# Milo: AI Quit Smoking Buddy — Craving Tracker & Daily Coach

> Craving Tracker & Daily Coach (iPhone/iPad app by GONZALO VICTOR MOLINA LEONETTI.)

- Source: https://appshunter.io/ios/app/milo-ai-quit-smoking-buddy/id6761302860 (this page in markdown: same URL + `.md`)
- Developer: [GONZALO VICTOR MOLINA LEONETTI](https://appshunter.io/developer/1880085397)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 17.0 · 42 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-08-18
- User reviews in markdown: https://appshunter.io/ios/app/milo-ai-quit-smoking-buddy/id6761302860/reviews.md

## What is Milo?

Milo is the AI buddy that helps you quit smoking for good.

Most quit apps give everyone the same generic advice. Milo is different. In your first 2 minutes, Milo learns your triggers, your fears, your history, and your reasons for quitting. By the time you send your first message, Milo already knows your quit better than any app ever has.

And then Milo keeps learning. Every craving you log, every conversation you have, Milo gets sharper. After a week, Milo knows your patterns better than you do.

HOW IT WORKS

1. Tell Milo about you (2 minutes)
Your reasons, fears, dependence level, and quit plan. Milo builds your personalized strategy before you finish.

2. Use the tools daily
Log cravings. Chat with Milo. Track your health milestones. Watch your money saved go up.

3. Watch it get personal
"Your cravings usually spike after coffee around now. Breathing exercises have worked for you 80% of the time. Want to try one?" That's not an app. That's a coach.

CRAVING SOS
When a craving hits, you need help in seconds — not a motivational quote. Tap SOS and choose from 5 evidence-based tools:
- Talk to Milo
- Breathing exercises (4-7-8, Box, Quick Relief)
- Read your own reasons for quitting
- Do something instead (curated activities)
- See how far you've come

Every craving you log makes Milo smarter about your patterns.

HEALTH TIMELINE
50+ milestones backed by WHO research. Cardiovascular, respiratory, skin, and oral health — tracked from the moment you quit. Your body starts healing in 20 minutes. See the proof.

SMART LEARNING
Articles matched to your triggers, fears, and where you are in the journey. Slip up? Relapse content surfaces automatically. No shame, just support.

PROGRESS DASHBOARD
Cigarettes avoided. Money saved. Time won back. Craving success rate. All live, all real, all yours.

THE SCIENCE
Built on CBT techniques proven in clinical cessation programs. Backed by research on 63,000+ participants showing personalized app-based interventions nearly double quit rates.

PRICING
- Free 7-day trial
- $39.99/year ($3.33/month) or $9.99/month
- Cancel anytime from Apple ID settings

PRIVACY
Your conversations stay between you and Milo. No one reads your chats. We don't sell your data or use it for ads.

Your quit starts here.

Terms of service: https://iammilo.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Plan | $39.99 | per year |
| Monthly Plan | $9.99 | per month |



## Version history (last 2 releases)

### 1.1 — 2026-04-02

Improved onboarding experience, bug fixes, and UI polish

### 1.0 — 2026-03-31

No release notes.

## More apps by GONZALO VICTOR MOLINA LEONETTI

- [Exploring Yoga](https://appshunter.io/ios/app/exploring-yoga/id6761860501)

All apps by GONZALO VICTOR MOLINA LEONETTI: https://appshunter.io/developer/1880085397

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*