# Milo: Blood Pressure Tracker — Blood pressure, made simple > Blood pressure tracking and lifestyle management for improved heart health. (iPhone/iPad app by Matthew Marshel.) - Source: https://appshunter.io/ios/app/milo-blood-pressure-tracker/id6757681072 (this page in markdown: same URL + `.md`) - Developer: [Matthew Marshel](https://appshunter.io/developer/1857491826) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 198 MB - Languages: American English - Released: 2026-02-15 - Data updated: 2026-06-04 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/milo-blood-pressure-tracker/id6757681072/reviews.md ## What is Milo? Take control of your blood pressure — one clear step at a time. Milo helps you understand your blood pressure, what affects it, and how to improve it through simple, science-backed daily habits. No overwhelm. No confusing charts. Just clarity. Whether you’re newly diagnosed, managing hypertension, or proactively improving heart health, Milo turns your data into guidance you can actually use. TRACK WHAT MATTERS Log your blood pressure, weight, sodium intake, meals, and daily habits — all in one place. Milo helps you see how your lifestyle connects to your numbers, not just what the numbers are. LEARN WITHOUT THE NOISE Short, clear lessons explain why blood pressure changes and what actually helps. From sodium and hydration to movement and sleep, Milo focuses on what moves the needle. EAT WITH CONFIDENCE Discover heart-healthy meals and recipes designed to be low-sodium, realistic, and enjoyable — no extreme diets or bland food. SEE PATTERNS, NOT JUST DATA Milo highlights meaningful insights, like how hydration, walking, or consistent meals impact your blood pressure over time — so you can make better decisions faster. BE DOCTOR-READY Export clean, easy-to-read reports to share with your healthcare provider and have better conversations at appointments. DESIGNED FOR REAL LIFE Milo is calm, friendly, and built for daily use — with gentle reminders, clear progress, and a focus on consistency over perfection. Premium features include: - Unlimited blood pressure & lifestyle tracking - Unlimited personalized insights and trends from Milo - Up to 12 months historical charts - Full heart-healthy food library (200+ foods & meals) - All biomarker and activity guides - Full sleep sound library - Exportable doctor reports - Milo’s playbook of healthy tips and additional personalization features Start with a free trial. Cancel anytime. Medical disclaimer: Milo is an educational and tracking tool and does not provide medical diagnoses or replace professional medical advice. EULA terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Blood pressure and lifestyle tracking - Science-backed daily habit guidance - Heart-healthy meal library - Personalized insights and trends - Doctor-ready report export - Gentle reminders and progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Milo Premium Monthly | $7.99 | per month | | Milo Premium Yearly | $49.99 | per year | | Milo Premium Monthly | $1.99 | per month | | Milo Premium Yearly | $11.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/milo-blood-pressure-tracker/id6757681072/reviews.md ### 5/5 — Simple & Adorable *2026-02-27* Milo is not overcomplicated & provides the info you need…and it’s adorable. ### 5/5 — Make Blood Pressure Tracking Great Again! *2026-02-17* Super easy to use and fun app. I do not mind putting in my blood pressure with the little otter guy hanging around! ### 5/5 — Simple and easy to use *2026-02-16* Very useful for tracking my BP and health. ## Frequently asked questions about Milo ### What is Milo? Milo is a health and fitness app designed to help users track their blood pressure, understand lifestyle factors that affect it, and learn science-backed habits for improvement. It offers personalized insights, healthy meal ideas, and doctor-ready reports. ### How does Milo help with blood pressure management? Milo helps by allowing you to log blood pressure readings alongside lifestyle factors like diet, weight, and habits. It then provides clear lessons and highlights patterns to show how these choices impact your numbers, guiding you toward better health. ### Can I share my data with my doctor using Milo? Yes, Milo allows you to export clean, easy-to-read reports of your blood pressure and lifestyle data. This helps you have more informed conversations with your healthcare provider during appointments. ### What kind of food information does Milo provide? Milo includes a full heart-healthy food library with over 200 foods and meals. These are designed to be low-sodium, realistic, and enjoyable, avoiding extreme diets. ### Is Milo suitable for beginners managing hypertension? Yes, Milo is designed for clarity and simplicity, making it ideal for those newly diagnosed with hypertension or proactively managing their heart health. It focuses on actionable guidance without overwhelming users. ### What are the premium features in Milo? Premium features include unlimited tracking, personalized insights, historical charts up to 12 months, the full food library, biomarker guides, a sleep sound library, exportable doctor reports, and additional personalization features. ### Does Milo offer a free trial? Yes, Milo offers a free trial for its premium features. Users can cancel their subscription at any time. ### What devices is Milo available on? Milo is available on iPhone, iPad, and iPod. It is rated for ages 17+. ## Version history (last 2 releases) ### 1.0.1 — 2026-03-06 Added metric system support (weight in kg) Apple Health integration Bug fixes and performance improvements ### 1.0 — 2026-02-16 No release notes. ## More apps by Matthew Marshel - [GridFlip: Tile Puzzle Game](https://appshunter.io/ios/app/gridflip-tile-puzzle-game/id6760097953) All apps by Matthew Marshel: https://appshunter.io/developer/1857491826 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*