# Mind And Spirit — Meditation and Reflection

> Meditation and Reflection (iPhone/iPad app by Hallegata Gardsbutik AB.)

- Source: https://appshunter.io/ios/app/mind-and-spirit/id6743705378 (this page in markdown: same URL + `.md`)
- Developer: [Hallegata Gardsbutik AB](https://appshunter.io/developer/1804088288)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 4 MB
- Languages: English, French, German, Italian, Spanish, Swedish
- Released: 2025-03-26
- Data updated: 2026-05-20
- User reviews in markdown: https://appshunter.io/ios/app/mind-and-spirit/id6743705378/reviews.md

## What is Mind And Spirit?

Find calm in the everyday.
Mind And Spirit helps you build a mindful meditation habit, your way. Choose your session length, listen to gentle gongs then reflect in your own words after each session.
The app is simple, soothing, and designed to support focus, presence, and inner clarity.
Features:
• Meditation timer with soft gong sounds
• Custom reminders to support consistency
• Write a reflection after each session
• Track your journey in the meditation log
Mind And Spirit – gentle structure for presence.


## Version history (last 3 releases)

### 1.1.1 — 2025-04-02

What's New in Version 1.1.1

Screen rotation has been disabled to provide a more stable and focused meditation experience.

### 1.1.0 — 2025-03-27

What’s New in Version 1.1.0

- Gong sound now plays even when the phone is on silent.
- New meditation summary: see your total minutes for the week, month, and year.
- Improved readability in both light and dark mode.

### 1.0 — 2025-03-26

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-20.*