# Mind Body Boost

> University well-being project app with schedule, resources, surveys, and notifications. (iPhone/iPad app by University of Stirling.)

- Source: https://appshunter.io/ios/app/mind-body-boost/id1604387625 (this page in markdown: same URL + `.md`)
- Developer: [University of Stirling](https://appshunter.io/developer/564771375)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 84 MB
- Languages: American English, Arabic, French (France), German (Germany), Italian, Norwegian Bokmål
- Released: 2022-01-27
- Data updated: 2026-06-13
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/mind-body-boost/id1604387625/reviews.md

## What is Mind Body Boost?

With the Mind Body Boost app you always have access to everything about the project in your pocket with quick and easy access to the schedule, key learnings, surveys and additional resources. Get weekly tips, additional information, resources, on-demand content, schedule updates and receive push notifications for important updates and tips.

REGISTER
Easily register for Mind Body Boost at your university.

ABOUT THE PROJECT
Find out about the Mind Body Boost project and how it could benefit you.

SCHEDULE
Access the Mind Body Boost schedule at your university to identify if it will fit in around your studies before signing up to the project.

PRE-PROGRAMME SURVEY
Provides a quick point of call for Mind Body Boost students to complete the pre-programme survey to identify the success of the project.

POST-PROGRAMME SURVEY
Provides a quick point of call for Mind Body Boost students to complete the post-programme survey to identify the success of the project and provide any feedback.

SESSIONS
Provides Mind Body Boost students with access to the key learnings, additional resources and session feedback for each of the six sessions of the project.

WEEKLY CHECK-IN
Get instant access to the wellbeing survey to let us know how you are feeling before and after each session.

WELLBEING RESOURCES
Easily access resources about mental wellbeing and mental health support. 

LIVESTREAM
Easily access the livestream of Mind Body Boost sessions so you can join on your phone.

NOTIFICATIONS
Get push notifications of weekly tips to improve your wellbeing from the Mind Body Boost trainers at your university. Instantly get notified of any important updates direct to your phone. 

SHARE THROUGH FACEBOOK, TWITTER AND EMAIL
Access the Mind Body Boost social media channels and chat with the community at the touch of a button.

APPLE HEALTHKIT
We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

## Key features

- Project schedule access
- Key learnings and resources
- Pre and post-programme surveys
- Weekly well-being check-ins
- Mental health support resources
- Livestream session access
- Push notifications for updates


## Frequently asked questions about Mind Body Boost

### What is Mind Body Boost?

Mind Body Boost is a university well-being project designed to support students' mental health and overall wellness. The app provides access to project schedules, resources, surveys, and community features to help students engage with the program.

### How do I register for Mind Body Boost?

You can easily register for Mind Body Boost directly through the app at your university. The app facilitates the registration process, allowing you to sign up for the project.

### What kind of resources are available on Mind Body Boost?

The app offers a variety of resources including key learnings from project sessions, additional materials, and information on mental well-being and mental health support. You can also access on-demand content and weekly tips.

### Can I track my progress with Mind Body Boost?

Mind Body Boost includes pre and post-programme surveys to identify project success and gather feedback. There are also weekly well-being check-ins to monitor how you are feeling before and after sessions.

### Does Mind Body Boost integrate with Apple HealthKit?

Yes, Mind Body Boost uses HealthKit to allow users to share their activity and workout data. This data is used to incentivize users to stay active and can be a valuable part of your well-being journey.

### How often is Mind Body Boost updated?

The app was last updated on February 14, 2024, indicating regular maintenance and potential feature additions. The latest version is 107.33.

### What devices support Mind Body Boost?

Mind Body Boost is supported on iPhone and iPod devices. The app is designed for iOS users and is rated for ages 17 and up.

### Is Mind Body Boost free to use?

Yes, Mind Body Boost is completely free to download and use. It is offered by the University of Stirling and does not require any payment or in-app purchases.

## Version history (last 5 releases)

### 107.33 — 2024-02-14

Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements.

### 106.71 — 2023-08-14

Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements.

### 106.52 — 2023-05-24

Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements.Crash fixes included.

### 106.48 — 2023-05-02

Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements. Updated user experience for account deletion.

### 106.45 — 2023-04-11

Thanks for using our app! To make our app better for you, we bring updates to the App Store regularly. Updates will include new features, fixes and performance improvements. Crash fixes.

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All apps by University of Stirling: https://appshunter.io/developer/564771375

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*