# Mind Detox — Guided Meditations > Guided meditations for every mood to improve mental wellbeing and confidence. (iPhone/iPad app by Fiona Lamb.) - Source: https://appshunter.io/ios/app/mind-detox/id1472792930 (this page in markdown: same URL + `.md`) - Developer: [Fiona Lamb](https://appshunter.io/developer/1467020055) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 16 App Store ratings · 53 written reviews indexed - Age rating: 4+ - Requires: iOS 12.0 · 50 MB - Languages: English - Released: 2019-09-15 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mind-detox/id1472792930/reviews.md ## What is Mind Detox? Prepare to relax and unwind with Mind Detox, the only Guided Meditations app for every mood. Care about your wellbeing as you learn to meditate with a purpose. Simply select how you would like to feel from the specially designed ‘Mood Menu’ and listen to the instructions. Develop a relaxed, happy mind for a more confident and successful you. This app is created by Fiona Lamb - a well known hypnotherapist based in Harley Street, London. You will be guided through the process of shifting your mindset by an expert in the field. Fiona has personally used meditation to make profound changes in her own life and continues to help others with her passion for mental health. Guided meditation works by lowering your brain activity to a theta state. In this relaxed state, it makes it much easier to make changes to your thoughts and feelings. When you change how you think and feel you can change your life. TATLER - “Fiona’s approach is thoughtful, gentle and kind” For our full Terms & Conditions and Privacy Policy please visit https://www.minddetoxapp.org/termsandconditions-privacypolicy ## Key features - Guided meditations - Mood-specific sessions - Mindset shifting techniques - Expert guidance from a hypnotherapist - Promotes relaxation and happiness ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $6.49 | per month | | Monthly Offer | $6.49 | per month | | Annual Subscription | $40.99 | per year | ## Recent user reviews (10 of 53) All indexed reviews: https://appshunter.io/ios/app/mind-detox/id1472792930/reviews.md ### 5/5 — Mind Detox App *2025-03-16, version 1.3.24* I would give 10 ⭐️ if it was an option. In these difficult times when stress levels are high it is so important to look after your mental well-being. This app by Fiona Lamb Hypnotherapy is absolutely key to anyone looking for inner calm and space. I can highly recommend this as a tool for helping you sleep, soothing anxiety and for happiness and motivation. Fiona’s voice is calm and therapeutic and I would highly recommend this to everyone. Siân ### 5/5 — Beautiful Guidance *2025-01-20, version 1.3.24* After listening to Fiona’s webinar and purchasing her book, this app has been the perfect way to complete my mental health journey. Absolutely fantastic for anxiety and making me feel I have some form of control. Thank you Fiona for sharing your work and ideas and content - this has been the beautiful guide I never thought I’d find ### 5/5 — Victoria Spencer *2023-07-27, version 1.3.19* I love this app, it’s help me with bad habits, help me sleep better, helped me get through difficult times in my life and rest set my mind, I highly recommend this app. Five stars all the way 🤩🤩🤩🤩🤩 ### 5/5 — Complete mood changer *2023-05-06* This is more then just a meditation app… it truly helps change your mindset and, thus, your life. These ‘quick’ sessions will impact your mood in ways that are unexpected and impactful. Love Fiona! ### 5/5 — Fiona is the best *2022-08-03* I had the privilege of working through some anxiety issues with Fiona a few years back and it was life changing. I remembered her saying she was launching her app back then, so finally went to check it out. It’s awesome! Now I have Fiona on demand without the need to schedule something. Great to listen to first thing in the morning or before falling asleep at night. Have been using it to reset my feeling of calm / kick stress to the curb. Thanks for taking the time to make this app, great work! ### 5/5 — Great app *2022-04-10, version 1.3.19* This app is great well worth investing in yourself :) ### 5/5 — Fantastic app *2021-08-07, version 1.3.19* Been using this for a week and I feel great. ### 5/5 — AMAZING *2021-07-30* i would go on YouTube in the past and listen to meditations on there then i started using headspace app and really liked it but this is BY FAR my favorite meditation app her voice is so soothing and i LOVE how there is relaxing music in the background unlike headspace it was just someone talking. I personally feel more relaxed with this app and am barely 2 days in and obsessed ### 5/5 — Haven’t slept so well in years! *2021-05-18, version 1.3.19* I’ve always suffered with falling asleep as my mind never wants to switch off! This last year out of nowhere anxiety also hit me and it’s been 10 times worse - I could sometimes get in bed and be laid awake for 4/5 hours until 2/3am. I’ve tried everything.. herbal teas, sleep aid tablets, lavender temple balm, lavender spray, a diffuser, reading.. literally everything!! Came across this app and honestly can’t thank it enough for helping me fall asleep. I get in bed for 9pm and 9 times out of 10 i’m asleep before 10pm. It’s really opened my eyes to how meditation and breathing can help calm down by body and keep all my thoughts out of my head! Honestly.. best app i’ve downloaded in years! Thank you so much xx ### 5/5 — Beautiful, helpful and well organised *2021-04-30, version 1.3.19* As an entrepreneur I've been looking for an app that would provide me with structured and valuable mindfulness content I can consume between full days of back to back meetings. This app is perfect and I'm enjoying all the variations of the mindful sessions available. The best part of the app is the beautiful, soft tones of the narrator who helps put you in a state of calm, peace and at ease before confronting the rest of your day. Highly recommend this one. ## Frequently asked questions about Mind Detox ### What does Mind Detox do? Mind Detox provides guided meditations designed to help users relax, unwind, and improve their mental wellbeing. It offers sessions tailored to specific moods, allowing users to select how they wish to feel and then follow expert instructions to shift their mindset. ### How does guided meditation work with this app? Guided meditation in this app works by lowering brain activity to a theta state, a deeply relaxed state. In this state, it becomes easier to make positive changes to your thoughts and feelings, ultimately leading to life changes. ### Who created Mind Detox? The app was created by Fiona Lamb, a well-known hypnotherapist based in Harley Street, London. She has personally experienced the benefits of meditation and is passionate about helping others improve their mental health. ### What are the benefits of using Mind Detox? Using Mind Detox can help you develop a relaxed and happy mind, leading to increased confidence and success. It aims to help you shift your mindset, manage your feelings, and make profound positive changes in your life. ### Is Mind Detox free to use? The app is free to download and offers in-app purchases. This means you can access some features for free, but may need to make purchases to unlock the full range of guided meditations or advanced features. ## Version history (last 5 releases) ### 1.3.24 — 2024-10-04 Thank you for choosing Mind Detox. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst it’s updating or downloading to prepare for a full mind detox. Happy meditating, MD Team ### 1.3.23 — 2023-12-13 Thank you for choosing Mind Detox. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst it’s updating or downloading to prepare for a full mind detox. Happy meditating, MD Team ### 1.3.22 — 2023-11-08 Thank you for choosing Mind Detox. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst it’s updating or downloading to prepare for a full mind detox. Happy meditating, MD Team ### 1.3.21 — 2023-10-27 Thank you for choosing Mind Detox. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst it’s updating or downloading to prepare for a full mind detox. Happy meditating, MD Team ### 1.3.19 — 2021-03-20 Thank you for choosing Mind Detox. In this update, we have included a few new features that help you find sessions and meditations more easily. We have recently added new morning meditations and evening sessions including a Nightly Gratitude Practice. Explore all the new areas and courses and let us know how you get on. Take a few deep breathes whilst it’s updating or downloading to prepare for a full mind detox. Happy meditating, MD Team ## Apps similar to Mind Detox | App | Rating | Price | Category | | --- | --- | --- | --- | | [Serenity: Guided Meditation](https://appshunter.io/ios/app/serenity-guided-meditation/id1414802569) | 4.9 (1,623) | Free | Health & Fitness | | [Mindfulness for Anxiety](https://appshunter.io/ios/app/mindfulness-for-anxiety/id1527558721) | 2.0 (1) | Free | Health & Fitness | | [Happiful](https://appshunter.io/ios/app/happiful/id1281540146) | 5.0 (5) | Free | Health & Fitness | | [Deep Sleep Hypnosis Meditation](https://appshunter.io/ios/app/deep-sleep-hypnosis-meditation/id889114189) | 3.2 (5) | $7.99 | Health & Fitness | | [SelfCre8: Beauty & Care](https://appshunter.io/ios/app/selfcre8-beauty-and-care/id1518802786) | 5.0 (25) | Free | Health & Fitness | | [Daily Inspirational Quotes .](https://appshunter.io/ios/app/daily-inspirational-quotes/id1504697560) | 4.7 (12) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*