# Mind & Muscle: Mental Training — Baseball · Softball · Youth

> AI-driven baseball and softball training for performance, health, and game IQ. (iPhone/iPad app by Mind and Muscle Performance.)

- Source: https://appshunter.io/ios/app/mind-and-muscle-mental-training/id6754098729 (this page in markdown: same URL + `.md`)
- Developer: [Mind and Muscle Performance](https://appshunter.io/developer/1846656671)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 7 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 155 MB
- Languages: American English
- Released: 2025-12-05
- Data updated: 2026-08-31
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/mind-and-muscle-mental-training/id6754098729/reviews.md

## What is Mind & Muscle?

MIND & MUSCLE — 100% BASEBALL & SOFTBALL TRAINING
  The only app built exclusively for baseball and softball players — from youth travel ball to
  college athletics. AI coaches for mind, muscle, arm health, and game IQ.

  Train smarter. Recover faster. Outthink every play.

 WHY TRAVEL BALL FAMILIES CHOOSE MIND & MUSCLE —

  Stop juggling multiple apps. Mind & Muscle integrates everything in one intelligent system
  designed for baseball and softball development at every level.

  • The Zone: Audio-first mental training for peak performance
  • The Vault: Pro drill library with coach assignments
  • Arm Builder: Safe velocity development and injury prevention
  • Swing Lab: AI swing analysis with drill recommendations
  • Pitch Lab: Full pitching mechanics and arm health analysis
  • Plate IQ: Pitch recognition and decision intelligence
  • Game Lab: 186 real game scenarios
  • Fuel AI: Performance-based meal planning
  • Goals AI: Smart goal tracking and accountability
  • Team Tools: Roster, events, and chat

  — ONE PLATFORM. ONE INTELLIGENT SYSTEM. —

  The AI learns from swings, pitching mechanics, arm workload, plate decisions, workouts, mental
   training, and goals — continuously improving recommendations across every area.

  Everything connects. Development that actually integrates.

  — KEY TRAINING MODULES —

  THE ZONE
  Audio sessions for focus, pressure control, and confidence — master the moment before, during,
   and after the game. Mental skills training built specifically for baseball and softball
  athletes.

  THE VAULT
  Pro-level drill library with coach assignments, verified instruction, and direct links to
  practice with AI analysis.

  ARM BUILDER
  Long toss tracking with age-based throw schedules. Guided warm-up, recovery, and
  position-specific arm care. Injury warning signs and pro recovery education.

  SWING LAB
  Upload your swing and get instant AI feedback. Strengths and power opportunities. Precision
  drills for your exact issues. Situational mental hitting strategy.

  PITCH LAB
  Advanced pitching analysis without expensive lessons. 8-component delivery breakdown. Arm
  health and injury prevention insights. Velocity optimization. Custom drill recommendations.
  Progress tracking over time.

  PLATE IQ
  See the game like an elite hitter. Heatmaps showing pitcher tendencies by count. Streak
  tracking and accuracy stats. Clear explanations of why pitches are thrown where they are.

  GAME LAB
  186 real game scenarios to sharpen instincts and decision-making under pressure. Built for
  youth, high school, and college players.

  FUEL AI
  7-day performance meal plans tailored to preferences and schedule. Automatic shopping lists
  included.

  GOALS AI
  Turn goals into actionable plans with milestones, check-ins, and progress coaching.

  Parents get FREE read-only access without using seats.

  — BUILT EXCLUSIVELY FOR BASEBALL AND SOFTBALL —

  Every drill, scenario, and training system is purpose-built for baseball and softball — not
  adapted from generic fitness apps.

  Trusted by travel ball teams, high school programs, and college athletes across the country.

  Train smarter with Mind & Muscle.

  Terms: https://www.mindandmuscle.ai/legal#terms
  Privacy: https://www.mindandmuscle.ai/legal#privacy

## Key features

- AI mental training sessions
- Pro drill library with assignments
- Arm velocity development and injury prevention
- AI swing analysis with drill recommendations
- Pitching mechanics and arm health analysis
- Plate recognition and decision intelligence
- Real game scenario training
- Performance-based meal planning

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Mind & Muscle Premium | $9.99 | per month |
| Mind & Muscle Premium | $99.99 | per year |
| PRO Membership | $79.99 | per 6 months |
| Pro Monthly | $15.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 10 Video Credits | $2.99 | one-time |
| 50 Video Credits | $11.99 | one-time |
| 25 Video Credits | $6.99 | one-time |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/mind-and-muscle-mental-training/id6754098729/reviews.md

### 5/5 — Love it

*2026-03-17*

There is nothing like this. Gives me all the tools to have everything in one place highly  recommend.

### 5/5 — All Star App!

*2026-01-05*

My son has been playing travel ball for years and my daughter played for 6 seasons. This app combines mindset training (huge!), game IQ, skills coaching, communication & performance all in one! Whether you are a parent, athlete or coach, you need to try it!

### 5/5 — A great app

*2025-12-31*

This is a great app, the features provide a pro level insight to your game as a ball player. When buying the more advanced version I was able to understand more about myself as a player and will be able to  improve.

### 5/5 — Mind & Muscle

*2025-12-31*

This is great app for athletes who want to improve their skills even at the highest level. I would definitely recommend this app for those who want to be better than the rest

### 5/5 — Mind and muscle

*2025-12-29*

This app helped me a lot to learn more about about the mental aspect of the game but not only the mental part but it also helps you with work ethic and creating a plan for how you want to approach your baseball career

### 5/5 — Baseball

*2025-12-20*

Really great app for baseball or softball players! Totally recommend it to other players! Gives you instant feedback on your swing or pitching mechanics!

## Frequently asked questions about Mind & Muscle

### What is Baseball Mental Training – M&M?

Baseball Mental Training – M&M is an AI-powered platform designed exclusively for baseball and softball players. It offers integrated training modules for mental skills, physical conditioning, arm health, and game IQ to enhance overall performance.

### Who is Baseball Mental Training – M&M for?

The app is built for baseball and softball players from youth travel ball to college athletics. Parents can also access read-only features for free without using seats.

### Does Baseball Mental Training – M&M have ads?

Yes, Baseball Mental Training – M&M contains advertisements. This allows the app to offer its core features for free.

### What are the subscription options for Baseball Mental Training – M&M?

Baseball Mental Training – M&M offers a Pro Monthly subscription for $15.99 with a 14-day free trial, and a PRO Membership for $79.99 for 6 months, also with a 14-day free trial.

### How does the AI work in Baseball Mental Training – M&M?

The AI continuously learns from user data, including swings, pitching mechanics, arm workload, decisions, workouts, mental training, and goals. This data is used to provide improving recommendations across all training areas.

### Can I track my progress with Baseball Mental Training – M&M?

Yes, the app includes features like Goals AI for smart goal tracking and accountability, and progress tracking within modules like Pitch Lab. This helps users monitor their development over time.

### What kind of drills are available in Baseball Mental Training – M&M?

The app features a Pro drill library with coach assignments and verified instruction. Specific drills are recommended by the AI based on analysis from modules like Swing Lab and Pitch Lab.

### Is Baseball Mental Training – M&M available on all devices?

Baseball Mental Training – M&M is supported on iPhone, iPad, and iPod devices. It is designed for mobile use across Apple's ecosystem.

## Version history (last 5 releases)

### 1.5.7 — 2026-08-01

•Parents can now connect to an athlete's account, and athletes can approve or decline from Settings. If you tried before and nothing happened, please try again.
• Notification badges now match what's actually waiting, and clear once you've seen it.

### 1.5.5 — 2026-07-30

Bug fix edit profile screen

### 1.5.4 — 2026-07-26

Fixed time out issue with Swing Lab

### 1.5.3 — 2026-07-17

This is a minor update to fix a few bugs and ensure compatibility with the latest operating system updates.

### 1.5.2 — 2026-07-10

• Share Daily Hits and drills directly with your team chat.
• New Coaches Only announcements for coach-specific communication.
• Improved parent access and goal sharing for a smoother family experience.
• Coach’s Corner now includes goal notification badges to help track athlete activity.
• Numerous bug fixes, performance improvements, and reliability enhancements throughout the app.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
