# Mind Body Skin — Health&Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Donna Gannon.) - Source: https://appshunter.io/ios/app/mind-body-skin/id6747612259 (this page in markdown: same URL + `.md`) - Developer: [Donna Gannon](https://appshunter.io/developer/1822032561) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 131 MB - Languages: English, French, German, Portuguese, Spanish - Released: 2025-06-23 - Data updated: 2026-07-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/mind-body-skin/id6747612259/reviews.md ## What is Mind Body Skin? Kick-start your fitness journey with Mind Body Skin. Together with Donna Gannon, you'll have the best combination of nutrition & exercises available on a single app. With Mind Body Skin, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Mind Body Skin have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Progress analytics - Wearable device integration - 1-on-1 coach chat ## Frequently asked questions about Mind Body Skin ### What kind of workout plans does Mind Body Skin offer? Mind Body Skin provides fully personalized fitness plans tailored to your specific goals, whether it's weight gain, weight loss, muscle building, or general fitness improvement. ### Can I track my food intake with Mind Body Skin? Yes, you can log your food intake to closely monitor your calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned. ### How does Mind Body Skin integrate with Apple Health? The app integrates with Apple Health to display your daily activity like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used. ### Can I communicate with my coach through Mind Body Skin? Yes, Mind Body Skin features an instant messaging and video call function, allowing you to message your coach in real-time and schedule video sessions directly within the app. ### What devices does Mind Body Skin support? Mind Body Skin is available on iPhone and iPod devices. ### How often is Mind Body Skin updated? The latest version of Mind Body Skin is 3.6.50, and it was last updated on October 12, 2025, indicating active development and updates. ### What is the age rating for Mind Body Skin? Mind Body Skin has an age rating of 12+, making it suitable for users aged 12 and above. ### Does Mind Body Skin have ads? Mind Body Skin does not contain advertisements, offering an ad-free experience. ## Version history (last 5 releases) ### 3.6.50 — 2025-10-12 Bug fixes and performance improvements ### 3.6.1 — 2025-08-12 Bug fixes and performance improvements ### 3.6.0 — 2025-07-30 Bug fixes and performance improvements ### 3.5.5 — 2025-07-17 Bug fixes and performance improvements ### 3.5.4 — 2025-06-23 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-04.*