and over again. I still enjoy this app though. ## Frequently asked questions about Military Calisthenics Workout ### What is Calisthenics Workout & Fitness? Calisthenics Workout & Fitness is a health and fitness app that provides a structured 28-day bodyweight training plan designed to help users build strength and muscle at home without any equipment. ### Does Calisthenics Workout & Fitness have ads? Yes, Calisthenics Workout & Fitness contains advertisements. Users can access all features and content through a subscription. ### What kind of workouts does Calisthenics Workout & Fitness offer? The app offers a 28-day progressive calisthenics plan that starts with basic exercises like push-ups and squats and progresses to more advanced moves. Workouts can be customized for specific muscle groups or full-body routines. ### How long are the workouts in Calisthenics Workout & Fitness? Workout sessions can be chosen from 10, 15, 20, or 25 minutes, making it flexible for busy schedules. ### What are the subscription options for Calisthenics Workout & Fitness? The app offers a 7-day free trial for its '7M Supporter' subscription, which provides full access to all features and content. Subscription prices vary, with options like $19.99/P1M, $29.99/P1Y, and $39.99/P1Y available. ### Can I track my progress with Calisthenics Workout & Fitness? Yes, the app allows users to log reps, track strength gains and weight loss, and earn badges to celebrate consistency and milestones in their fitness journey. ### What devices is Calisthenics Workout & Fitness available on? Calisthenics Workout & Fitness is available on iPhones and iPads. ### How often is Calisthenics Workout & Fitness updated? The app was last updated on 2025-12-15 with version 1.0.2, indicating regular maintenance and potential feature additions. ## Version history (last 5 releases) ### 1.1.0 — 2026-08-12 Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.5 — 2026-07-28 Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.4 — 2026-06-26 Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.3 — 2026-04-22 Bug fixes and optimizations. We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next! Happy sweating~ ### 1.0.2 — 2025-12-15 Bug fixes and optimizations! Your feedback helps us improve, please take a moment to leave a review. We're committed to making the app even better for you. ## Apps similar to Military Calisthenics Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calisthenics Mastery](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063) | 4.4 (133) | Free | Health & Fitness | | [Military Calisthenics Men・MLT](https://appshunter.io/ios/app/military-calisthenics-menmlt/id6762505211) | 4.6 (68) | Free | Health & Fitness | | [Simple Calisthenics](https://appshunter.io/ios/app/simple-calisthenics/id1634986201) | 4.8 (204) | Free | Health & Fitness | | [Thenx: Calisthenics Training](https://appshunter.io/ios/app/thenx-calisthenics-training/id1192413645) | 4.8 (12,326) | Free | Health & Fitness | | [Calisthenics Workout: CalistX](https://appshunter.io/ios/app/calisthenics-workout-calistx/id6749428290) | 4.8 (255) | Free | Health & Fitness | | [Calisthenics Workout](https://appshunter.io/ios/app/calisthenics-workout/id6480121990) | 4.8 (526) | Free | Health & Fitness | ## More apps by Fast Builder Limited - [7 Minute Workout: Exercise App](https://appshunter.io/ios/app/7-minute-workout-exercise-app/id806995720) - [Intermittent Fasting: PureFast](https://appshunter.io/ios/app/intermittent-fasting-purefast/id823305987) - [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) - [Six Pack in 30 Days:Get Muscle](https://appshunter.io/ios/app/six-pack-in-30-daysget-muscle/id860332805) - [Butt Workout: Fitness at Home](https://appshunter.io/ios/app/butt-workout-fitness-at-home/id869170275) - [Muscle Builder & Workout Plans](https://appshunter.io/ios/app/muscle-builder-and-workout-plans/id875671513) All apps by Fast Builder Limited: https://appshunter.io/developer/596300475 ## Related topics [calisthenics workout](https://appshunter.io/ios/topics/calisthenics-workout) · [free calisthenics app](https://appshunter.io/ios/topics/free-calisthenics-app) · [military calisthenics workout free](https://appshunter.io/ios/topics/military-calisthenics-workout-free) · [military calisthenics workout](https://appshunter.io/ios/topics/military-calisthenics-workout) · [free military calisthenics for men](https://appshunter.io/ios/topics/free-military-calisthenics-for-men) · [calisthenics workouts for beginners free](https://appshunter.io/ios/topics/calisthenics-workouts-for-beginners-free) · [calisthenics workouts for beginners](https://appshunter.io/ios/topics/calisthenics-workouts-for-beginners) · [military calisthenics free](https://appshunter.io/ios/topics/military-calisthenics-free) · [military calisthenics men](https://appshunter.io/ios/topics/military-calisthenics-men) · [military calisthenics men free](https://appshunter.io/ios/topics/military-calisthenics-men-free) · [military workout plan](https://appshunter.io/ios/topics/military-workout-plan) · [fitme military calisthenics](https://appshunter.io/ios/topics/fitme-military-calisthenics) · [calisthenics workout free](https://appshunter.io/ios/topics/calisthenics-workout-free) · [28 day calisthenics free](https://appshunter.io/ios/topics/28-day-calisthenics-free) · [free calisthenics workout app](https://appshunter.io/ios/topics/free-calisthenics-workout-app) · [military calisthenics for men](https://appshunter.io/ios/topics/military-calisthenics-for-men) · [calisthenics](https://appshunter.io/ios/topics/calisthenics) · [calisthenics workout beginners](https://appshunter.io/ios/topics/calisthenics-workout-beginners) · [calisthenics men](https://appshunter.io/ios/topics/calisthenics-men) · [military calisthenics max](https://appshunter.io/ios/topics/military-calisthenics-max) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*