# Milo: Running, 10k & Marathons — Training, Routes & Workouts > Apple Watch running app for structured race training, pace guidance, and route navigation. (iPhone/iPad app by Milo Mode Inc..) - Source: https://appshunter.io/ios/app/milo-running-10k-and-marathons/id6752616954 (this page in markdown: same URL + `.md`) - Developer: [Milo Mode Inc.](https://appshunter.io/developer/1840199914) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 5.00/5 from 9 App Store ratings · 7 written reviews indexed - Age rating: 4+ - Requires: iOS 26.0 · 95 MB - Languages: American English - Released: 2025-12-08 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/milo-running-10k-and-marathons/id6752616954/reviews.md ## What is Milo? RUN WITH PURPOSE Milo is the ultimate Apple Watch running app built for runners training toward an upcoming race. Whether you are preparing for a 10K, half marathon, or marathon, Milo helps you train with structure, confidence, and intention. Track every run, follow guided workouts, train at the right pace, and understand how your training is coming together over time. BUILT FOR APPLE WATCH Milo is designed to live on your wrist so you can focus on running, not your phone. - Live pace, distance, heart rate, and splits - Workouts and interval sessions right on your watch - Real-time route navigation during your run - Clear, easy to read stats during and after each run TRAIN FOR RACE DAY WITH AI-GENERATED WORKOUTS Milo helps you prepare for race day with structured training instead of guesswork. - Structured running workouts designed for race preparation - Support for common race distances including 10K, half marathon, and marathon - Workouts that build endurance, speed, and consistency week by week RUN EVERY RUN AT THE RIGHT PACE Running at the right pace is key to improving and staying healthy. - Personalized training paces based on your fitness - Recovery, easy, marathon, threshold, and VO₂ max paces - Each run has a clear purpose within your training ROUTES AND NAVIGATION Plan and follow routes for long runs, trail run, or when traveling to new places. - Import routes from Strava or GPX files - Follow routes live on your Apple Watch SEE THE BIGGER PICTURE Milo turns your runs into clear insights that help guide your training. - Weekly mileage and long term trends - Training load and recovery context - A clear view of consistency as race day approaches GET MILO PRO Milo Pro includes advanced features to support structured training and long term progress. - Full run tracking and analysis - Structured workouts for race training - Personalized training paces - Routes and navigation on Apple Watch - Training insights over time Choose an annual or monthly plan. Annual plans offer the best value for runners training consistently. You can cancel anytime in your Apple account. Milo Mode Inc. Terms of Use: https://milo.app/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-generated race training workouts - Live pace, distance, and heart rate tracking - Route navigation on Apple Watch - Personalized training paces - Weekly mileage and trend analysis - Import routes from Strava/GPX ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Milo Pro Monthly | $9.99 | per month | | Milo Pro Yearly | $99.99 | per year | | Milo Pro Monthly | $6.99 | per month | | Milo Pro Yearly | $69.99 | per year | ## Recent user reviews (7 of 7) All indexed reviews: https://appshunter.io/ios/app/milo-running-10k-and-marathons/id6752616954/reviews.md ### 5/5 — Yay! *2026-04-26* The MILO app motivates me to get out and do more walking. The instructions are easy to understand and use, which I appreciate since I’m a senior. I particularly love the mapping aspect. It’s fun to know where I’ve been each day. I also plan to add some other workouts to the program. I want to reinstate a higher level of fitness, and this will be the help I need. **Developer response:** Very glad you’re enjoying Milo. We appreciate the positive feedback! ### 5/5 — Game changer *2026-04-25* So many useful insights and features. It’s completely changed and elevated my running game. ### 5/5 — Keeps me accountable and consistent *2026-04-23* Total game changer! Milo keeps me accountable and consistent with my training. Really used it for my Boston block and achieved a new PR! ### 5/5 — Finally *2026-04-18* How was no one made this before? I can already see it helping improve my running ### 5/5 — Been waiting for this! *2026-04-17* Apple Watch needed a good running app - this one is great! ### 5/5 — Best running app *2026-04-17* I’ve tried everything and Milo is without peer. You’re not going to get analysis this good anywhere else. ### 5/5 — Better than Apple Fitness *2025-12-18* New app. Love it, replaced Apple’s app for me in a heartbeat. ## Frequently asked questions about Milo ### What is Milo? Milo is an Apple Watch running app designed to help users train for races like 10Ks, half marathons, and marathons with structured workouts, live tracking, and route navigation. ### Does Milo have ads? Yes, Milo contains advertisements. Users can opt for Milo Pro to access advanced features and potentially a more ad-free experience. ### What are the subscription options for Milo Pro? Milo Pro offers monthly and yearly plans, with prices ranging from $6.99/month to $99.99/year. Some plans include a 7-day free trial. ### Can I import routes into Milo? Yes, Milo allows you to import routes from Strava or GPX files, enabling you to follow them live on your Apple Watch during your runs. ### What kind of workouts does Milo offer? Milo provides AI-generated structured running workouts designed for race preparation, focusing on building endurance, speed, and consistency for distances like 10K, half marathon, and marathon. ### How accurate is Milo's pace tracking? Milo offers live pace, distance, heart rate, and splits tracking directly on your Apple Watch, aiming to help runners maintain personalized training paces based on their fitness. ### What devices is Milo compatible with? Milo is designed for both iPhone and Apple Watch, allowing you to focus on your run with key stats and features available on your wrist. ### How often is Milo updated? The latest version of Milo is 1.2.0, and it was last updated on March 29, 2026, indicating regular development and improvements. ## Version history (last 5 releases) ### 1.2.6 — 2026-08-30 - Major performance improvements make launches, app returns, and tab switching much faster—especially with large HealthKit workout histories. - Search your full activity history by date, place, workout type, route, source, and more. - Favorite activities and keep them synced between iPhone and web. - Start Strength workouts directly from the main menu on iPhone and Apple Watch. - Fixed live distance rounding and split alerts at mile and kilometer boundaries. ### 1.2.5 — 2026-08-20 Bug fixes Improved sleep score calculation logic -- Please regenerate data in Settings > Data Management to see improved sleep scores -- ### 1.2.4 — 2026-08-04 Bug fixes ### 1.2.3 — 2026-04-21 • Fully customizable watch live stats, pages, and charts per activity type • Cycling split alerts with independent distance and priority-based stats • Faster Apple Health writes for long activities • Editable average watts and distance for any bike ride • Live progress sheet for watch activity regeneration, with cancel ### 1.2.2 — 2026-04-06 Bug fixes & improvements ## Apps similar to Milo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Hike Analytics: GPS Tracker](https://appshunter.io/ios/app/hike-analytics-gps-tracker/id6760036261) | — | Free | Health & Fitness | | [Milo: Personalized Run Plans](https://appshunter.io/ios/app/milo-personalized-run-plans/id6754396965) | 5.0 (35) | Free | Health & Fitness | | [Vritra: Quit Porn Addiction AI](https://appshunter.io/ios/app/vritra-quit-porn-addiction-ai/id6769257802) | 1.0 (1) | Free | Health & Fitness | | [Genjo - AI Zen & Zazen Timer](https://appshunter.io/ios/app/genjo-ai-zen-and-zazen-timer/id6758745599) | — | Free | Health & Fitness | | [Run With Me: Pacers & Runners](https://appshunter.io/ios/app/run-with-me-pacers-and-runners/id6767839986) | — | Free | Health & Fitness | | [Sketchy Run](https://appshunter.io/ios/app/sketchy-run/id6745613621) | — | Free | Health & Fitness | ## Related topics [intvl running](https://appshunter.io/ios/topics/intvl-running) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*