# MIND Diet Planner – Vittelio — Brain Health Meals & Recipes > MIND Diet planner with personalized meal swaps and progress tracking. (iPhone/iPad app by Klodian Dhana.) - Source: https://appshunter.io/ios/app/mind-diet-planner-vittelio/id6784842527 (this page in markdown: same URL + `.md`) - Developer: [Klodian Dhana](https://appshunter.io/developer/6784377272) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 16.4 · 41 MB - Languages: American English - Released: 2026-07-14 - Data updated: 2026-09-05 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/mind-diet-planner-vittelio/id6784842527/reviews.md ## What is MIND Diet Planner? The MIND diet is a hybrid of the Mediterranean and DASH diets. It counts fourteen food groups: nine encouraged, like leafy greens, berries, and fish, and five limited, like red meat and sweets. HOW IT WORKS - Report your usual week. Search the dishes you typically eat — breakfast, lunch, dinner, snacks — and roughly how often. It takes a few minutes, and you do it once. - Get your MIND score. Your whole week is rated from 0 to 14 against the published MIND-diet research — a read on your eating pattern, not on single foods. - Mark what you skip. Nuts, fish, dairy, gluten, vegetarian, or vegan — set it once and suggestions are filtered to match. - Choose your pace. Gentle, Steady, or Full — from your biggest couple of wins to the complete ideal week. You decide how far to go. - Review your swaps. A handful of improvements that fit the meals you already have and keep calories in check — accept each one, or flip to an alternative you like better. THEN, WEEK BY WEEK - Cook along. Every suggested dish comes with a clear, step-by-step recipe — there's never a suggestion you don't know how to cook. - Shop from a ready list. Your plan becomes an aisle-by-aisle shopping list, sized to how often you actually cook each dish. - Watch your progress. Meals log themselves as you cook, and your score moves day by day — gentle and honest, with no streaks to keep. PRICING Try the whole app free for 10 days. After that, unlock everything with a single one-time purchase — no subscription, ever. DISCLAIMER Vittelio is a general wellness and educational tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Consult a qualified health professional before changing your diet. PRIVACY Everything runs on your device. No account, no ads, no trackers — your meals, score, and plan never leave your phone. ## Key features - MIND diet alignment scoring - Personalized meal swap suggestions - Customizable dietary preferences - Step-by-step recipes - Aisle-by-aisle shopping lists - Progress tracking ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | One-Time Payment | $24.99 | one-time | ## Frequently asked questions about MIND Diet Planner ### How does Vittelio help with the MIND diet? Vittelio measures your current eating habits against the MIND diet's guidelines and suggests simple swaps within your existing meals to help you adopt this eating pattern for better brain health. ### Does Vittelio require daily food logging? No, Vittelio does not require daily food diaries or calorie counting. You report your usual week once, and the app provides suggestions based on that. ### What dietary preferences can I set in Vittelio? You can set preferences for nuts, fish, dairy, gluten, vegetarian, or vegan diets. Vittelio will ensure all suggestions respect your chosen restrictions. ### What are the pricing options for Vittelio? Vittelio offers a 10-day free trial. After the trial, you can unlock all features with a single one-time purchase, with no ongoing subscriptions. ### Is Vittelio suitable for all ages? Vittelio has an age rating of 12+, making it suitable for teenagers and adults interested in dietary health. ### How often is Vittelio updated? The latest version is 1.0.3, and it was last updated on July 16, 2026, indicating active development and support. ### Does Vittelio have ads? No, Vittelio does not contain advertisements. The app is ad-free. ### What devices does Vittelio support? Currently, Vittelio is supported on iPhone devices. ## Version history (last 5 releases) ### 1.2.3 — 2026-08-25 Minor UX update. ### 1.2.2 — 2026-08-14 Minor edits. ### 1.2.1 — 2026-08-12 Minor wording improvements ### 1.2.0 — 2026-08-08 Minor UI improvements. ### 1.1.9 — 2026-08-04 - The Home screen now organizes your plan into tabs: meals to cook, your shopping list, and meals already in your week. - Refreshed food icons throughout the app. - Minor UI improvements. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*